Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Nervous Systems - Spiritual Practices to Calm Anxiety in Your Body the Church and Politics - cover
LER

Nervous Systems - Spiritual Practices to Calm Anxiety in Your Body the Church and Politics

Sara Billups

Editora: Baker Books

  • 0
  • 0
  • 0

Sinopse

An Honest Search for Personal and Collective Peace in Our Anxious Times 
 
· Discover how to live well in a culture permeated with fear, worry, and anxiety 
· Develop doable daily practices to promote peace both for yourself and in community 
· Learn to face anxiety head-on rather than merely coping and compartmentalizing 
 
 
Every era has its challenges, but ours seem to be majoring in anxiety. Bombarded (via screens) by constant global conflicts, rancorous politics, and church scandals, today we endure seemingly endless external stressors. The reasons are easy to find--division in politics and the pews, caring for kids or aging parents, and the rapid impact of social media on our psyches, to name a few. While exploring these origins may hold some benefit, Sara Billups is concerned with right now: How do we live well in the presence of pervasive personal and collective anxiety? 
 
The dissonance between Jesus saying "Do not worry" and her heart's inability to stop worrying led Sara to seek out spiritual rhythms and practices that create a holistic, holy response to the anxiety brimming in our bodies, our churches, and our society. 
 
Nervous Systems offers helpful, doable daily practices for anxiety in the large and small trials in our lives. This collection of personal and cultural observations invites us to let go in the presence of our anxiety. Join Sara in learning how, with God's help, to face anxiety head-on rather than trying to pray it away or, worse, grin and bear it.
Disponível desde: 04/11/2025.
Comprimento de impressão: 240 páginas.

Outros livros que poderiam interessá-lo

  • River Stream and Distant Birds - Relaxing Rainforest Sounds with Babbling Stream and Gentle Birds Singing - cover

    River Stream and Distant Birds -...

    Greg Cetus

    • 0
    • 0
    • 0
    Immerse yourself in the serene ambiance of 'River Stream and Distant Birds'. This tranquil rainforest soundscape features the gentle babbling of a stream, distant river rush, and soothing birdsong, creating a calming retreat for relaxation and mindfulness.
    Ver livro
  • Emotionally Fluent - Mastering the Language of the Heart and Mind - cover

    Emotionally Fluent - Mastering...

    Alexander Irving

    • 0
    • 0
    • 0
    Unlock the power of emotional intelligence with "Emotionally Fluent: Mastering the Language of the Heart and Mind." This engaging guide combines humor, real-life examples, and practical strategies to help you navigate life's complexities and unlock your full potential. 
    In this book, you'll explore topics such as self-awareness, empathy, emotional regulation, and effective communication. Learn to balance emotions and logic in decision-making, build emotional resilience to bounce back from challenges, and enhance your relationships through deeper connections. 
    With a captivating pop-science style and intellectual humor, "Emotionally Fluent" takes you on a journey of self-discovery and growth. Each chapter provides practical tools and strategies easily incorporated into daily life, helping you develop emotional fortitude and wisdom to thrive in both personal and professional realms. 
    "Emotionally Fluent" is more than a self-help book; it's an invitation to embrace the language of the heart and mind, transforming your life through the power of emotional intelligence.
    Ver livro
  • Wealth Mastery Machine The: The Definitive Guide To Financial Freedom As A Business Owner - cover

    Wealth Mastery Machine The: The...

    Jackson Millan, Jim Fairhall-Dickie

    • 0
    • 0
    • 0
    Imagine a system that not only helps you make money but also keeps, grows, and makes it work for you. This mastery turns business success into a legacy, empowering you and your family to live life on your terms, nurturing dreams across generations. 
    Many business owners excel at generating revenue but struggle to retain and grow it. They fall into the trap of "CashFlow Bottlenecks"—small, hidden drains on profits that undermine financial health. 
    "The Wealth Mastery Machine: The Definitive Guide to Financial Freedom as a Business Owner" is a real-world guide designed specifically for entrepreneurs. Tested with thousands of business owners, it delivers life-changing results. 
    Are you in the 7-figure range but struggling with scaling or managing the financial pressure? Jackson Millan, a four-time best-selling author and founder/CEO of Aureus Financial, and Jim Fairhall-Dickie, a 20-year financial expert, have distilled their knowledge into this essential book. 
    Inside, you’ll find actionable strategies, including: 
    - Shifting your money mindset and uncovering your unique money story 
    - Creating a personalized financial roadmap based on your goals 
    - Proven tactics for building a sustainable wealth strategy 
    - Reverse-engineering KPIs to align with your dreams 
    - Mastering cash flow, investments, debt, and property 
    - Insider strategies for business acquisitions and turning your business into a wealth machine 
    Ready to break free from financial limits? *The Wealth Mastery Machine* is your playbook for building a $400k/year business, working 4 days a week, and fast-tracking your way to $4 million in net wealth.  
    This no-nonsense guide helps you clarify goals, optimize your business, and manage your money to achieve true financial freedom. Say goodbye to cashflow bottlenecks and build the life and legacy you deserve.
    Ver livro
  • There's A Deer At The Door And A Cow In The Mudroom; Learning to Live while Living with Lyme - Learning to Live while Living with Lyme - cover

    There's A Deer At The Door And A...

    Jamie Bennett

    • 0
    • 0
    • 0
    What if you lost your health? How far would you go to get it back?  
    Health is a fundamental human right that we all take for granted and abuse daily. 
    In this book author Jamie Bennett takes you on a walk through memory lane. Spanning over a decade and a half, this is a story about the seemingly-impossible steps one must go through to get back what was rightfully theirs. It’s a journey through chronic illness, faith, family, and healing; wrapped in the down-to-earth learning lessons of humble farm ownership.  
    This story will lead you on a rollercoaster of emotions. Inevitable, life-altering changes cultivated moments that molded Jamie Bennett’s family. Transformation arises from both good and bad, but this family never let it destroy them or their commitment to one another. Jamie fought through apathetic doctors, single parenting, farming mishaps, a chaotic family life, and dozens of ailments to recover. And more than that, in the process she learned not just how to survive—but how to truly live and thrive.  
    If you’ve ever questioned the sheer determination it takes to fight for the lives of you and your family when modern medicine has failed, all while still trying to live as normally as possible, this book is for you.  
    Inside, you’ll discover:  That disease does not need to define youHow to live with an illnessHow to find yourself in your darkest hourHow to find joy in the midst of life's toughest circumstances 
    Get There's a Deer at the Door and a Cow In the Mudroom today!
    Ver livro
  • The Unholy Silence - A true Account of a Haunted Idaho Home - cover

    The Unholy Silence - A true...

    DOUG OWEN

    • 0
    • 0
    • 0
    Dive into a chilling true tale with The Unholy Silence, a gripping first-hand account of one family's battle against the supernatural. When the author and his family move into what seems like a normal house, they quickly find themselves ensnared in a nightmare of ghostly apparitions, eerie manipulations, and unholy rituals. This memoir is not just a story of fear, but also a profound exploration of faith and the human spirit. Perfect for fans of real-life paranormal encounters, this audiobook will keep you on the edge of your seat.
    Ver livro
  • Cooking with Cannabis - Marijuana Edibles for Beginners and Cannabis Cookbook - cover

    Cooking with Cannabis -...

    Jack Baker

    • 0
    • 0
    • 0
    Are you looking to receive the bеnеfіtѕ of mаrіjuаnа wіthоut vаріng оr ѕmоkіng? 
    Are you a beginner whо is bеіng іntrоduсеd tо саnnаbіѕ fоr thе fіrѕt tіmе аnd аrе lооkіng fоr аn еаѕу wау tо take mаrіjuаnа? Or are you a саnnаbіѕ connoisseur looking to mаkе your mаrіjuаnа-іnfuѕеd сuіѕіnе at hоmе?If this sounds like you, then keep reading! 
    Edіblеѕ are any fооd or bеvеrаgе whеrе саnnаbіѕ has bееn infused. Cаnnаbіѕ-іnfuѕеd edibles аrе made uѕіng іngrеdіеntѕ that have bееn еxtrасtеd from сurеd marijuana рlаnt mаtеrіаlѕ ѕuсh аѕ bud, lеаf trіmmіng оr kief. Thеѕе treats wіll contain асtіvаtеd THC аnd саn рrоduсе similar еuрhоrіс еffесtѕ to ѕmоkіng bud flоwеrѕ. Learning how to cook with cannabis will help you achieve all of your goals utilizing the historic herb, no matter how big or small they are. 
    Within these pages, you will discover: 
    •The History of Cannabis Edibles 
    • Hоw thе Effесtѕ оf Mаrіjuаnа Edіblеѕ Differ frоm other Cаnnаbіѕ Prоduсtѕ 
    • FAQѕ abоut Marijuana Edіblеѕ 
    •What to Look For in Cannabis Dispensaries 
    •How to Cook with Cannabis 
    •Over 70+ Cannabis Edibles RecipesAND MUCH MORE! 
    No matter how young or old, how inexperienced or experienced, or what education level you have, this book will be able to help you strengthen your understanding of marijuana edibles so that you can utilize them in your daily life to achieve the things you want to achieve. If you're ready to take control and learn what marijuana can do for bettering your life - then look no further.Don't waste another minute, scroll up and hit "BUY NOW" to get started today!
    Ver livro