Otros libros que te pueden interesar

• 

  Of Bears and Weight Loss - How...

  Dr. Brian King

  • 0
  • 0
  • 0

  Psychologist, stand-up comedian, and bestselling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one. 
   
   
   
  Dr. Brian King studied neuroscience and psychology before touring the world as a stand-up comedian and public speaker. Yet despite giving life guidance to others, he was carrying an extra one hundred pounds, taking up too much space in airplane seats and keeping the opposite sex at bay. 
   
   
   
  When Dr. Brian committed to change, he embraced his understanding of human behavior and mindsets to reframe his approach to a healthy lifestyle. Now having lost most of the weight, he uses his signature combination of humor and neuroscience to delve deep into mindfulness, stress, habits, willpower, diet, exercise, and much more to guide listeners in losing weight and keeping it off. 
   
   
   
  Whether you are looking to shed those final five, the COVID fifteen, or the weight of another adult, Of Bears and Weight Loss offers life-changing tips and instructions that will have you embracing change with humor and the power to finally see your goals through to completion.

  Ver libro

• 

  Brownies and Bogles - A...

  Louise Imogen Guiney

  • 0
  • 0
  • 0

  American essayist and poet, Louise Imogen Guiney put together a wonderful, poetic book dedicated to the happenings of the Fair Folk. Now being republished for a modern audience, Brownies & Bogles is the timeless treasure that you didn’t realize was missing from your library. Contained within are stories and anecdotes regarding the lives of the Little People, offering insight into the interests and hobbies of those unseen. Written in a language that will resonate with today’s readers, Brownies & Bogles is an entertaining and informative book sure to please the witch who works with Fairies.

  Ver libro

• 

  Short Stories (All the Year...

  Elizabeth Cleghorn Gaskell

  • 0
  • 0
  • 0

  "Step into the enchanting world of Elizabeth Cleghorn Gaskell with this captivating audiobook featuring her short stories originally published in 'All the Year Round' from 1859 to 1863, a journal edited by Charles Dickens. Gaskell's tales offer a fascinating glimpse into the social fabric of Victorian England, capturing the joys, sorrows, and complexities of the era.As a gifted storyteller, Gaskell explores themes of love, family, ambition, and societal change, often set against the backdrop of the industrializing Victorian society. Her narratives are characterized by rich character development and a deep understanding of human nature. Each story is a window into the lives of individuals navigating the challenges of their time.This audiobook provides an opportunity to delve into the diverse narratives crafted by Elizabeth Gaskell, highlighting her mastery of storytelling. You'll find yourself transported to the streets of 19th-century England, where characters from all walks of life confront dilemmas and decisions that resonate with timeless relevance.Discover the vivid landscapes of Victorian society and the enduring human spirit through Gaskell's eloquent prose. Immerse yourself in the beauty and complexity of these short stories, brought to life through the medium of audiobooks."

  Ver libro

• 

  How Porn Addiction Destroyed My...

  Frank V.

  • 0
  • 0
  • 0

  I was 32 when I realised I had spent ten and a half hours at my computer.  
  Again. I had promised myself I was done. I had promised it a thousand times. 
  How Porn Addiction Destroyed My Life is my own story of pornography  
  addiction and recovery: how a habit that began with a torn magazine when  
  I was ten came to affect my confidence, my relationships, and my sense of  
  who I was. 
  Inside, I talk openly about: 
  - What happens in your brain when porn addiction takes hold — dopamine,  
   the reward system, and why "just stop" doesn't work 
  - Pornography and erectile dysfunction (ED) — the connection nobody warned  
   me about, and what it did to being present with a real partner 
  - How compulsive sexual behavior takes root, and why relapse never felt  
   like losing a battle — it was already happening before I decided anything 
  - What helped me quit porn, what did not, and what I learned along the way 
  - How shame and secrecy kept me stuck longer than the addiction itself 
  This is a short, personal book. I am not a doctor or a therapist, and I do  
  not offer a guaranteed method. What I can offer is an honest account from  
  someone who knows the frustration of wanting to change while repeating the  
  same behaviour. 
  I wrote it for people questioning their own pornography use, and for  
  partners and loved ones trying to understand an experience that can be  
  difficult to explain. 
  If any of this feels familiar, I hope my story helps you feel less alone  
  as you consider your own next step.

  Ver libro

• 

  This Is My Story (E-Book) -...

  Michael C. Prusse, Nikola Mayer

  • 0
  • 0
  • 0

  This e-book contains high-resolution graphics and tables that can only be read on e-readers capable of enlarging images.
  
  (Auto-)biographical storytelling is the ideal vehicle for English language teaching (ELT) because learners identify with individuals across cultures and media formats. Stories support language learning in a sustainable manner and contribute to intercultural understanding and cognitive development. This essay collection homes in on the intricacies and affordances of storytelling in ELT and encourages teachers and learners to engage with life stories across various forms of modal representations.

  Ver libro

• 

  Overcoming fear: a guide to...

  Henry J. Howes

  • 0
  • 0
  • 0

  Overcoming Fear: A Guide to Facing Life’s Challenges with Courage 
  Fear is a universal human experience, one that can either paralyze us or propel us toward growth. This guide delves into the profound journey of confronting fears and turning them into stepping stones for a courageous life. It explores the roots of fear, offering practical strategies to identify, understand, and dismantle the barriers it creates. 
  Key themes include:Understanding Fear: Learn about the psychological and physiological mechanisms behind fear and how it influences decision-making.Building Resilience: Develop mental and emotional strength to face challenges head-on without being overwhelmed by doubt.Mindset Shifts: Transform limiting beliefs into empowering thoughts that encourage action and progress.Practical Tools: Explore actionable techniques such as mindfulness, exposure therapy, and goal setting to conquer fear incrementally.Real-Life Stories: Draw inspiration from individuals who overcame significant fears, demonstrating that courage is a skill anyone can develop.The Rewards of Courage: Understand how facing fear leads to personal growth, stronger relationships, and a deeper sense of fulfillment. 
  This guide is a beacon for anyone looking to step out of their comfort zone, confront the unknown, and live a life driven by purpose rather than fear. It emphasizes that courage is not the absence of fear but the decision to act in spite of it.

  Ver libro