Outros livros que poderiam interessá-lo

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  Food and Supplements to Reduce...

  Martin K. Ettington

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  There are many foods and supplements which help control or reduce blood sugar. As a Type 2 Diabetic myself this is important information.  
  This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for me to make as part of my diet. 
  There are various foods you can eat which either slow sugar absorption or reduce blood sugar entirely by reducing insulin resistance. 
  A number of natural supplements also are keys to reducing blood sugar. 
  I’ve also included technical information on how these substances actually work.

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  Chilean Salmon - Shared...

  Teodoro Wigodski

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  Chilean Salmon: Shared Responsibility offers a revealing look at salmon aquaculture in Chile, an industry at the crossroads of business ethics and environmental sustainability. Through an engaging narrative, Teodoro Wi- godski S., a distinguished academic and business director, explores the com- plexities and challenges of this prominent industry, which is vital to both the national economy and global well-being.
  Drawing from his experience as president of the Puerto Montt Port Company and his handling of the ISA virus crisis, Wigodski delves deeply into the con- flicts with local communities and environmental organizations, highlighting the opportunities for a development that respects economic, social, and en- vironmental values.
  This book is the result of rigorous research, including visits and interviews in both Chile and Norway. This journey, both intellectual and physical, not only unveils the internal challenges faced by the industry but also serves as a call to action to foster sustainable practices.
  Poised to become an essential resource in the debate over the future of aqua- culture, the book functions as an educational tool for students and profes- sionals from various disciplines. More than a mere collection of data, the work invites dialogue about shared responsibility in the sustainable develop- ment of the salmon industry.
  Discover the intricate relationship between business ethics, environmental sustainability, and economic development. This book is essential reading for those committed to building a future where harmony between industry and
  nature prevails.

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  White Noise For Sleep -...

  White Noise Laboratory Research Hub

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  White Noise Laboratory: By popular request, here is a premium collection of our most soothing white noise sounds, combined with oscillating sleep sounds. The relaxing white noise soundscapes are great for helping you sleep, study or focus. Sometimes the key to relaxation is simple!Block out distractions and create a peaceful ambience with this 17+ hours white noise audiobook. Many people benefit from the steady, soothing sounds of white noise. This version incorporates an oscillating, panning sound (from left to right) to comfort you and help mitigate distractions and irritations. Whether it's a noisy neighbor, a snoring partner, insomnia, a mind full of racing thoughts, or a bustling city, this collection can help reset the tone for focus and relaxation. The seven sounds feature a gentle fade in and out, allowing you to customize the volume after the sound starts, creating an atmosphere of calm and focus.This audiobook features seven frequencies of white noise (each lasting 150 minutes):• Warm white oscillating noise• Cool white oscillating noise• Fan and water oscillating white noise• Relaxing Rain oscillating white noise• …Additionally, you may use this bundle for focus, meditation, work, and studying, to help center yourself in our busy 21st-century world.Total Running Time: 17+ hours!Can't wait for your audiobook to arrive? Download it now!

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  Deepwater Alchemy - Extractive...

  Lisa Yin Han

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  How underwater mediation has transformed deep-sea spaces into resource-rich frontiers 
   
   
   
  Green energy technologies such as windmills, solar panels, and electric vehicles may soon depend on material found at the seabed. How did a space once imagined to be empty and unfathomable come to be thought of as a treasure trove of resources? Lisa Yin Han traces how contemporary developments in underwater sensing and imaging materially and imaginatively transmogrify the ocean bottom into a resource frontier capable of sustaining a digitally connected global future. 
   
   
   
  Set against the backdrop of climate change, energy transition, and the expansion of industrial offshore extractions, Deepwater Alchemy looks at oceanic media and its representation of the seabed in terms of valuable resources. From high-tech simulations to laboratories and archives that collect and analyze sediments, Han explores the media technologies that survey, visualize, and condition the possibility for industrial resource extraction, introducing the concept of extractive mediation to describe the conflations between resource prospecting and undersea knowledge production. Moving away from anthropocentric frameworks, she argues that we must equalize access to deep ocean mediation and include the submerged perspectives of multispecies communities.

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  How to Lose the Hounds - Maroon...

  Celeste Winston

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  In How to Lose the Hounds Celeste Winston explores marronage—the practice of flight from and placemaking beyond slavery—as a guide to police abolition. She examines historically Black maroon communities in the Maryland suburbs of Washington, DC, that have been subjected to violent excesses of police power from slavery until the present day. Tracing the long and ongoing historical geography of Black freedom struggles in the face of anti-Black police violence in these communities, Winston shows how marronage provides critical lessons for reimagining public safety and community well-being. These freedom struggles take place in what Winston calls maroon geographies—sites of flight from slavery and the spaces of freedom produced in multigenerational Black communities. Maroon geographies constitute part of a Black placemaking tradition that asserts life-affirming forms of community. Winston contends that maroon geographies operate as a central method of Black flight, holding ground, and constructing places of freedom in ways that imagine and plan a world beyond policing.

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  Spinning Out - Climate Change...

  Charlie Hertzog Young

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  'Utterly brilliant - engaging, thrilling, disturbing, revelatory, explosive' GEORGE MONBIOT'This extraordinary book, written with startling honesty and vulnerability, traces Charlie's remarkable journey from deep despair to resistance, reconnection and remedy. If you are ready to channel grief within into action in the world, read on.' KATE RAWORTH, author of Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist'Spinning Out is a salve, weaving together the intricacies of madness underscored by the backdrop of a changing climate. It's an essential and insightful resource in the fight for climate justice.' TORI TSUI, author of It's Not Just You'Heart-rendingly, heart-stoppingly glorious' MANDA SCOTT, author of bestselling Boudica seriesHumanity is driving the earth mad. Now, the earth is driving us mad in return. Charlie Hertzog Young became a climate activist in his early teens. His journey led him onto airport runways and into the halls of power, but also to a serious mental health breakdown. He had to rebuild himself physically and psychologically, before focusing his efforts on collective mental recovery in response to a planet in crisis.Spinning Out explores how climate chaos and the failure of those in power to tackle it are causing an inevitable mental health crisis across the globe. The relationship between the climate and our emotional wellbeing goes far deeper than eco-anxiety. It goes to he roots of our civilisation - its principles, its practices and its false solutions.With testimony from dozens of activists, organisers and researchers across every habitable continent, Spinning Out is a celebration (of other ways to be) and a manual for anyone who wants to fight for a better world, while avoiding burnout and despair.Wedding the needs of the earth with the needs of the human mind, Spinning Out offers a powerful, collective vision for change.

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