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Sinopsis

From mastering ego to training your thoughts, this method equips you with the emotional and cognitive tools to triumph over challenges, process trauma, and thrive personally, professionally, and physically. 
Fearlessly tackling topics often shunned in conventional discourse, Rudy Montijo channels the spirit of warriors to infuse his teachings with a potent blend of courage, resilience, and unwavering determination. 
Drawing from his own life experiences, background, and extensive training, Montijo presents the "E.N.L.I.T.E.N." process— a straightforward and accessible method designed to resonate with readers of all backgrounds>. Through this method, readers learn to identify and overcome mental and emotional barriers, cultivate accountability, and chart a course toward progress. 
As Bruce Lee once said, "Instead of buying your children all the things you never had, you should teach them all the things you were never taught. Material wears out. Knowledge stays." Montijo embodies this philosophy, offering readers not just knowledge but practical tools to navigate life's challenges and excel in all aspects—personal, professional, and physical. 
Immediate Application: 
Designed for immediate application, "Mental Legacy" features journal pages and practical exercises to kickstart your journey of transformation. With a focus on personal, professional, and physical goals, readers are empowered to set measurable targets and navigate life with intentionality and purpose. 
Don't drift aimlessly through life—take control and leave behind a lasting legacy of courage, resilience, and growth.

Duración: alrededor de 2 horas (01:48:17)
Fecha de publicación: 21/05/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu