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Summary

This 19-minute self-hypnosis program is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a become a tolerant non-smoker.  It is a proven approach, based on almost 25 years of experience. You have the option to smoke occasionally as an alternative choice, and this program teaches you how!

Duration: 19 minutes (00:19:29)
Publishing date: 2008-01-01; Unabridged; Copyright Year: 2008. Copyright Statment: —

• Body, Mind & Spirit