Outros livros que poderiam interessá-lo

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  Food and Drink in the...

  Editors Charles River

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  The social importance placed on food and wine in the Greek world was even more pronounced and had profound consequences for the rest of the world. As one modern historian aptly put it, “How classical Athens was fed is not a matter of marginal importance. Nothing less than the material base of a brilliant civilization is at issue.” Indeed, it was through the ability to create a food surplus that the ancient Greeks were able to establish their poleis and, from these, go on to develop the political and social structures that built the backbone of Western Civilization. Drinking for pleasure, as opposed to simply meeting the body´s requirement for hydration, was so crucial in Greece that a couple historians noted, “In a way, the study of the classics is the study of the consumption of alcohol.” While this assertion is an oversimplification, there is no doubt that alcohol played a crucial role in the evolution of Greek culture. 
  Indulgence is at the heart of modern perceptions of eating and drinking for the ancient Romans. The majority of primary sources depicting food and drink that have survived show rich patricians reclining at a table loaded with exotic foods, and Roman diners are often depicted as gorging themselves over numerous courses served over many hours. Of course, the history of eating and drinking for the wider population within the more than 1,000-year span of the empire was somewhat different. What the richest ate was markedly different from the fare on offer to their slaves, and between these two extremes, there were numerous socioeconomic groups whose eating and drinking habits varied enormously. Moreover, since the Roman Empire encompassed much of Europe and the Middle East, the different kinds of food and drinks available in Rome were vast.

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  Jainism - The Path of...

  Amman Hirsch

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  Jainism, one of the oldest religions in the world, offers a profound philosophical and spiritual framework that emphasizes non-violence, truth, and the quest for liberation. Rooted in ancient Indian traditions, Jainism has significantly influenced the cultural and ethical landscape of India and beyond. With a rich history that dates back over two millennia, Jain teachings focus on the importance of individual responsibility, ethical conduct, and the interconnectedness of all living beings. 
  At the heart of Jainism lies the principle of Ahimsa, or non-violence, which extends not only to humans but to all forms of life, reflecting a deep commitment to compassion and respect for nature. This principle is not merely a passive refrain from harm; it is an active dedication to fostering well-being and harmony in all aspects of life. Alongside Ahimsa, Jains practice Satya (truthfulness), Asteya (non-stealing), Brahmacharya (chastity), and Aparigraha (non-possessiveness), forming a comprehensive ethical code that guides their daily lives and spiritual aspirations. 
  Jainism also emphasizes the significance of self-discipline and self-realization as pathways to liberation (Moksha) from the cycle of birth and death (Samsara). The teachings of the Tirthankaras, spiritual teachers who have attained enlightenment, serve as guides for followers on their spiritual journey. These enlightened beings exemplify the ideal virtues of Jain philosophy and provide practical insights for navigating the complexities of life.

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  DELVE-ing into Cultural Humility...

  Cindy Anne Mathers

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  Creating a Nation That Is Fair for Us All 
  Cindy Mathers has experienced firsthand the impact of our traumatised, fragmented and broken systems on First Nations people, and indeed us all. She has been mentored by and worked collaboratively with First Nations people for over two decades, learning through respect, deep listening, and truth telling. 
  After repeated experiences of burnout, she began searching for solutions outside of current systems. Through personal and ancestral healing, extensive research, and study, she learned that the disrespect and disregard of human rights of the First Nations people at the time of colonization created wounds that remain in our collective psyche and are passed down through generations. 
  In DELVE-ing into Cultural Humility, Mathers shares a learning pathway forward, based on respect and deep listening. She created the DELVE formula as a collaborative way to implement change in our nation: 
  ●       Deconstruct—how did we get here as a nation? 
  ●       Explore—the impact of abuse of Human Rights on us all 
  ●       Listen—and learn, with deep presence to the stories of First Nations people 
  ●       Viable—what First Nations-led / collaborative initiatives are working? 
  ●       Energise—what works and fund community-led, place-based initiatives 
  In these pages, you will see a snapshot of what is possible when we engage the DELVE formula. By applying this pathway to her real-life projects and experiences, Mathers has created a succinct and practical resource for those who wish to learn Cultural Humility and become part of creating a new nation that respects the Human Rights of all. 

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  Somatic Rx - Unlock Trauma...

  Jamie Somatic

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  Are you tired of talk therapy and treatments that just don't seem to heal the root of your trauma or stress? 
  In Somatic Rx, Jamie Somatic, your compassionate guide, unveils a revolutionary path to healing: somatic exercises. Discover how to unlock trauma release, emotional balance, and nervous system harmony through simple, yet powerful body-centered techniques. 
  This practical guide empowers you to move beyond intellectualizing trauma and start feeling your way to profound and lasting relief. Learn to tap into your body's innate wisdom to regulate emotions, release chronic tension, and cultivate an inner sanctuary of safety and calm. 
  Perfect for anyone seeking a holistic and empowering approach to well-being, Somatic Rx offers a clear roadmap to reclaim your body and mind. 
  Ready to experience true healing? Purchase your copy of Somatic Rx today and begin your journey to nervous system harmony! 
   

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  Lawfare

  Geoffrey Robertson

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  How Russians, the Rich and the Government Try to Prevent Free Speech and How to Stop Them. 
  ‘ESSENTIAL’ Amal Clooney 
  ‘AUTHORITATIVE’ Sir Geoffrey Bindman KC 
  ‘IMPORTANT ’Baroness Helena Kennedy KC 
  ‘COULD HARDLY BE MORE TIMELY’ Alan Rusbridger 
  The British tradition of “free speech” is a myth. From the middle ages to the present, the law of defamation has worked to cover up misbehaviour by the rich and powerful, whose legal mercenaries intimidate investigative journalists. 
  Now a new terror has been added through misguided judicial development of the laws of privacy, breach of confidence and data protection, to suppress the reporting of truths of public importance to tell. 
  Drawing upon the author’s unparalleled experience of defending journalists and editors in English and Commonwealth courtrooms over the past half-century, the book describes the hidden world of lawfare, in which authors struggle against unfair rules that put them always on the defensive and against a costs burden that runs to millions. Law schools do not teach freedom of speech and judges in the Supreme Court do not understand it. 
  This book identifies and advocates the reforms that will be necessary before Britain can truly boast that it is a land of free speech, rather than a place where free speech can come very expensive. 
  Robertson's latest exploration into media censorship is a political exposé of the new forms of litigation. His best work yet, it is a must-read for anyone interested in the fight for free speech. 
  For fans of Anne Applebaum (Autocracy, Inc), Mariana Mazzucato (The Big Con), Ian Dunt (How Westminster Works . . . and Why It Doesn't), Bob Woodward (The Trump Tapes), and Oliver Bullough (The Last Man in Russia). 
  HarperCollins 2023

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  Can the Mind Be Free of Thought?...

  Jiddu Krishnamurti

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  – The society in which we live is the result of our psychological state. 
  – Where there is fear there is aggression. 
  – For most of us, freedom is something that we don’t want. 
  – Inaction is total action. 
  – What is the machinery that builds images? 
  Questions from the audience followed the talk.

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