Altri libri che potrebbero interessarti

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  The Newborn Twins Sleep Guide -...

  MSW Kim West, CLC Natalie Diaz

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  Raising twins doesn't have to fill you with sleep dread. There are many small ways to help them sleep just a little bit better right now and together, these can add up to significantly better sleep for everyone! 
   
   
   
  As founder of Twiniversity, Natalie Diaz has welcomed millions of parents into the rewarding world of parenting twins. Now, she and longtime friend Kim West, known around the world as The Sleep Lady®, turn their attention to helping parents of twins navigate their babies' early months. 
   
   
   
  In month-by-month chapters that are easy to navigate, this sleep road map will teach you: how sleep shaping can begin during your twin pregnancy through nursery setup and more; how feeding, attachment, soothing, and temperament all factor into your babies' sleep; alternatives to the "cry it out" method; key developmental milestones and how to encourage sleep at every stage; how preterm birth, and therefore sleep, impact your twins' early life and how to best support your duo; why it's so important to take care of yourself during the sleep coaching stage. 
   
   
   
  The Newborn Twins Sleep Guide provides clear guidance and a gentle approach to help you feel better about the entire sleep process, from A to ZZZs.

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  Life Skills for Girls: Unleash...

  Lila Emerson

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  Unlock Your Daughter's Potential: Life Skills for Girls – The Ultimate Guide for Thriving in Adolescence and Beyond 
  As your daughter embarks on the pivotal journey from childhood to adolescence, equip her with more than just the basics – empower her with the tools to flourish! 
  "Life Skills for Girls" is the essential guide every parent needs to help their daughter navigate the complex world of growing up. 
  Inside This Transformational Guide:Boosting Self-Esteem: Witness your daughter's self-confidence soar as she learns to believe in her unique abilities and strengths. This book offers practical strategies that nurture a strong sense of self-worth – crucial for her formative years.Effective Communication: Cultivate her ability to forge strong, meaningful relationships. Through clear, actionable advice, she'll develop the art of communicating effectively with friends, family, and peers, laying the foundation for lifelong connections.Emotional Intelligence: Equip her with the wisdom to understand and manage her emotions. Our insights guide her to develop emotional resilience, enabling her to face life's challenges with grace and poise.Independence and Responsibility: Prepare her for the real world with skills that foster independence and accountability. From taking charge of personal tasks to understanding the importance of responsibility, she'll be ready for the increasing autonomy ahead.Problem-Solving Prowess: Sharpen her decision-making and problem-solving skills. This guide provides step-by-step methods to tackle challenges and make informed choices, ensuring she's ready for any situation life throws her way. 
  Click the "Add to Cart" button now and light the way for her success. 

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  We're Overdosed

  Barry I. Gold

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  We're Overdosed looks at the history of opium and the drug's spread throughout the world. It traces the origin of morphine from opium, the subsequent synthesis of opioids, and the birth of the global pharmaceutical industry. From Barry I. Gold's point of view as a scientist, he offers thoughts about gaining control of prescription opioids through Federal legislation. With the tragic epidemic of deaths from overdose, chiefly from illicit sources, he shares how the U.S. could lead in eradicating world trade of illicit drugs. The story also looks forward and asks how new treatments offer hope in treating addiction.

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  The Fall Of Homo Digitalis -...

  Brian Gibson

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  With unparalleled insight and a keen understanding of the digital revolution's impact on our lives, this book explores the rise of Homo Digitalis, a new era of human existence where screens, algorithms, and data have reshaped how we interact. 
  From the exhilarating thrill of swiping right to the troubling reality of social media-driven envy, this book delves into the paradox of our time: the paradox of impersonal intimacy. We've become experts at connecting with others across the globe while sometimes struggling to communicate with those closest to us. "The Fall of Homo Digitalis" examines how these unprecedented technological advancements have redefined our notions of love, friendship, and human connection. 
  Whether you're a digital native, a concerned parent, or anyone curious about the transformative power of technology on our relationships, this book is a must-read for all those seeking to comprehend the ever-shifting dynamics of love, intimacy, and human connection in the digital age. "The Fall of Homo Digitalis" mirrors our digital selves and guides us toward a more connected and authentic future.

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  Zen in High Heels

  Denise K. Evans

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  Zen: Seek it. Find it. Live it.If enlightenment seems unattainable in the reality of your already complicated, jam-packed life, Zen in High Heels will ignite in you the confidence to get started today. Any gnawing of discontent is your truth knocking on the door of your consciousness, looking to be expressed. Zen in High Heels dispels the assertion that commitment to higher consciousness and spirituality requires one to leave behind material or what we consider pleasurable aspects of today’s lifestyle. Evolved and Fabulous are not mutually exclusive. Evans presents ancient wisdom blended with current self-help ideations in a way that feels accessible in the twenty-first century. She lays out the principles in such a way for you to create a bridge between where your life is today and where you want it to be. Get out of survival mode and find your way to a more satisfying life.

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  Fairy Tales for Adults

  Mary Benson

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  Do you want something that helps you sleep at night?Do you want to recreate your childhood bedtime story time?Do you wish to have something light to read before going to sleep?Then keep reading!Bedtime tales are an excellent and well-proven method of relaxing and practicing mindfulness. These tales aren't only for kids; they can help you conquer insomnia, get better sleep, and wake up feeling refreshed and reenergized.Doctors suggest that if stories help keep the brains of children busy without making them anxious, they can do the same thing for adults. For adults, the tales may work as a respite for our busy minds and redirect our focus to something tranquil; for children, on the other hand, the stories can be a source of joy and wonder. Considering it from a more pragmatic standpoint, when you lie down, all of the things you have neglected to take care of over the last ten years suddenly come back to you all at once? It's possible that telling ourselves tales before bed will prevent our thoughts from going in that direction. Bedtime tales may help break that specific cycle of negative thinking by diverting our attention away from our worries and onto whatever endearing narrative - or lack thereof - we happen to be enjoying.So what are you waiting for? Click on the purchase button to grab this copy and redirect your focus at night and sleep better!

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