Otros libros que te pueden interesar

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  Safety and Disaster Management -...

  Lyric Vale

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  In the complex ecosystem of urban environments, the twin imperatives of safety and resilience represent some of the most fundamental challenges facing modern cities. As urban populations grow and densify, the vulnerability of metropolitan regions to both human-made threats and natural disasters intensifies, creating unprecedented challenges for governance, planning, and community response. This comprehensive exploration delves into the multifaceted domains of Urban Crime and Safety, Urban Disaster Management, and City Resilience—examining how cities develop systems, strategies, and social infrastructures to protect their inhabitants from harm while building capacity to withstand, recover from, and adapt to catastrophic events. 
  The narrative of urban safety and disaster response transcends technical systems; it encompasses the intricate relationships between built environments, social dynamics, institutional preparedness, and community cohesion that collectively determine how effectively cities can protect their populations. By examining the complex intersections of crime prevention through environmental design, comprehensive disaster risk reduction frameworks, and holistic approaches to urban resilience, this book illuminates how cities are evolving from passive settings where hazards occur to active agents of protection and adaptation. Readers will journey through diverse urban contexts—from crime prevention strategies in high-density neighborhoods to disaster management systems in seismically active regions and resilience-building initiatives in climate-vulnerable coastal cities—discovering how safety and security emerge not merely from technological solutions, but from integrated approaches that strengthen social connections, institutional capabilities, and physical infrastructure simultaneously.

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  Meditation for goal setting and...

  Stuart Newman

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  Meditation for goal setting and achieving them - DST Hypno with Stu Newman is the perfect way to get your life on track.  
  With this program, you will be able to set realistic goals and achieve them in a timely manner.  
  By using hypnosis techniques combined with guided meditation, you can create positive changes in yourself that will lead to success.  
  It's an easy-to-follow session that has been proven effective by many people who have used it before.  
  You'll learn how to focus on what matters most while also learning how to break down big goals into achievable steps so they become more manageable over time.  
  Investing time in this program could be one of the best decisions you make as it helps bring clarity and direction into your life!

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  Lose Weight & Detox Sleep...

  Meditation Masters

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  This soothing guided meditation is designed to help you release weight and detoxify your body as you drift into deep, restful sleep. Through calming visualization and positive affirmations, you’ll let go of physical and emotional weight, allowing your body to heal and restore its natural balance. As you relax, the healing energy of self-love and gratitude will support your journey toward health and well-being. Perfect for nightly practice, this meditation nurtures your body’s natural ability to detox and rejuvenate, helping you awaken feeling lighter, refreshed, and more vibrant.

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  The Field Guide to Dumb Birds of...

  Matt Kracht

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  National bestselling book: Featured on Midwest, Mountain Plains, New Atlantic, Northern, Pacific Northwest and Southern Regional Indie Bestseller Lists 
   
   
   
  Perfect book for the birder and anti-birder alike 
   
   
   
  A humorous look at fifty common North American dumb birds: For those who have a disdain for birds or bird lovers with a sense of humor, this snarky handbook is equal parts profane, funny, and—let's face it—true. 
   
   
   
  Featuring common North American birds, such as the White-Breasted Butt Nugget and the Goddamned Canada Goose (or White-Breasted Nuthatch and Canada Goose for the layperson), Matt Kracht identifies all the idiots in your backyard and details exactly why they suck. With The Field Guide to Dumb Birds of North America, you won't need to wonder what all that racket is anymore! 
   
   
   
  ● Each entry is accompanied by facts about a bird's (annoying) call, its (dumb) migratory pattern, its (downright tacky) markings, and more. 
   
   
   
  ● The essential guide to all things wings with migratory maps, tips for birding, musings on the avian population, and the ethics of birdwatching.

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  What's Hidden Inside Planets?

  John Wenz, Sabine Stanley

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  A guided journey through the inner workings of Earth, the cloaked mysteries of other planets in our solar system, and beyond. 
   
   
   
  Earth, from space, looks like a shimmering gem suspended in an inky, infinite expanse. But this serene image masks the magnificent and volatile interior forces that make life possible for millions of species on the surface. The placid appearances of our neighboring planets similarly belie their powers—and science fiction-worthy features, like diamond rain. The daily machinations of Earth's deep interior make the planet a habitable, yet sometimes treacherous, place to live. Drill down thousands of miles through our built environments and soil, sand, water, rock, and minerals to the outer (mainly liquid iron with nickel) and inner core, encountering intense convection, roiling metals, hidden continents, and shifting tectonic plates. Discover the effects of magnetism, rotation, and seismic activity seen and sensed in the forms of auroras, hurricanes, volcanoes, and earthquakes, among other manifestations. 
   
   
   
  Join this exciting journey to far-flung interstellar locations and the center of the Earth to learn what lies beneath our feet, and why it's the best real estate in our solar system.

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  Control irritable bowel syndrome...

  Dr. Nidal Moughrabi, Bobby Cole,...

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  Who is this hypnosis for:If you have been diagnosed with the Irritable Bowel Syndrome and:- medication has not worked for you or- you want to avoid medication and find a more natural way to deal with the IBS symptoms... this hypnosis will be useful.It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing.How it works:As you probably know, there is no physical cause for the IBS symptoms, our intestines simply stop functioning harmoniously. Medication is hardly helpful, as it will usually address the effects of this disturbance but not its cause.Because of this, the diagnosis is never pleasant. Living with the ailment can be quite a challenge (disturbing our work, relationships, free time). Yet, here is a piece of good news:While all our body parts are responsive to hypnosis, our digestive tract is much more so. It has been discovered that there is a deep connection between our brain and our digestive tract. The latter even contains about 100 million nerve cells and some call it our "abdominal brain".This means that it is entirely possible for our intestines, when given the right suggestions under trance, to calm down. With its intelligence and sensitivity, our digestive tract picks up the positive message and slowly shifts back into normal functioning, while the unpleasant symptoms ameliorate or disappear completely.This 29 min hypnosis is designed for this.My recommendation: try if for 3 days (once a day, at a time convenient for you). If you feel it is working for you, continue with it on a daily basis – this way, you will consolidate the results and support your healing.Disclaimer:The products sold here do not replace medical or psychological therapy. Please take your time when listening to the audio downloads and stop doing anything else that might distract you, e.g., don't use them while working or driving a car.ENJOY!Yours Dr. Nidal MoughrabiLife-Coach, MDHypnotherapy, NLP and Meditation Training

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