Otros libros que te pueden interesar

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  Totally Unmasked Adult Autism -...

  Rose Kilian

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  #actuallyautistic  
  🙌 UNMASK, SELF-ADVOCATE, AND LIVE WITH JOY ON THE AUTISM SPECTRUM! 
  Are you an autistic adult searching for practical ways to thrive? This audiobook empowers you with 8 essential tools to safely unmask, self-advocate, and embrace your neurodiverse identity with confidence. 
  This guide, written for autistic readers by a best-selling autistic author, offers: 
  🌟 The 8 Tools To Unlock Your Enormous Potential 
  1️⃣ Stimming Strategies: Learn somatic practices to prevent meltdowns and shutdowns, with 15 easy-to-follow exercises for self-regulation. 
  2️⃣ Self-Accommodations: Make simple yet powerful changes to create a more comfortable world, from adjusting your environment to managing social interactions. 
  3️⃣ Joyful Living: Discover how prioritizing special interests and hobbies can transform your life. 
  4️⃣ Journal Activities: Engage in personalized journaling with 10 autism-friendly prompts to enhance self-reflection and growth. 
  5️⃣ Executive Functioning Hacks: Improve productivity with 4 fun techniques that turn challenges into achievements. 
  6️⃣ Self-Advocacy Skills: Build confidence to speak up for yourself with practical tips for navigating conversations and relationships. 
  7️⃣ Communication Techniques: Connect authentically by mastering autistic communication skills while staying true to yourself. 
  8️⃣ Finding Community: Learn to make meaningful connections within the autistic community. 
  📝 Interactive Workbook Included 
  Access the free accompanying workbook with exercises aligned to each chapter. Start your journey to autistic thriving today! Listen to Totally Unmasked Adult Autism and take the first step toward unmasking for empowerment and joy.

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  This Is the Main Event -...

  Joshua Luke Smith

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  “’This is the main event’ is the kind of phrase I’d like to tattoo on my arm—and my spirit . . . a thoughtful, artful, soulful meditation on life and faith and time and what really matters.” –Shauna Niequist, New York Times bestselling author 
   
  A simple mantra to change everything: discover how to encounter God in your everyday, and practice extraordinary presence in an ordinary life. 
  What if the life we long for isn’t elsewhere but rather right here, waiting to be discovered? 
  Joshua Luke Smith believes the greatest lie facing our generation is that the life we long for lies beyond the life that we have. We so easily learn to disdain the inconveniences and interruptions that infuse our everyday. But the real transformation happens when we look at our life as it is and dare to announce: This is the main event. With devotional depth and prophetic wisdom, and interspersed with the author's original poetry and blessings, This Is the Main Event is your invitation to awaken to the sacred in your ordinary life. The pathway is through three spiritual practices, as Joshua commends, each proclaiming a transformative truth: 
  LAMENTATION: you are allowed to name your painCONSECRATION: you are called to let grace change youADORATION: you are invited to live in the wonder of God’s daily presenceIt's easy to see the bills, packed lunches, traffic jams, dentist appointments as mundanity, but then again, God comes to you in the shape of your actual life. Joshua Luke Smith writes from the raw materials of his own ordinary life—toddler tuck-ins, recovery meetings, flat tires a mile from home—to speak to yours. As you'll soon discover, every moment becomes meaningful when you recognize the God who meets you in it—a holy encounter accessed in the everyday.

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  Poise: How to Attain It

  D. Stark

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  All efforts directed toward the correcting of temperamental or mental blemishes or defects and nervous conditions are of benefit to humanity. In producing this book the author's purpose was to help mankind to overcome these weaknesses, which are a serious impediment to mental development, and hinder personal advancement and general progress. The aim of the publishers in issuing this translation is to put into the hands of those who wish to overcome their failings, become masters of themselves, and command the attention and respect of others, a work that has been thoroughly tested abroad and one that will be found of exceptional service in attaining the end in view—the securing of a perfect balance. 
  This book is written in two parts. The first points to the need of Poise in daily life, indicates the obstacles to be overcome, and discusses the effects of Poise on personal efficiency. The second instructs the reader how to secure that evenness of temperament which is the chief characteristic of Poise. It includes, in addition, a series of practical physical exercises to be used in acquiring Poise. If such a work as this is to do good, if the reader really wishes to benefit by the advice that it gives him, it must be read thoughtfully and diligently, not fitfully and forgetfully, and the reader most steadfastly keep before him the maxim of the author—Poise is a power derived from the Mastery of Self.

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  Healthy Eating Mastery: A...

  Kameta Media

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  When it comes to nourishing your body and mind, waiting around is not the answer. 
   
  The moment to act is here. 
   
  If you recognize the need to shift from an unhealthy lifestyle to one that includes lasting healthy eating habits, then this meditation collection is for you. 
   
  This bundle can help you: 
   
  ·      Ignite a passion for healthy and nutritious choices 
  ·      Empower you with the drive to prioritize your well-being 
  ·      Cultivate a mindset for sustained healthy eating 
  ·      Experience natural weight loss 
   
  The collection includes the following 7 audiobooks: 
   
  1.    Healthy Eating: A Meditation for Rapid Weight Loss and Positive Lifestyle Changes with NLP Hypnosis Techniques 
  2.    A Healthier You: A Visualization Meditation for Healthy Eating and Natural Weight Loss 
  3.    Healthy Eating: A Guided Meditation to Eat Healthy for Life 
  4.    Eat Healthy: A Guided Meditation for Healthier Eating Habits and Natural Weight Loss 
  5.    Clean Eating: A Visualization Meditation to Eat Healthy for Life 
  6.    What Are You Eating? A Visualization Meditation for Mindful Eating 
  7.    Fit for Life: A Meditation for Healthy Eating and Natural Weight Loss 
   
  Listen today to revitalize your relationship with food and health. 
   
  How to Use: 
   
  For some, guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations. 

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  Dying with His Eyes Wide Open -...

  PhD Kathryn L Kaplan

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  Dying with His Eyes Wide Open: A Memoir of Love and Grief is the revealing portrait of a real, faults-and-all, shiningly beautiful relationship, a multi-faceted diamond in the rough. Reconstructed from the author's journal entries and other writings poured out during the two years after her husband of thirty years slipped agonizingly away, the book moves back and forth through time fluidly, reflecting on how its passage is shaped and altered by grief. More than a memoir, Dying with His Eyes Wide Open also serves as practical inspiration on how to reconstruct oneself when life has been shattered and a model for honoring a lost loved one with whom the relationship was complex. Finding one's way back from the abyss requires forging an amalgam of theory, insight (one's own and others'), and lived experience. In this remarkable journey through love and grief, Kathryn has gotten the chemistry just right.

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  Yoga For a Greener Planet - How...

  Brian Gibson

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  In a world where the urgency of environmental conservation grows daily, Yoga for a Greener Planet presents a holistic path toward personal well-being and a healthier planet. This transformative guide blends the ancient wisdom of yoga with modern principles of sustainable living to show you how mindful living can directly influence your choices around food, health, and the environment. 
  Through this inspiring book, you'll uncover: 
  •	The Power of Mindfulness: Learn how yoga teaches mindfulness, helping you become more aware of your body's needs, food choices, and their impact on the Earth. 
  •	Sustainable Eating Practices: Discover how to nourish your body with mindful eating habits, prioritizing plant-based, local, and eco-conscious foods. 
  •	The Synergy of Mind-Body-Earth: See how nurturing your well-being through yoga can create a ripple effect, leading to a more sustainable lifestyle that aligns with your values. 
  •	Practical Tips & Practices: Simple yoga routines, breathing exercises, and food suggestions to support a more eco-friendly existence without sacrificing health or flavor. 
  Whether you're a seasoned yogi or new to the practice, this book will empower you to cultivate a deeper connection between your body, mind, and the planet while fostering a sustainable way of life. With Yoga for a Greener Planet, you'll be inspired to create a harmonious balance between personal wellness and global stewardship. 
  Start your journey to a greener, more mindful world today!

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