Otros libros que te pueden interesar

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  Mastering the Metal - The...

  Zack Moore, Eddie Bravo, James...

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  Over the last two decades, Eddie Bravo has been at the forefront of revolutions we've seen in the arts of fighting, comedy, and podcasting. But he wasn't alone in his journey.For just over a decade, James Watson and Eddie Bravo were inseparable: musical partners, work colleagues, roommates, and best friends. From metal to rap, our protagonists worked to master the art of music together.Through the story of these past experiences in the pursuit of musical mastery, the listener will get to intimately understand Eddie Bravo and see how those experiences in his youth spent in music made him the man and martial artist he is today. Through the narration of our author, we get the complete picture of the private man behind the Eddie Bravo public persona.

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  45 Muscle Building Recipes to...

  Joseph Correa

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  45 Muscle Building Recipes to Gain Muscle Mass without Shakes or Pills will help you increase the amount of protein you consume per day to help increase muscle mass. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what your eating by preparing it yourself or having someone prepare it for you.This book will help you to:Gain muscle fastHave more energyNaturally accelerate Your Metabolism to build more muscleImprove your digestive systemAn Author's Republic audio production.

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  The Complete Athlete - Game...

  Jack Henderson

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  Discover the secrets used by world-class athletes to help you change your mindset and unleash your full athletic potential, without the need for expensive sports psychologists! 
   Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! 
   In The Complete Athlete, you will discover: 
   ●     The #1 secret to upping your game so you can beat rivals and prove you are becoming an elite 
  ●     Scientifically-backed ways to change your mindset and overcome psychological barriers 
  ●     Interactive activities to help you set clear and concise goals so you can feel more driven towards your most positive outcomes 
  ●     12 ways to improve your trust with coaches and teammates 
  ●     Essential advice on creating an effective pre-game ritual that will boost success tenfold 
  ●     24 ways you can improve your self-discipline to gain an edge over the competition 
  ●     How to improve your reflections and encourage positive changes to enhance your performance 
  ●     The 7 vital things you need to be doing in recovery – don’t risk injury because you don’t know what you are doing! 
   Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game.Discover how to reach your full potential and become an elite athlete at the top of your game.

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  Relentless - The Inside Story of...

  Mary White

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  Relentless tells the story of the rise of Cork ladies football between 2005 and 2016. Having never won a senior title in the sport in 2004, by 2016 the team had won ten All-Ireland titles in eleven years. Mary White takes the reader behind the scenes and shows what made the Cork ladies footballers one of the most successful teams ever in the history of Irish sport.
  The book was shortlisted for the 2015 Setanta Ireland Sports Book of the Year. This edition contains a new afterword from the author, bringing the story up to the present day.
  'It would have been disastrous if the best team in Irish sport had passed into history without their story being told. Luckily for them and for us, Mary White was there taking notes right from the beginning and can give an outsider's view with an insider's knowledge. It's not often that happens. A great insight into a truly great team.' – Malachy Clerkin, The Irish Times

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  Al Bernstein - 30 Years 30...

  Al Bernstein

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  The legendary cable television sports broadcaster takes a humorous look back on the fight game—as seen from a ringside seat.   For more than thirty years, Al Bernstein has been one of the most recognizable and respected sportscasters in America. In those three decades, the “voice of boxing” reported the funny, poignant, and bizarre events that helped shape sports television, ESPN, boxing, Las Vegas, and SHOWTIME. With an eclectic cast of characters that includes every big name in boxing, including Marvin Hagler, Mike Tyson, Floyd Mayweather and Manny Pacquiao, as well as such names in the entertainment world as Rodney Dangerfield, Sylvester Stallone, Russell Crowe, and Jerry Lewis, Bernstein’s memoir will have you in stitches.

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  Breathing for Warriors - Master...

  Belisa Vranich, Brian Sabin

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  This program is read by the author. Dr. Belisa Vranich's ground-breaking second audio book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. 
  People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they're asking their body to take on next-level demands, but failing at life's most essential skill: efficient breathing. 
  Proper breathing is the world's most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed!). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution. 
  An elite few still understand: Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations. 
  You can learn their secrets. 
  From the corporate athlete to the tactical ninja, Breathing for Warriors is a practical, science-forward audio book that focuses on everything related to breathing and performance—from muscles and workouts to an impenetrable inner game. 
  A Macmillan Audio production from St. Martin's Essentials

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