Outros livros que poderiam interessá-lo

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  Eat Real to Heal - Using Food As...

  Nicolette Richer

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  A #1 bestseller! “Richer shares her passion for wellness through simple, pure, organic, plant-based nutrition and a back-to-basics lifestyle.” —Katherine Fawcett, author of The Swan Suit 
   
  If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer. 
   
  Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises and yoga that connect you with your body, and the Gerson Therapy. 
   
  Eat Real to Heal will teach you how to:Upgrade your eating habits and your lifestyle.Flood your body with nutrients and detoxify your system.Boost your immune system and turn your body into a disease-fighting machine. 
   
  “Nicolette is like an encouraging best friend who takes you by the hand and leads you into a new way of eating and living. She’s not preaching a gimmicky weight loss diet or a ‘miracle’ powder or pill. She’s preaching about real, unprocessed food that’s packed with nutrients—food that makes your body say, ‘Thank you. This feels so good!’” —Alexandra Franzen, author of The Checklist Book

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  The Just Kitchen - Invitations...

  Derrick Weston, Anna Woofenden

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  Join the call of a just kitchen: where meal preparation is as much an act of resistance against injustice as marches and protests.For food and faith writers and podcasters Derrick Weston and Anna Woofenden, The Just Kitchen is about a passion for food, sharing meals, showing hospitality, and understanding cultures, faith traditions, food histories, and local foodways.Their authentic podcast conversations spill over the pages of this book and explore how the kitchen can be a place where the things we care about most in the world are reflected in the foods we prepare and the way we prepare them. In a world where disconnection from the earth, our food, our faith, and each other is becoming the norm, Weston and Woofenden bring together voices of hope who are working for a world of organic reconnections. They invite us to dig deeply into the complexity of ecology and food systems, as well as how faith communities are connected to them.This is an invitation to reprioritize the kitchen as a space for healing, community, activism, and celebration. Be inspired to see the sacred in the daily mundane, forge connection with the people and earth around you, and join the call of a just kitchen.

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  Always Too Much and Never Enough

  Jasmin Singer

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  From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin's story of how she went from finding solace in a box of cheese crackers to finding peace within herself.

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  Chop Suey - A Cultural History...

  Andrew Coe

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  In 1784, passengers on the ship Empress of China became the first Americans to land in China, and the first to eat Chinese food. Today there are over 40,000 Chinese restaurants across the United States—by far the most plentiful among all our ethnic eateries. Now, in Chop Suey Andrew Coe provides the authoritative history of the American infatuation with Chinese food, telling its fascinating story for the first time. 
  It's a tale that moves from curiosity to disgust and then desire. From China, Coe's story travels to the American West, where Chinese immigrants drawn by the 1848 Gold Rush struggled against racism and culinary prejudice but still established restaurants and farms and imported an array of Asian ingredients. He traces the Chinese migration to the East Coast, highlighting that crucial moment when New York "Bohemians" discovered Chinese cuisine—and for better or worse, chop suey. Along the way, Coe shows how the peasant food of an obscure part of China came to dominate Chinese-American restaurants; unravels the truth of chop suey's origins; reveals why American Jews fell in love with egg rolls and chow mein; shows how President Nixon's 1972 trip to China opened our palates to a new range of cuisine; and explains why we still can't get dishes like those served in Beijing or Shanghai. The book also explores how American tastes have been shaped by our relationship with the outside world, and how we've relentlessly changed foreign foods to adapt them to our own deep-down conservative culinary preferences. 
  Andrew Coe's Chop Suey: A Cultural History of Chinese Food in the United States is a fascinating tour of America's centuries-long appetite for Chinese food. Always illuminating, often exploding long-held culinary myths, this book opens a new window into defining what is American cuisine.

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  My Berlin Kitchen - A Love Story...

  Luisa Weiss

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  It takes courage to turn your life upside down, especially when everyone is telling you how lucky you are. But sometimes what seems right feels deeply wrong. My Berlin Kitchen tells the story of how one thoroughly confused, kitchen-mad romantic broke off her engagement, quit her dream job, and went across the ocean in search of happiness. 
  Luisa Weiss was working in New York after college and living with her future fiancé when she decided to bake, roast, and stew her way through the huge collection of recipes she'd been clipping and hoarding for years. The blog she wrote to document her adventures, The Wednesday Chef, soon became a sensation. But she never stopped longing for her childhood home in Berlin. After months of heartache and a painful breakup, Luisa decided to take the plunge and move back to Berlin. 
  Anyone who enjoyed Julie and Julia will laugh and cheer and cook alongside Luisa as she takes us into her heart and tells us how she gave up everything, only to find love waiting where she least expected it. Luisa will seduce you with stories of hunting for an apartment with her new German boyfriend, battling with white asparagus at the tail end of the season, orchestrating an awkward three-family Thanksgiving dinner, and working through the difficulties of settling into her new life by baking batches (and batches) of impossible German Christmas cookies. 
  She will have you rooting for Max, the first man to really understand her divided heart. And she will convince you that while Paris has its magic, when it comes to real inspiration in the kitchen, and in life, there is nothing like Berlin.

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  Irish Baking Book - Traditional...

  Ruth Isabel Ross

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  These wonderful, wholesome and traditional recipes have been carefully collected and baked by Ruth Isabel Ross over many years. Good, plain, wholesome cooking at it's best.
  Favourites such as Irish brown bread, soda bread and scones are included, along with recipes for fruit breads, cakes and biscuits, puddings, pies and savoury dishes.
  Many of the recipes have been made in Irish homes for hundreds of years and the author has included recipes that were made for certain feastdays, such as Boxty, traditionally served on All Saints' Day, and  Barm Brack eaten on 1 February (St Brigid's Day) and at Hallowe'en. The last section is for simple 'no flour' bakes and includes savoury and sweet recipes.

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