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Vegan Diet for Beginners - The Foolproof and Essential Guide for Healthy And Delicious Plant-Based Diet! Recipes Affordable Quick and Easy For A Vegan Lifestyle - cover
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Vegan Diet for Beginners - The Foolproof and Essential Guide for Healthy And Delicious Plant-Based Diet! Recipes Affordable Quick and Easy For A Vegan Lifestyle

Rose Smith

Narrator Laura Mainella

Publisher: Rose Smith

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Summary

DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH? 
  
In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for? 
  
YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE! 
  
What you will learn with this book: 
  
- What is the vegan diet and how it works; 
- How to transition to a vegan diet; 
- Variation of Veganism; 
- What are the benefits of a vegan diet; 
- Everything you need to know to approach a vegan diet; 
- What food you need to eat; 
- What food you need to avoid; 
- Answers to the most common vegan FAQ; 
- A 1-week 100% plant-based eating plan; 
- More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!) 
  
AND MUCH MORE! 
  
EMBRACE A NEW LIFESTYLE, AND TURN GREEN WITH A DIET FULL OF HEALTH AND 0% CRUEL! GO VEGAN!
Duration: about 4 hours (03:36:41)
Publishing date: 2020-09-15; Unabridged; Copyright Year: — Copyright Statment: —