Outros livros que poderiam interessá-lo

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  CHALLENGE JOURNAL THE - 12...

  Katrina Langhorn

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  In the realm of personal development and mental wellness, the concept of a mental health journal stands as a powerful tool for self-improvement and growth. It transcends mere documentation; it becomes a pathway to introspection and empowerment. Delving into various categories such as Mental Health, Self-Help, Personal Transformation, and beyond, a mental health journal encompasses a plethora of practices and principles aimed at fostering emotional resilience and cognitive well-being. 
  At its core, a mental health journal serves as a sanctuary for self-reflection and exploration. It provides a safe space to navigate daily challenges, employing mindfulness exercises, coping strategies, and stress management techniques along the way. Through the lens of positive psychology and cognitive behavioural therapy (CBT), individuals embark on a journey of self-discovery, uncovering inner strengths and fostering mental resilience. 
  Guided by journaling prompts tailored to promote introspection and emotional intelligence, practitioners engage in the art of self-examination, unravelling layers of thought patterns and behaviours. From goal setting to gratitude journaling, each entry becomes a stepping stone towards personal success and fulfillment. As the ink flows, so does the process of inner transformation, paving the way for wellness habits and self-care practices to flourish. 
  In conclusion, a mental health journal stands as a testament to the human capacity for growth and transformation. Within its pages lie the keys to self-discovery and empowerment, guiding individuals towards a path of personal fulfillment and emotional well-being. Through the practice of self-reflection and mindfulness, they embrace the journey towards inner transformation, cultivating a life defined by resilience, gratitude, and self-love.

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  “Whatever It Is I’m Against It”...

  Brian Rosenberg

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  In "Whatever It Is, I'm Against It," president emeritus of Macalester College Brian Rosenberg draws on decades of higher education experience to expose the entrenched structures, practices, and cultures that inhibit meaningful postsecondary reform, even as institutions face serious challenges to their financial and educational models. The book pinpoints factors that hinder the ability of United States colleges and universities to be creative and entrepreneurial amid calls to improve affordability, access, and equity for students. 
   
   
   
  Rosenberg illustrates internal and external dynamics that impede institutional evolution. Pressures such as declining enrollment, escalating costs, and an oversupply of PhDs in academia have long signaled a grave need for reform within a profession that lacks organizational flexibility, depends greatly on reputation and ranking, and retains traditions, from the academic calendar to grading systems, that have remained essentially the same for decades. 
   
   
   
  Rosenberg looks outside the United States system to find possible antidotes in innovative higher education models such as student-centered and experiential learning approaches. This thought-provoking work offers ample evidence for presidents, chancellors, deans, provosts, and faculty to consider as they plan to achieve institutional transformation.

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  A Book of Balance - Kogi Wisdom...

  Lucas Buchholz

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  2025 NAUTILUS BOOK AWARDS GOLD WINNER 
  “A Book of Balance should be read by every architect, engineer, manager, leader, and anyone with authority in the creation of our modern world... Everyone can benefit from this book and the ancient wisdom it offers."" — Garden Marcus, author of How to Grow 
  “A Book of Balance provides essential natural wisdom from the past to help us live more fully in the present so we can save our planet’s future. These indigenous teachings make for a powerful read.”— Patrick McDonnell, creator of Heart to Heart with the Dalai Lama 
  We all need answers for how to live our best lives. We want to settle our souls. 
  For centuries, the Kogi have lived in seclusion in Colombia’s remote Sierra Nevadas, known as “the heart of the world.” Now a few emissaries from the tribe have emerged to bring an urgent and loving message to the West—advice on how to live in harmony with the earth. 
  Lucas Buchholz was invited to their home to receive and transcribe this message and guidance. A Book of Balance takes us on a journey into a startlingly beautiful landscape and into a sacred fireside circle where members consider key questions, including: 
  What Did You Plant? What Did You Harvest?How Will We Pass the Knowledge On to Our Children?What Does It Mean to the World That I Am Here?In this slim volume of spiritual introspection, they ask us to share in their practice, posing nine questions that focus our minds and hearts on who we are, who we can become. 
  A beautiful book to own, to share with friends, and discuss in community. For readers of The Book of Hygge and Ikigai—books that bring the wisdom of other cultures to our own.

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  10 Rillington Place - The Trials...

  Mr Punch Audiobooks

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  In March 1950, Timothy Evans, aged 25, was hanged for the murder of his wife. 
  Sixteen years later the Queen was to grant him a full pardon.  So why did Timothy Evans confess to murder?  Why was John Reginald Christie, his neighbour, not arrested until April Fool’s Day three years later?  And what was the gruesome discovery behind the kitchen wall?   
  The shocking truth of the sordid and tragic events that took place behind the doors of number 10 Rillington Place was to horrify the nation. 
  A full-cast dramatisation starring RONALD PICKUP as John Reginald Halliday Christie and JONATHAN WRATHER as Timothy Evans with full supporting cast. 
  “Mr Punch is going from strength to strength, continuing their good run of classy audio...”  Talking Business

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  Warriors Hate War - Strategy...

  Glenn Sturm

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  Why, after over 100 Sigma war games showed us that we could not win, did we still go into Vietnam? Why, if one military doctrine irrefutably indicates that it can succeed time after time, is it not adopted in every military action? Why do warriors hate war? Because their bosses don't understand it. What's the mission? How do we win? What is winning? Bush said that winning was when the major combat operations were ceasing. Maybe so, but knowing how to win a war while striving not to be in one makes a real warrior. Warriors Hate War-Strategy, politicization, successes, and failures of the American military by Glenn Sturm explores the military actions since WW11 through lenses that reveal alternate outcomes and pose frameworks that could inform decision-making for the future of war and, more importantly, peace. 
  About the Author 
  Glenn W Sturm earned a Juris Doctor with honors from the Levin College of Law at the University of Florida, where he was named to the Order of the Coif. Sturm served in the U.S. military as a commissioned officer on active duty and in the reserves for over 30 years. In his other lives, he is a best-selling author, photographic artist, and philanthropist, and he strives every day to make the lives of others better while continuing to navigate his way through over a decade and a half of life with incurable cancer.

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  Okinawa - A Decorated Marine’s...

  Robert Leckie

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  Okinawa delivers you to the front lines of The Pacific Theater with the real-life stories behind the HBO miniseries. 
   
   
   
  Former Marine and Pacific War veteran Robert Leckie tells the story of the invasion of Okinawa, the closing battle of World War II. Leckie is a skilled military historian, mixing battle strategy and analysis with portraits of the men who fought on both sides to give the listener a complete account of the invasion. Lasting eighty-three days and surpassing D-Day in both troops and material used, the Battle of Okinawa was a decisive victory for the Allies, and a huge blow to Japan. In this stirring account, Leckie provides a complete picture of the battle and its context in the larger war.

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