Outros livros que poderiam interessá-lo

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  How I Wrote Over 40 Books and...

  Henry Duodu Appiah-korang

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  Get in touch with my latest book as I share the top 14 principles; I used to write over 40 books and over 350 articles within three years. The principles and wisdom keys in this book are not a set of theories because I have used them to produce results.

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  Healing Honestly - The Messy and...

  Alisa Zipursky

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  The Least Retraumatizing Read on Childhood Sexual Abuse.  
  For Survivors, by a Survivor. 
   
  Healing Honestly is a candid, poignant, and often funny survivor-to-survivor guide to navigating the salty waters of untrue stories and victim-blaming narratives that survivors of child sex abuse hear every day. 
   
  Survivors of child sex abuse (CSA) are inundated with untrue stories of their abuse, the aftermath, and what their healing journey should look like. The truth is those stories are a bunch of hot garbage.  
    
  Healing Honestly is a guide for survivors, written by a survivor, helping to break through the negative self-talk and debunk the myths that impact victims of CSA, such as:  
  -	There is a "real" survivor out there, and we are not it.  
  -	It happened so long ago that we should be over it by now.  
  -	We are having too much sex because of our trauma, and also, we are having too little sex because of our trauma.  
    
  With an approachable style that makes heavy topics not so damn scary, this book shows how trauma survivors can learn to identify these untrue stories that often come up in dating, in friendships, in families, at work, and more. Readers will discover strategies for turning down the volume on the bullshit so that they can hear their own wisdom and inner truth more clearly.   
    
  Full of wit and humor, Healing Honestly offers practical strategies for survivors of sex abuse to support themselves in living full and vibrant lives.

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  Unstuck - Reframe your thinking...

  Lia Garvin

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  FRUSTRATED? BURNED OUT? STUCK? 
  IT’S TIME TO REFRAME. 
  YOU KNOW THE DRILL. Work your ass off, second guess yourself, stress over all the details and watch others get ahead while you stand still. Or...you’ve landed that great position and your impostor syndrome won’t let you enjoy it for two seconds. It sucks, you’re tired of it and you want something different for yourself. But there’s an unexpected reason it happens and a way we can take control. 
  Unstuck shows women how to harness the power of perspectives to re-envision and reinvent their approach to work and, well, life, to achieve more, stress less and overcome the barriers that stand in their way. With a fresh, no-holds-barred approach, Lia Garvin, executive coach and operations leader at influential companies including Microsoft, Apple and Google, provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities. 
  Jam-packed with persuasive research, compelling examples and confidence- building exercises, Unstuck will get you moving again in the direction you want at the speed you desire, no matter what―or who―is holding you back.

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  Feeding the Soul (Because It's...

  Anônimo

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   You are seen, you are loved, and you are heard! 
  Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn’t live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others. 
  Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built around the catchphrases that her fans know and love, including: 
  Hello There!: Why hope, joy, and clarity are so very needed 
  That’s Your Business: Defining yourself, and being okay with that 
  Have the Most Amazing Day . . . : Choosing joy and living with intention 
  But Don’t Go Messin’ Up No One Else’s: Learning to walk in kindness even when the world doesn’t feel kind 
  Like So, Like That: Living life without measurement 
  Very Good: Living in peace and creating good from the bad 
  Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, Feeding the Soul is a book to share--and to return to when you want to feel seen, loved, and heard. 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Magic of Walking - Your...

  Susan Sommers

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  Read this book and I promise you will learn how to start, sustain, and expand your physical, mental, and emotional self. Gain inspiration to reach inside yourself and push beyond what you thought was possible. Build confidence in your ability to change and grow. Develop new skills to support meaningful and lasting lifestyle changes. Tap into your strengths, kindness, gifts, and talents. Shape your life from the inside out and to stay “inner driven”.Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness centre. 
  Walking for physical, mental, and emotional health can help reduce your risk of these common health problems:• heart disease • obesity• diabetes• high blood pressure• depression 
  I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength. It is a celebration of my love of walking, which has enabled me to provide a quiet perspective to my life, take charge of my well-being, and maintain some control over my health, my future, and the process of aging. 
  Walking is a Power Source for WOMEN!

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  Random Thoughts - The Sh*t We...

  Joseph Tito

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  Random Thoughts: The Sh*t We Don’t Talk About is not your typical self-help book—because honestly, the author’s still figuring it out too. 
  Told through raw, hilarious, and uncomfortably honest essays, Joseph Tito peels back the layers of adulthood, identity, parenting, aging, and emotional chaos. One minute you’re laughing about childproof pill bottles, the next you’re quietly spiraling over your purpose in life—just like he did. And still does. 
  This audiobook is for anyone who’s ever felt like they’re one meltdown away from enlightenment. It’s messy. It’s real. And it might just make you feel seen. 
  Hit play if you're ready to laugh, cringe, and maybe cry a little—in public.

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