Otros libros que te pueden interesar

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  The Power of Days - A Story of...

  Celeste Mergens

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  In 2008, Celeste Mergens was working with an overcrowded orphanage on the outskirts of Nairobi, Kenya, when she learned that menstruating girls sat on cardboard in their rooms for several days each month. 
   
   
   
  This set into motion a simple idea—combining a washable, long-lasting pad with taboo-breaking education—that became a catalyst for an unlikely global movement for equity. 
   
   
   
  Written in short, evocative chapters, The Power of Days tells the story of Mergens's quest to rally a global response to elevate menstrual health, increase universal access to menstrual supplies, shatter stigma through education, and advocate for global policy change. Raised in poverty by a mentally ill parent, Mergens learned early on that building the life she wanted would take equal parts determination and humility, traits that led her to create the kinds of inclusive conversations and solutions she is known for around the globe. 
   
   
   
  The challenges Mergens faced and the lessons she learned, personally and professionally, and the triumphs and resourcefulness of leaders all over the globe are illuminating to all who wish to make a difference and create a more equitable world. 
   
   
   
  This enhanced audio recording features an audio-exclusive Q&A between Days for Girls cofounders Celeste and Don Mergens.

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  The Self-Led Educator - An...

  LMFT Joanna Curry-Sartori

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  You chose to be an educator because you felt a sense of purpose, a wish to serve—it's not just a profession. 
   
  Teaching is a role that demands emotional presence, relational skill, and boundless energy. If you're feeling burned out, overwhelmed, and more disconnected from your purpose, then chances are your students are feeling that way too. In The Self-Led Educator, Joanna Curry-Sartori is leading the movement to help teachers and school leaders use the transformative tools of Internal Family Systems (IFS) to reclaim their love of teaching, work compassionately with their own "parts" to better serve students, and build a resilient and connected community. 
   
  Becoming self-led means that your thoughts, emotions, and actions will be guided by the core self, rather than your reactive impulses, self-protective tendencies, or desire to people-please. Curry-Sartori will help you identify the root causes of collective stress, student disengagement, and interpersonal conflict at school, while also providing proven tools to prioritize your own mental health and emotional well-being. Let this powerful book be your guide to becoming a more calm, clear, compassionate, creative, curious, and connected educator. You can lead your school community toward excellence . . . starting with yourself.

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  Out of Time and Out of Place: A...

  Editors Charles River

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  “Time travel offends our sense of cause and effect - but maybe the universe doesn't insist on cause and effect.” - Edward M. Lerner, physicist and author  
  	We take time for granted as it passes during every moment of our existence. Other things may change, but time remains constant and predictable. The past, the present, and the future exist within a harmonious, reliable, and never-changing system. Or at least that’s how it seems… 
  	It was Albert Einstein who, in 1905, first theorized that time might not be quite as straightforward as that. In one of the most influential papers on physics ever published[1], he proposed something called “time dilatation.” This suggested that time was neither fixed nor constant and that the passage of time was related to the relative speed of the observer. The closer an object approached the speed of light, the more notable this effect was. For example, if it were possible to build an interstellar craft capable of reaching speeds that approached the speed of light, the passengers on that ship might experience the passage of a single year during a voyage, but when they returned to Earth, they might find that dozens of years had passed on the planet. 
  	That was a truly revolutionary idea back in 1905, and it wasn’t until the 1960s that technology had advanced to the point that it was possible to conduct experiments to check Einstein’s theory by measurement. Those experiments and subsequent tests proved that he was entirely correct. Even in 1908, new theories proposed that time was the fourth dimension of spacetime and that it wasn’t fixed at all but governed by the same laws of relativity that applied to other aspects of physics. 
  	These were exciting developments, and current theories of physics have taken this idea even further, suggesting that both space and time are “emergent.”

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  History of Armenia - The People...

  Will Forrest

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  Do you want to learn more about Armenia and its culture? 
  Are you interested in understanding the history of this fascinating country? 
  If so, then you need to check out this audiobook that will take you on a journey through the history of this fascinating country. 
    
  This audiobook will give you a quick look into the culture, economy, geography, and history of Armenia. You'll learn about the country’s most influential rulers and important occupations, from Iran, Ottoman Empire, and the Byzantine Empire. You'll get an understanding of the country’s history from ancient times to the present day. 
    
  This audiobook is perfect for anyone who wants to gain a better understanding of Armenia. Whether you're a student, an amateur historian, or a traveler, this audiobook will provide you with the knowledge you need to deepen your understanding and appreciation of this country. 
  Don't wait any longer - purchase "History of Armenia: The People and Culture of Armenia, and a Historical Perspective" NOW! And dive into the fascinating history of Armenia. 

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  Prehistoric Warfare: The History...

  Editors Charles River

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  Most scientists believe the evolution of humans has a history nearly as long as life itself. Anatomically modern humans and all other life that has existed on the planet first came about from the single-celled microorganisms that emerged approximately 4 billion years ago. Through the processes of mutation and natural selection, all forms of life developed, and this continuous lineage of life makes it difficult to say precisely when one species completely separates from another. In other words, scientists still debate when a human became a human rather than the ancestor species that came before.  
  	Among paleontologists, the question of human propensity for warfare in prehistoric eons has persisted. Primitive conflict that in time grew into a modern military phenomenon has become an increasing avenue of study. Scientists seek to ascertain whether the distant ancestral line of humans is genetically disposed toward the act of war, or whether social and geographical development have created a circumstantial environment for large-scale societal collisions.  
  	Depictions of humans pierced with arrows began to appear in the Aurignacian-Périgordian eras (30,000 years ago), and in the early Magdalenian era (17,000 years ago). A work of Mesolithic art (20,000 to 10,000 years ago) shows an explicit battle between groups of archers, and in Valencia, a group of three archers are seen surrounded by four of the similarly armed enemy in the Cova del Roure la Vella in Castellón. In the Ares del Maestrat in Alcañiz of Aragon, another work depicts warriors fleeing a group of eight archers, while a similar work at Val del Charco del Agua in Aragon shows seven archers with plumed headgear. Other examples show warriors in lines and columns with a “distinctly garbed leader at the front.” In a sense, it’s entirely reasonable to believe that the earliest people were violent and engaged in warfare the same way people did throughout more recent eras. 

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  50 Ways to Rewire Your Anxious...

  PhD Maha Zayed Hoffman, PhD...

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  Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your best, achieving your goals, or just enjoying your day-to-day life? Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on. 
   
   
   
  In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking before it leads to rumination. 
   
   
   
  The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical and proven-effective techniques in this book, you will literally "rewire" the brain processes at the root of your fears!

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