Outros livros que poderiam interessá-lo

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  Third Ear - Reflections on the...

  Elizabeth Rosner

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  This illuminating book weaves personal stories of a multilingual upbringing with the latest scientific breakthroughs in interspecies communication to show how the skill of deep listening enhances our curiosity and empathy toward the world around us 
   
   
   
  Third Ear braids together personal narrative with scholarly inquiry to examine the power of listening to build interpersonal empathy and social transformation. A daughter of Holocaust survivors, Rosner shares stories from growing up in a home where six languages were spoken to interrogate how psychotherapy, neurolinguistics, and creativity can illuminate the complex ways we are impacted by the sounds and silences of others. 
   
   
   
  Drawing on expertise from journalists, podcasters, performers, translators, acoustic biologists, spiritual leaders, composers, and educators, this hybrid text moves fluidly along a spectrum from molecular to global to reveal how third-ear listening can be a collective means for increased understanding and connection to the natural world.

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  Breakfast with the Scavengers

  Ben Rhys Palmer

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  In Ben Rhys Palmer's joyful debut collection, discombobulated robots rub shoulders with philosophising hyenas, orangutan brides, Mesopotamian fish gods, and a psychotherapist from outer space.
  
  A Welsh poet based in Mexico, his poems about Mexico capture the magic and vibrancy of a country André Breton once described as 'the most surrealist in the world.' Other poems pay homage to Welsh cult heroes John Cale and Adrian Street, and Ben's plucky ancestor, Rebecca Howells, who emigrated to Patagonia after her husband was killed in a mining explosion at Blaengwawr Colliery.
  
  At once funny, tender, and beautifully bizarre, Breakfast with the Scavengers explores love, loss, loneliness, our never-ending quest for connection, and those blink-and-you-miss-them moments of transcendence that can light up our lives.

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  Why Can't I Let You Go? - Break...

  Kelly Skeen, PsyD Michelle Skeen

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  If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire. 
   
   
   
  In Why Can't I Let You Go, relationship expert Michelle Skeen will help you identify your attachment style, core beliefs, and the harmful behavior patterns that are keeping you stuck in toxic relationships. You'll learn proven-effective skills to help you interrupt these unhelpful patterns and attachments in new and old relationships. You'll also discover what you really value in relationships and go on to develop healthy, secure, and lasting love. 
   
   
   
  Understanding yourself and your deeply held, and often unconscious, beliefs is the first step toward liberating yourself from trauma bonds. With this compassionate guide, you'll find the support and guidance needed to create the loving relationships you truly want.

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  The New Total War - From Child...

  Bob Seely

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  Shortlisted for Best Non-Fiction or Fiction by a Parliamentarian at the Westminster Book Awards 2025From the revolutionary use of drones to staged coups, child abduction and psychological warfare, the war in Ukraine is like no other. It is a new form of total war, combining traditional military force with all the non-military tools of the Russian state. The 2022 invasion was just the next stage of a conflict that Russia has been fighting since 2005, using all the tactics at its disposal to control Ukraine's politics and wreak havoc.Combining over a decade of research, astute analysis and powerful stories from the front line, and including striking photographs of the people and scenes he encountered along the way, Bob Seely has written the authoritative guide to this new form of conflict. Travelling extensively throughout Ukraine, Seely meets figures such as Panoushka, the sniper who continues to fight despite the loss of her fiancé, and Ksenia, the seventeen-year-old who journeyed through Russia searching for her abducted younger brother. Above all, Seely argues that understanding Moscow's new total war is critical because Russia considers itself at war with the West as well as Ukraine, directing some of the tactics used there against us.Insightful, gripping and at times moving, this book is essential reading for anyone who wants to understand the unconventional methods Russia and other authoritarian states will use to challenge the West for global supremacy and undermine our beliefs, power and influence.

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  Marbury v Madison

  Various Various

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  This program is read by an AI-based synthesized voice.

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  The Shyness and Social Anxiety...

  PhD Martin M. Antony, MD Richard...

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  If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live. 
   
   
   
  This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances. As you complete the activities in this workbook, you'll learn to find your strengths and weaknesses using self-evaluation, explore and examine your fears, create a personalized plan for change, and put your plan into action through gentle and gradual exposure to the very social situations that cause you to feel uneasy. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world.

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