Otros libros que te pueden interesar

• 

  Why AI Undermines Democracy and...

  Mark Coeckelbergh

  • 0
  • 0
  • 0

  Across the world, AI is used as a tool for political manipulation and totalitarian repression. Stories about AI are often stories of polarization, discrimination, surveillance, and oppression. Is democracy in danger? And can we do anything about it? 
   
     
   
  In this compelling and balanced book, Mark Coeckelbergh reveals the key risks posed by AI for democracy. He argues that AI, as currently used and developed, undermines fundamental principles on which liberal democracies are founded, such as freedom and equality. How can we make democracy more resilient in the face of AI? And, more positively, what can AI do for democracy? Coeckelbergh advocates not only for more democratic technologies, but also for new political institutions and a renewal of education to ensure that AI promotes, rather than hinders, the common good for the twenty-first century. 
   
    
   
  Why AI Undermines Democracy and What to Do About It is a must-listen for anyone who is concerned about the fate of democracy.

  Ver libro

• 

  Live Forever? - A Curious...

  John Tregoning

  • 0
  • 0
  • 0

  Time wants you dead. Not just you, but your friends, family, pets – everyone you’ve ever met… 
   
  With over 17,000 known diseases affecting humans, and countless poisons, carcinogens and toxins in our environment, it’s a miracle that our bodies manage to keep us alive. And that is, of course, if they don’t betray us themselves, whether through cancers or autoimmune conditions. 
   
  Biomedical researcher Professor John Tregoning tells the unlikely story of how, against all odds, we manage to stay alive. Taking an organ-by-organ tour of the human body, Tregoning embarks on his own experimental quest, testing 'life-extending' diets and exercise regimes to separate fact from fad. Exploring the multitude of ways our bodies can kill us, from inherited genetic conditions, through heart attacks, arrythmias and angina, onto the delicate workings of the brain, Live Forever? offers compelling insight into how our bodies work, how we can best look after them – and ultimately live longer, healthier lives.

  Ver libro

• 

  Healing Your Life with Simple...

  Finnegan Moreau

  • 0
  • 0
  • 0

  Healing Your Life with Simple Secrets 
  ⭐⭐ A Simplified Guide & Explanations Included ⭐⭐ 
  Are you ready to embark on a journey of self-discovery and profound healing by understanding your body's messages? 
  Searching for a comprehensive resource that provides essential insights for personal growth and emotional well-being? 
  Your quest ends here! 
  This guide acts as your ultimate companion, designed to deepen your understanding of mind-body connections, apply transformational skills, and engage in practical exercises that promote healing. With this guide in hand, you're on the path to success. 
  Updated for the latest healing techniques and practices. 
  Key features of this insightful guide: 
  - In-depth insights into understanding your body's messages. 
  - Clear explanations of the concepts behind holistic healing. 
  - Effective strategies for personal growth and emotional healing. 
  Our guide stands out with its thorough coverage, which is vital for achieving your healing goals. We explore concepts with depth and clarity, not just scratching the surface. 
  Please note that this guide is an independent resource and not affiliated with any official healing organizations. 
  Structured with clarity and utilizing easy-to-understand language, our guide ensures a smooth flow between topics. Say goodbye to complex jargon and embrace straightforward, precise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and start your journey toward profound healing today! 
  Unleash the power of healing by understanding and listening to your body’s messages. 

  Ver libro

• 

  Breathless: Book Summary & Analysis

  Alexander Pike

  • 0
  • 0
  • 0

  This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas. 
   
  A virus changed the world. This is the story of how we fought back—and what we learned about ourselves. 
  Breathless is a gripping, deeply human chronicle of the COVID-19 pandemic and the scientific race to stop it. From the earliest warnings in Wuhan to the discovery of life-saving vaccines, this powerful narrative takes you behind the scenes with the scientists, doctors, and unsung heroes who worked against the clock to decode the virus, track its mutations, and bring hope to a locked-down world. 
  But this is more than a story of a virus. It’s a mirror reflecting global systems—how we prepare, how we respond, and how we adapt. Through compelling storytelling and real-time insights, Breathless explores the breakthroughs, the failures, and the resilience that emerged from one of the most defining events of our time.

  Ver libro

• 

  How to Be Your Own Therapist:...

  Owen O’Kane

  • 0
  • 0
  • 0

  Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a time 
  Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. 
  Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. 
  In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. 
  Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. 
  Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. 
  ‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen 
  ‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch 
  TO BE SOLD IN 13 DIFFERENT LANGUAGES! 
  As a Sunday Times bestselling book, HOW TO BE YOUR OWN THERAPIST by Owen O’Kane is a top self-help guide that delves into the realms of psychotherapy and psychology, offering practical meditation techniques for personal growth. It's a must-read for anyone seeking to understand their body and spirit better. 
  For fans of Dr. Julie Smith (Open When…), Mel Robbins (Stop Saying You're Fine), Dr Rangan Chatterjee (Feel Great Lose Weight), Oliver Burkeman (The Antidote), and Gelong Thubten (Handbook for Hard Times). 
  HarperCollins 2022

  Ver libro

• 

  Headaches And Migraines - The...

  Owen Jones

  • 0
  • 0
  • 0

  Headaches and migraines are common health conditions that can have a significant impact on a person`s quality of life. They can be caused by a variety of factors, including stress, tension, fatigue, and changes in the weather. Migraines in particular, are a type of headache that can cause severe and debilitating pain, as well as other symptoms such as nausea, vomiting, and sensitivity to light and sound. 
  This book is a guide to understanding and managing headaches and migraines. It covers a wide range of topics, including the causes, symptoms, and treatment options for these conditions. The book also includes information on how to prevent headaches and migraines, and how to manage them when they do occur. 
  The book is written for anyone who is affected by headaches and migraines, whether you are someone who has occasional headaches or someone who suffers from chronic migraines. It is also written for people who are looking to better understand these conditions and how to manage them. The book is designed to be an easy-to-read and informative guide, providing the information and support you need to manage your headaches and migraines. 
  The book covers a wide range of topics, from the basics of headaches and migraines to more advanced strategies and resources. It provides information on the different types of headaches and migraines, as well as the causes, symptoms, and treatment options for each one. It also includes information on how to prevent headaches and migraines, and how to manage them when they do occur. The book also covers the latest research and developments in the field of headache and migraine management, making it an invaluable resource for anyone looking to better understand and manage these conditions. 
  I hope that you will find the information helpful, useful and profitable.

  Ver libro