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Sinopsis

Is your goal to improve your awareness and health via meditation and you're interested in a script to follow? If so, please read on... 
Do you find yourself frequently overwhelmed by anxiety? Lack of resolve? Disorders of sleep, like insomnia? Do you worry a lot, instead? If you experience sleeplessness on a regular basis, this audiobook can help you combat such issues by providing you with soothing, bedtime listening. 
Guided Self-Healing Meditations reveals: 
A stress-relieving meditation script to help you unwind and relax. 
Worry-free meditation is the finest method available. 
Simple meditation methods that actually work to strengthen your resolve. 
To avoid exhaustion and drainedness, just follow this script. 
Plus a whole lot more. 
The tested advice is simple to implement. You can achieve success with meditation even if you've never tried it before by following the calming instructions provided.

Duración: alrededor de 2 horas (02:10:55)
Fecha de publicación: 26/12/2022; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu