Otros libros que te pueden interesar

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  Beyond the Hurt - Understanding...

  Dr Murli Krishna

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  Why does pain continue long after an injury has healed? Why can scans look “normal” when the pain feels anything but? 
  In Beyond the Hurt, Consultant in Pain Medicine Dr Murli Krishna offers a clear, compassionate explanation of why pain can become chronic — and what that really means. 
  This audiobook explores how the nervous system processes pain, how it can become overprotective, and why persistent pain does not necessarily mean ongoing damage. Using accessible language and grounded neuroscience, Dr Krishna explains central sensitisation, the role of sleep and stress, why pain can spread or fluctuate, and why treatments sometimes help — and sometimes don’t. 
  Importantly, this is not a book about pushing through pain or thinking positively. It is about understanding how the body’s alarm system works — and how it can learn to feel safe again. 
  Listeners will gain: 
  • A clear explanation of chronic pain mechanisms 
  • Reassurance when scans and tests are normal 
  • Insight into flare-ups and setbacks 
  • Practical guidance on calming the pain system 
  • A realistic, hopeful framework for recovery 
  Written for people living with ongoing pain — as well as clinicians, therapists, and caregivers — this audiobook replaces fear with understanding and confusion with clarity. 
  Persistent pain is not imagined. It has reasons. 
  And when pain becomes less mysterious, it often becomes less frightening. 
  Beyond the Hurt offers direction, reassurance, and a science-based path toward living well beyond pain.

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  A Monarch in Winter - Biography...

  Abbey Pachter

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  Compelled by deep instinct and the curious mind of a retired nurse, scientist, midwife, and nascent naturalist, the author retrieves a too-late-to-migrate monarch caterpillar from a December ice storm. She decides to learn all she can to care for the butterfly that soon emerges in her home while the second winter of COVID-19 rages outdoors. Each day of its longer-than-expected life brings new observations, challenges, and rewards, which the author shares with the reader as journal entries. 
  -How are butterflies and newborns alike? 
  -How and what will he eat? How often? 
  -Does he sleep? Where will he decide to roost? 
  -How long will he live? 
  There are bigger questions, too. What does it mean to age? How do we care for our aging? When do we stop? What can foster a peaceful death? Read to discover fascinating details with easy-to-understand science. 
  In A Monarch in Winter: Biography of a Butterfly, discoverThe evolutionary similarities between insects and humansRipple effects on nature and evolutionParallels in life as we cope with a global pandemic and transformationThe preciousness of every momentTrue connection and intimacy among living creatures 
  During these few months of semi-isolation in the second winter of COVID-19, the author creates a new routine, a new purpose, and a new relationship with nature through caring for the small creature in her care. Read this fascinating narrative and witness the butterfly effect on one woman’s life.

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  Regression Analysis - A...

  Simon Winston

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  In this insightful and accessible book, readers will embark on a journey through the intricate world of regression analysis, gaining a profound understanding of how this statistical technique empowers businesses, researchers, and analysts to make informed predictions and optimize outcomes. 
  "Regression Analysis: A Comprehensive and Clear Guide to Predictive Modeling" is your go-to resource for mastering the art and science of regression analysis. Empower yourself with the skills to unlock the potential hidden within your data and make data-driven decisions that drive success. 
   

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  Speaking for Animals: Author...

  Brenda Peterson

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  As both an artist and activist, Brenda Peterson, author of the new book Wild Chorus, draws upon her lifelong relationship with wild animals, and the intuitive communication between our species to explore how they can be our guides as we navigate the stresses of modern life. 
   
  The Tantor audiobook of WILD CHORUS is available at https://tantor.com/wild-chorus-brenda-peterson.html 
   
  The print book of WILD CHORUS is available from your favorite bookstore or from Mountaineers Books at www.mountaineers.org/books/books/wild-chorus-finding-harmony-with-whales-wolves-and-other-animals 
   
  Brenda's many books can be found at: https://brendapetersonbooks.com/, as well as other stories in Wild Chorus at: https://brendapetersonbooks.com/wild-chorus. 
   
  Brenda Peterson is the author of 20 books, including the novel Duck and Cover, a New York Times “Notable Book of the Year,” and her first memoir, Build Me an Ark: A Life with Animals, which was chosen as a “Best Spiritual Book of the Year.” The author reads this new memoir, I Want To Be Left Behind: Finding Rapture Here on Earth. It was chosen as an Indie Next “Best Top Read” and named among the “Top Ten Best Non-Fiction Books of 2010 by The Christian Science Monitor. Peterson lives on the Salish Sea in Seattle, Washington. Her first children’s book, Leopard and Silkie: One Boy’s Quest to Save Seal Pups is out in early 2012. For more audio/video and back-story on this new memoir and other books, please visit: www.IWantToBeLeftBehind.com.

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  Transform Pain into Power: Your...

  Merrick Valemont

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  "Transform Pain into Power: Your Path to Healing" 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you striving to advance in your personal journey and seeking to deepen your understanding of how to overcome challenges and cultivate inner strength? 
  Do you need a comprehensive roadmap that equips you with the necessary tools to transform your pain into resilience and power? 
  Your search concludes here! 
  This guide is your ultimate companion for enhancing self-awareness, applying transformative strategies, and engaging in meaningful reflections. With this, you're set on the path to healing and empowerment. 
  Updated for the latest insights and approaches in personal transformation. 
  Key features of this enriched guide: 
  - Profound insights into harnessing strength and resilience through transformative experiences 
  - Detailed explanations on turning hardship into personal growth 
  - Effective strategies for emotional healing and building inner resources 
  Our guide sets itself apart with comprehensive coverage, crucial for your journey towards empowerment. Concepts aren't just touched on—they are explored with depth and precision. 
  Please note that this guide is not associated with any official entity and serves purely as an independent resource for your personal development. 
  Crafted with clarity and easy-to-understand language, our guide ensures a smooth flow between topics. Say goodbye to complex terminology and welcome clear, concise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to transform pain into power!

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  A Hacker's Mind - How the...

  Bruce Schneier

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  It’s not just computers—hacking is everywhere. 
   
  A hack is any means of subverting a system’s rules in unintended ways. The tax code isn’t computer code, but a series of complex formulas. It has vulnerabilities; we call them “loopholes.” We call exploits “tax avoidance strategies.” And there is an entire industry of “black hat” hackers  
  intent on finding exploitable loopholes in the tax code. We call them accountants and tax attorneys. 
   
  In A Hacker’s Mind, Bruce Schneier takes hacking out of the world of computing and uses it to analyze the systems that underpin our society: from tax laws to financial markets to politics. He reveals an array of powerful actors whose hacks bend our economic, political, and legal  
  systems to their advantage, at the expense of everyone else. 
   
  Once you learn how to notice hacks, you’ll start seeing them everywhere—and you’ll never look at the world the same way again. Almost all systems have loopholes, and this is by design. Because if you can take advantage of them, the rules no longer apply to you. 
   
  Unchecked, these hacks threaten to upend our financial markets, weaken our democracy, and even affect the way we think. And when artificial intelligence starts thinking like a hacker—at inhuman speed and scale—the results could be catastrophic. 
   
  But for those who would don the “white hat,” we can understand the hackingmindset and rebuild our economic, political, and legal systems to counter those who would exploit our society. And we can harness artificial intelligence to improve existing systems, predict and defend  
  against hacks, and realize a more equitable world.

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