Outros livros que poderiam interessá-lo

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  The Rainbow Diet - A Holistic...

  Deanna Minich

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  Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health.   Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish.  The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

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  Craft of Coffee

  Rylee Zimmer

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  Craft of Coffee: Learn All About the Benefits of Coffee and Tips on How to Prepare a Great Cup of JoeLet's face it. Most of us are bleary eyed, stumbling about with feet dragging when we first wake up in the morning. Yet, when that delightfully rich, and oh so tantalizing coffee aroma tickles our nostrils we schlep, yawning and stretching in its direction. Not only is the smell of coffee a great eye opener, recent studies show that consuming up to three 8-ounce cups of coffee a day actually has proven health benefits. In this audiobook, you will learn about the craft of making a good cup of coffee. You will learn the steps and different aspects that go into an amazing cup of coffee. This audiobook will cover the following topics:- Health Benefits of Coffee- Meet the Beans- Coffee Grinding- Facts and Trivia About Coffee- How to Make a Really Good Cup of Coffee- Frothing for Newbies- Cappuccino vs Latte- How to Brew Cappuccino- Tips for Making Iced Coffee- How to Clean Your Coffee and Espresso Machines - Top Tips- And many more!Learning to make a really good cup of coffee at home is an art. If you want to learn more, scroll up and click “add to cart” now!

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  The Wine Lover Cooks Italian -...

  Brian St. Pierre

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  “A noted wine writer . . . uses simple, engaging language to describe the many wines of Italy,” paired with delectable recipes from its various regions (Publishers Weekly). 
   
  Glass in one hand, fork in the other, Brian St. Pierre explores the regional wines and cuisines of Italy in this dream of a cookbook. As you’d expect from the author of A Perfect Glass of Wine, St. Pierre brings to the table fabulous recipes and inspired wine pairings.  
   
  Whether it’s a hearty barolo from Piedmont in the northwest that complements a pan-roasted veal tenderloin, a refreshing pinot grigio from the shores of the Adriatic paired with succulent risotto di frutti di mare, or a glass of easy-going Apulia primitivo from the southern reaches to enjoy with the rosemary and oregano notes of slow-baked lamb, each wine suggestion is designed to enhance the flavor of the recipe.  
   
  The sweeter side of the wine spectrum is also represented with such treats as zuppa inglese with strawberries served alongside a glass of sparkling proseccoa. With a glossary of wine terms and gorgeous photographs of both the wine and the food, this stylish cookbook is as beautiful as it is informative.

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  Mediterranean Diet - Planner and...

  Shelbey Andersen

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  The Mediterranean diet revealed!  
  The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and the natural fruits that nature provides for us.  
  Those who have studied this healthy lifestyle have become accustomed with its pros and cons. Learn the benefits and the foods you should include in your diet by listening through this quick guide and finding out for yourself what can make your body tick better.

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  All or Nothing - One Chef's...

  Jesse Schenker

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  Blending Kitchen Confidential, Blood, Bones & Butter, and Breaking Bad, a culinary memoir that illuminates the highs and lows of addiction, anxiety, and ambition in the world of haute cuisine. Thirty-one-year-old Jesse Schenker has rocketed to the top of the culinary world. An Iron Chef winner and James Beard nominee, he was voted Best New Chef by New York Magazine, and his acclaimed Recette was named Best New Restaurant by the New York Times. But Jesse’s epic rise masks a little-known past filled with demons and obsession, genius and mania.Growing up in wealthy suburban Florida, Jesse was introduced to the culinary world—and the world of hard drugs. Becoming a high-school dropout addicted to heroin and crack, he was alienated from his family and wanted by the cops. By twenty-one, he had robbed, cheated, and lied to everyone in his life—and had overdosed, been shot at and nearly beaten to death. His eventual arrest motivated him to get clean.Jesse learned to channel his obsessiveness and need to get ever “higher” into his career. But his growing success fueled his anxiety, leading to panic attacks and hypochondria. In this startling and down to earth memoir, Jesse lays it all on the table for the first time, reflecting on his insatiable appetite for the extreme—which has led to his biggest triumphs and failures—and shares the shocking story of his turbulent life.

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  The Course of History - Ten...

  Struan Stevenson, Tony Singh

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  Many decisions which have had enormous historical consequences have been made over the dinner table, and have been accompanied (and perhaps in influenced) by copious amounts of food and wine. In The Course of History Struan Stevenson brings to life ten such moments, exploring the personalities, the issues and of course the food which helped shape the course of history.
  
  From the claret consumed on the eve of the Battle of Culloden, through the dinners which decided the fates of George Washington, Archduke Ferdinand and Adolf Hitler, to the diplomatic feasts that decided future relations with Russia, China and the Middle East, each chapter covers every detail, character, decision and morsel which decided the course of history.

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