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  The Everyday Rice Cooker - Soups...

  Diane Phillips

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  Turn your rice cooker into a one-pot-meal wonder with the techniques in this book, including cooking grains on the bottom and steaming protein on top. 
   
  For those who think a rice cooker is a one-hit wonder, it’s time to think again. Lemon Chicken Soup with Orzo? Mixed Mushroom and Bulgur Risotto? Sausage and Broccoli Rabe with Farro? Yes, all can be made in a rice cooker! This practical cookbook details methods for preparing basic grains and collects 85 soups, stews, salads, side dishes, and complete meals, including lots of options for vegetarians and pescatarians. And the information on how to use a rice cooker to its fullest advantage—from basic, no-frills models to high-tech fuzzy-logic machines—makes it easy to put satisfying, delicious meals on the weeknight dinner table with minimal effort and maximum speed.

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  The Green Smoothie Bible -...

  Kristine Miles

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  From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables.   You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you:   • Detoxify your body • Increase energy • Fight heart disease • Burn calories • Eliminate unwanted processed sugars from your diet • Boost your immune response • And even improve the appearance of your skin and hair   With more than 300 inviting recipes, The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.

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  The Obesity Factor - How to Win...

  Julia Hansen

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  The best guide for weight loss to say goodbye to cravings and start eating right.Obesity comprises a significant nutritional medical issue in developed and developing nations, which has reached pandemic extents. obesity is characterized as the state of inordinate fat amassing to such a degree, that influences the individual's wellbeing. The rapidly increased rate of obesity is because of natural factors that impact a hereditarily pathological inclination. The body mass index (BMI) is a universally accepted index to appraise body weight, which permits an examination of prevalence rates around the world. Obesity has been perceived as a significant contributing factor in the development of incessant and serious illnesses, for example, cardiovascular malady, diabetes mellitus type 2, hypertension, stroke, heart failure, dyslipidaemia, uric acid, sleep apnea which is the reason for unexpected death in sleep and different diseases. The primary objective of treatment of obesity is weight loss. Accepting drug as a possibility for the treatment of obesity ought to be a definitive therapeutic tool since it is related with many symptoms. Obesity is a general medical problem which is rapidly increasing and hence should be tended to genuinely. Explicit diet regimen combined with physical activity can accomplish the ideal loss of body fat ratio and are the best and dependable approaches to treat obesity.Press the “Buy Now” button and embrace your new life right now!

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  Take Back the Tray -...

  Joshna Maharaj

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  A beloved chef takes on institutional food and sparks a revolution
  		 
  Good food generally doesn’t arrive on a tray: hospital food is famously ridiculed, chronic student hunger is deemed a rite of passage, and prison meals are considered part of the punishment. But Chef Joshna Maharaj knows that institutional kitchens have the ability to produce good, nourishing food, because she’s been making it happen over the past 14 years. She’s served meals to people who’d otherwise go hungry, baked fresh scones for maternity ward mothers, and dished out wholesome, scratch-made soups to stressed-out undergrads. She’s determined to bring health, humanity, and hospitality back to institutional food while also building sustainability, supporting the local economy, and reinvigorating the work of frontline staff.
  		 
  Take Back the Tray is part manifesto, part memoir from the trenches, and a blueprint for reclaiming control from corporations and brutal bottom lines. Maharaj reconnects food with health, wellness, education, and rehabilitation in a way that serves people, not just budgets, and proves change is possible with honest, sustained commitment on all levels, from government right down to the person sorting the trash. The need is clear, the time is now, and this revolution is delicious.

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  Historic Restaurants of...

  Dann Woellert

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  A Cincinnati food writer shares a fascinating and fully illustrated homage to the Ohio City’s culinary history and most beloved eateries.   Cincinnati is the home to food innovations, rivalries and restaurants that stand the test of time. The Queen City boasts the invention of both Cincinnati chili and goetta, the beloved breakfast meat. Legendary establishments like Mecklenburg Gardens, Arnold’s, Izzy’s and Scotti's have all operated for over a century.   The French restaurant Maisonette was the epitome of fine dining, and Wong Yie’s Famous Restaurant elevated America’s Chinese cuisine from street fare to an exotic experience. Busken Bakery and Frisch's vied for Cincinnati pumpkin pie supremacy by taking digs at each other through billboards and redecorating a Big Boy statue in Busken attire. Author Dann Woellert explores the most iconic eateries, the German influence on Queen City food and what makes dining so unique in Cincinnati.

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  Beer Bites - Tasty Recipes and...

  Christian DeBenedetti, Andrea...

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  The beer connoisseur’s cookbook that matches pints from IPAs to stouts with plates from classic fish and chips to shiitake gyozas.   As beer lovers well know, there has never been a better time to be a beer drinker. But all that beer begs for the right food to go with it! This collection serves up sixty-five globe-roaming and simple recipes from appetizers to snacks and main courses that go beyond typical pub grub with recommendations of beer styles and widely available must-try brews for each dish. Beer Bites is ideal for the growing cadre of craft beer lovers eager to explore the basics and nuances of beer and food pairings, whether they are hosting tasting nights or just enjoying one good brew at a time.   Recipes and pairings include:  Bavarian Soft Pretzels & Oktoberfest Märzen  Kimchi Quesadillas & American Pale Lager  BBQ Baked Sweet Potato Chips & Porter  Hot Reuben Dip & Rye IPA  Tamarind-Fish Sauce Wings & Flanders Red  Fruit Beer Float & American Wild & Sour Ale with Fruit

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