Otros libros que te pueden interesar

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  Sunderland AFC - The Definitive...

  Rob Mason

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  The definitive history of Sunderland AFC.
  
  Formed by a group of teachers nearly 150 years ago in 1879, Sunderland AFC have a long and storied history in English football. The club has won six top-flight titles, only five other teams have won more, and they have lifted the FA Cup twice - once in 1937 and once in 1973.
  
  The Black Cats are renowned for having one of the largest and most loyal fan bases in the country, and records have regularly been broken for attendance figures at the Stadium of Light. After hitting a nadir with back-to-back demotions from the Premier League down to the third division in 2018, the club is now back on the ascendancy and plotting a return to the top-flight.
  
  Drawing on interviews with key players, managers and staff members, esteemed club historian Rob Mason delves into Sunderland's 150-year history, charting the glorious highs and the ignominious lows to trace how the Black Cats have come to dominate football in the North-East.

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  Winning Golf - The Mental Game...

  Saul L. Miller

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  One of the world’s leading sport psychologists offers practical techniques to improve your golf performance and learn the peak performance mindset 
  		 
  In Winning Golf, Dr. Saul L. Miller, one of the world’s leading sport psychologists, describes eight of the most common problems limiting golfing performance and in the process gives readers powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure.
  		 
  Do you want to discover what the pros do to prepare mentally and excel under pressure? Winning Golf’s mental training program comes with input from over 70 of the world’s top golfers. There is specific advice on how to improve your short game, develop an effective shot routine, tune out negative and anxious mental chatter, play calm and strong, master the “yips,” and use performance-enhancing self-talk and imagery to strengthen confidence and develop a more competitive golf identity.
  		 
  You will also get insights from the Sub-60 Club — the elite set of PGA golfers who shot sub-60 rounds on regulation courses — and hear from several pro athletes from the NHL and NFL about how the mental training they did with Dr. Miller has transferred to and improved their golf game.
  		 
  Bottom line, Winning Golf: The Mental Game will significantly improve your golf game, and the very same techniques will enhance the quality of your life.

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  High Performance Sport Skill...

  DDJ Publishing

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  Every sportsperson seeks the elusive next level up. Whether at the pro or beginner level there are hidden, inner sources of power to improve and excel. If you want the keys to maximize your athletic achievement and enjoyment, keep reading.Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “PARALYSIS BY ANALYSIS”.  Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you IT IS NOT. In this book you will DISCOVER keys in relation to:•	  Harnessing the superpower of your mind•	  Exercises to enhance your feel and senses•	  Clutch performing under pressure•	  Being a great team member•	  Evolved and phenomenal skills we all possess•	  The impact of strong coaching•	  Achieving and consistently entering the “Flow” state	Recent studies by the Department of Medicine at Imperial College London show that training the right way reshapes our brain architecture. This means we can reach our ultimate potential in sports regardless of natural skill or talent. If you are a professional athlete this book is INVALUABLE. EVERYONE who plays sports can be stifled by self-criticizing disbelief in their ability. The recreational player certainly wants to have more fun, and THEY CAN. Whether you think you’re a gifted athlete or not, your biological mind and body system is capable of reaching peaks of ultimate athletic performance.Take the first step to gaining the power to adapt, improve, and excel in sports and all areas of life. Read this book.

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  Revisiting the Depths:...

  Amy Tan

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   "... is a work of art... (and) ... compelling read for those drawn to personal growth, environmental concerns, and the spiritual connection with nature." 
  "The writing doesn't just tell—it immerses.  ... a thoughtful meditation on life." 
  — Literary Titan 
  "... a must-read ... Readers will finish this book feeling inspired and with a newfound understanding of the indomitable human spirit." 
  "... an immersive memoir that transports readers to another time and place. ...relatable to readers from all walks of life." 
  — Books to Hook Publishing 
  You Need to Read this Award-Winning Memoir of Healing and Self-Discovery 
  Amy Tan masterfully blends self-help with a powerful story of healing and growth in this inspirational book. If you’re looking for healing books for women, men, and even young adults. 
  A traumatic first dive dampens her love of the ocean. Thirty years later, the ocean is still in her blood, but fear holds her back from trying again. 
  Unable to ignore the lure of the waters and the beauty of the ocean, she decides to overcome her fear and reclaim her life. On the beautiful, little-known Tioman Island, she gathers her courage. 
  Guided by her divemaster and supported by her husband, Amy learns to trust herself. With every dive, the ocean inspires her to overcome all that holds her back – and not just in the water. 
  Each trip below the surface challenges her fear and helps her discover who she is truly meant to be. Get inspired with this growth mindset book to face your fears, find peace, and jump into life with your whole heart. 
  If you only read one memoir this year, make it this one – discover the lessons learned in the depths of the ocean and unlock the keys to personal growth and spiritual growth.

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  The Power of Doing What Matters...

  Clayton Skaggs

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  People have never been so stressed about being stressed. 
  Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health. 
  The Power of Doing What Matters is a journey of self-exploration in one unique package. Through the magic of stories, related science, and intentional training exercises—including over twenty easy-to-follow instructional diagrams—clinician, educator, and coach Clayton Skaggs provides all the necessary tools for increasing personal strength through self-discovery. He applies his unique knowledge and experience working with elite performers, athletes, and ordinary individuals, and offers guidance for dealing with high-stress situations and recovering from injury and pain. One simple step at a time, Skaggs outlines a holistic approach to balancing stress and improving mind-body resilience for the long term—opening the door to the life you’ve been missing out on.

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  Echoes on Rimrock - In Pursuit...

  Buddy Levy

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  As a young boy, Buddy Levy accompanied his father into the pre-dawn twilight to hunt birds—particularly the chukar partridge. That youthful experience marked the beginning of Levy's reverence for the chukar and his indefatigable passion for hunting it. Here, Levy presents a lyrical and honest look at the world of hunting this "gorgeous, complicated, strong-flying" bird. He explores the complex (and controversial) layers of hunting through powerful descriptions of the hunt itself, the natural history of the bird, the grueling physicality of upland pursuit, the companionship of a worthy bird dog, and thoughtful reflections on the enduring allure of sport hunting.

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