Outros livros que poderiam interessá-lo

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  The Shocking Truth about Your...

  Zoey Fraisers

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  Sleep is one of the most essential aspects of human health, yet it is often overlooked or misunderstood. While many people acknowledge the need for rest, few truly understand how deeply sleep influences every part of their lives. From mental clarity and emotional stability to immune function and longevity, sleep is the foundation of overall well-being. Unfortunately, in today’s fast-paced world, quality sleep is becoming increasingly rare, leading to a silent but serious health crisis.  
    
  Modern lifestyles are filled with distractions and demands that make proper rest difficult. The widespread use of technology, high-stress work environments, and irregular schedules have led to chronic sleep deprivation. Many people cut back on sleep to make time for work, socializing, or entertainment, assuming they can function on fewer hours. In reality, even small amounts of sleep loss accumulate over time, affecting cognitive performance, mood, and physical health. Studies have linked poor sleep to weight gain, heart disease, diabetes, and a weakened immune system, proving that rest is not just a luxury but a necessity.  
    
  Beyond physical health, sleep plays a critical role in brain function and emotional well-being. During sleep, the brain processes information, consolidates memories, and regulates emotions. Those who consistently get enough rest tend to have better focus, improved decision-making skills, and greater emotional resilience. On the other hand, sleep deprivation can contribute to anxiety, depression, and increased stress levels, making everyday challenges feel even more overwhelming. 

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  Country Soul - Inspiring Stories...

  Cara Whitney, "Larry the Cable...

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  Is the path ahead unclear? Does life feel uncertain and full of worry and anxiety? Country Soul is filled with Scripture, stories, takeaways, and encouragement that will get your faith moving. Like many of us, Cara Whitney and her husband, Dan (Larry the Cable Guy), have experienced mountaintops and valleys in life. The good news they discovered along the way is that we don't have to go it alone. God's Word guides our steps, leading us through the ups and downs of our faith journey.   
  This book is filled with heartwarming stories--30 compelling journeys of faith about men and women from all walks of life who have turned heartaches into hope and setbacks into victory.   
  Most of the stories are drawn from ordinary everyday folks just like you: A Nebraska rancher who survived cancer and heart disease . . . and is now telling others how to break free from a far worse disease: sinA wounded warrior who found healing in Christ . . . not to mention a brand-new life! A coal miner's daughter who met Jesus in a West Virginia holler . . . and is committed to following Him to the ends of the earth  
  Refresh your soul as you rediscover that no matter how hard life gets, you can trust God. 
  Readers of Country Soul will also enjoy Cara Whitney's previous books, Unbridled Faith and Fields of Grace.

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  Zetetic Astronomy - Earth Not A...

  Samuel Rowbotham

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  Brought to you by Altrusian Grace Media and narrated by Matthew Schmitz. THE DEFINITIVE FLAT EARTH DOCUMENT! The unabridged and enhanced 2nd edition of Zetetic Astronomy, formulated in the 19th century by Samuel Rowbotham, presents a flat-earth cosmology grounded in direct sensory observation rather than theoretical abstraction. Rejecting Newtonian and Copernican astronomy, Rowbotham argued that the Earth is a flat, stationary plane with the Sun, Moon, and stars moving in circular paths above it, asserting that empirical evidence—such as the apparent flatness of horizons and the behavior of water surfaces—supports this model. The Zetetic method emphasizes skepticism toward authority and deductive reasoning, claiming truth arises only from firsthand, verifiable observation. This approach positioned itself as an “inquiry-based” science in opposition to what it viewed as speculative mathematics, laying the philosophical foundation for later flat-earth movements and epistemological distrust of institutionalized science.

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  Navigating Life with Multiple...

  MD Ben W. Thrower, MS ANP-BC...

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  Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.

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  Lean Change Management -...

  Daniel Green

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  In this groundbreaking exploration, we delve into the dynamic world of change management, unveiling a paradigm shift that blends Lean principles with agile methodologies to navigate organizational transformations with unparalleled agility and resilience. 
  As the business landscape evolves at an unprecedented pace, traditional change management approaches prove inadequate in addressing the challenges of today's fast-paced environment. This book introduces the Lean Change Management Framework, a revolutionary guide that empowers leaders and change agents to steer their organizations through change with unparalleled efficiency and adaptability. 
  Discover the intricacies of Lean Change Management, exploring the framework's three pillars: Plan, Engage, and Iterate. Uncover the secrets of strategic planning, stakeholder engagement, and iterative implementation that form the bedrock of this transformative approach. Learn how to cultivate agile teams, overcome resistance to change, and measure progress effectively to achieve sustainable and lasting transformations. 
  The narrative unfolds through insightful case studies, drawing on real-world examples of organizations that have successfully embraced Lean Change Management. These stories provide invaluable lessons, offering practical insights and highlighting best practices that can be applied across various industries and contexts. 
  Embrace the principles of Lean Change Management, foster a culture of continuous improvement, and lead your organization into a future where adaptability and resilience are the cornerstones of success. 
   

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  The Autumn Ghost - How the...

  Hannah Wunsch

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  Americans knew polio as the "summer plague." In countries further North, however, the virus arrived later in the year. It was described by one writer as "the autumn ghost." 
   
   
   
  Intensive care units and mechanical ventilation are the crucial foundation of modern medical care: without them, the appalling death toll of the COVID-19 pandemic would be even higher. In The Autumn Ghost, Dr. Hannah Wunsch traces the origins of these two innovations back to a polio epidemic in the autumn of 1952. Drawing together testimony from doctors, nurses, medical students, and patients, Wunsch relates a gripping tale of an epidemic that changed the world. 
   
   
   
  Wunsch tells the true story of how insiders and iconoclasts came together in one overwhelmed hospital in Copenhagen to save the lives of many polio patients dying of respiratory failure. Their radical advances in care marked a turning point in the treatment of patients around the world—from the rise of life support and the creation of intensive care units to the evolution of rehabilitation medicine. 
   
   
   
  The Autumn Ghost will leave listeners in awe of the courage of those who battled the polio epidemic, and grateful for the modern medical care they pioneered.

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