Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
People Pleasing: Set Healthy Boundaries So You Can Finally Reclaim Your Time (Speak and Foster Understanding With Enhanced Communication Skills) - cover
LER

People Pleasing: Set Healthy Boundaries So You Can Finally Reclaim Your Time (Speak and Foster Understanding With Enhanced Communication Skills)

Robert Rausch

Editora: Arris Joe

  • 0
  • 0
  • 0

Sinopse

This book is a compassionate yet practical guide, written specifically for empaths and highly sensitive people. Through powerful affirmations, exercises, and real-world examples, you'll learn how to shift from overwhelmed people-pleaser to empowered empath—without losing your kindness, generosity, or authenticity.Stop living for everyone else and start living for yourself. It's time to reclaim your energy, honor your needs, and use your voice to create the life you deserve.You’ll discover:How to communicate with confidence, even in difficult situations.Tools to identify and overcome patterns that keep you stuck in the habit of saying “yes” when you mean “no.”Practical exercises to help you set boundaries that align with your values and priorities.Techniques to manage guilt and anxiety around prioritizing yourself.Strategies to build healthier, more balanced relationships based on mutual respect.This book is more than just a guide; it's a catalyst for meaningful change. Written in an accessible, action-oriented style, it provides you with the tools and wisdom needed to reshape your life. Embrace the freedom and fulfillment that come from establishing healthy boundaries and living authentically.
Disponível desde: 14/02/2025.
Comprimento de impressão: 140 páginas.

Outros livros que poderiam interessá-lo

  • Mexico - A Comprehensive History book of Mexico - From Ancient Times to the Present - cover

    Mexico - A Comprehensive History...

    Days of History

    • 0
    • 0
    • 0
    Are you fascinated by history and the stories of the past? This book is for you. Discover the complex and intriguing history of Mexico, from ancient times to the present day. With detailed research and engaging writing, this book covers:The development of Mexican culture and traditions.The impact of wars and conflicts on the region.The political and social struggles that have shaped Mexico.The stories of key figures who shaped the history of Mexico. 
    Whether you're a history enthusiast or just curious about the world, this book will captivate and inform you. Don't miss out on this opportunity to learn more about the history of Mexico. 
    Get your copy now and start exploring the fascinating history of Mexico
    Ver livro
  • The Auschwitz Photographer - The Forgotten Story of the WWII Prisoner Who Documented Thousands of Lost Souls - cover

    The Auschwitz Photographer - The...

    Luca Crippa, Maurizio Onnis

    • 0
    • 0
    • 0
    The Nazis asked him to swear allegiance to Hitler, betraying his country, his friends, and everything he believed in. 
    He refused. 
     
     
     
    Poland, 1939. Professional photographer Wilhelm Brasse is deported to Auschwitz-Birkenau and finds himself in a deadly race to survive, assigned to work as the camp's intake photographer and take "identity pictures" of prisoners as they arrive by the trainload. Brasse soon discovers his photography skills are in demand from Nazi guards as well, who ask him to take personal portraits for them to send to their families and girlfriends. Behind the camera, Brasse is safe from the terrible fate that so many of his fellow prisoners meet. But over the course of five years, the horrifying scenes his lens capture, including inhumane medical "experiments" led by Josef Mengele, change Brasse forever. 
     
     
     
    Based on the true story of Wilhelm Brasse, The Auschwitz Photographer is a stark black-and-white reminder of the horrors of the Holocaust. This gripping work of World War II narrative nonfiction takes readers behind the barbed wire fences of the world's most feared concentration camp, bringing Brasse's story to life as he clicks the shutter button thousands of times before ultimately joining the Resistance, defying the Nazis, and defiantly setting down his camera for good.
    Ver livro
  • Little Women Podcast: Meg March Collection - cover

    Little Women Podcast: Meg March...

    Niina Niskanen, Jenne Bergstrom,...

    • 0
    • 0
    • 0
    Step into the world of Little Women through this captivating audiobook collection dedicated to Meg March, the eldest sister and the embodiment of grace, responsibility, and resilience. The Meg March Collection offers a thoughtful exploration of her life, challenges, and the societal expectations she faced, presented through two compelling chapters: 
    📖 Food in Little Women 
    Dive into the flavors and traditions of Little Women as author Jenne Bergström discusses her book, The Little Women Cookbook, in this enriching segment. Through the lens of the chapter Domestic Experiences, uncover the importance of food in Louisa May Alcott's storytelling and the role it played in Meg's journey as a homemaker, sister, and wife. From family dinners to the symbolism of meals, this conversation brings culinary history to life with warmth and nostalgia. 
    📖 Meg’s Super Mom Burnout 
    In this relatable and thought-provoking chapter, On the Shelf, we delve into Meg March's navigation of motherhood, social pressures, and self-identity. Explore how Meg's story reflects timeless struggles that resonate with modern audiences, as well as the societal expectations placed on women to "have it all." This chapter invites listeners to rethink Meg's journey with fresh eyes and deep empathy. 
    💡 Why You’ll Love This CollectionPerfect for fans of Little Women who want to explore the deeper themes surrounding Meg March.Combines literary analysis, cultural commentary, and historical insights.Features a blend of warmth, humor, and thoughtful discussion, ideal for book lovers and podcast fans alike. 
    🎧 Press play on the Little Women Podcast: Meg March Collection and rediscover the heart of Meg March's character in a whole new way!
    Ver livro
  • The Pursuit of Dominance - 2000 Years of Superpower Grand Strategy - cover

    The Pursuit of Dominance - 2000...

    Christopher J. Fettweis

    • 0
    • 0
    • 0
    The United States is the most powerful actor in the international system, but it is facing a set of challenges that might lead to its decline as this century unfolds. 
     
     
     
    In The Pursuit of Dominance, Christopher J. Fettweis examines the grand strategy of previous superpowers to see how they maintained, or failed to maintain, their status. Over the course of six cases, from Ancient Rome to the British Empire, he seeks guidance from the past for present US policymakers. Like the United States, the examples Fettweis uses were the world's strongest powers at particularly moments in time, and they were hoping to stay that way. Rather than focusing on those powers' rise or how they ruled, however, Fettweis looks at how they sought to maintain their power. From these cases, one paramount lesson becomes clear: Dominant powers usually survive even the most incompetent leaders. Fettweis is most interested in how these superpowers defined their interests, the grand strategies these regimes followed to maintain superiority over their rivals, and how the practice of that strategy worked. 
     
     
     
    A sweeping history of grand strategy, The Pursuit of Dominance looks at the past 2,000 years to highlight what—if anything—current US strategists can learn from the experience of earlier superpowers.
    Ver livro
  • Pay Up! - Conservative Myths About Tax Cuts for the Rich - cover

    Pay Up! - Conservative Myths...

    John L. Campbell

    • 0
    • 0
    • 0
    Since the Reagan era, conservatives in the United States have championed cutting taxes, especially for wealthy individuals and corporations, as the best way to achieve economic prosperity. In his new book, Pay Up!, John L. Campbell shows that while these claims are highly influential, they are also wrong. Using historical and cross-national evidence, the book challenges and refutes every justification conservatives have made for tax cuts—that American taxes are too high; they hurt the economy; they facilitate government waste; they constitute an unfair downward redistribution of income; and they threaten individual freedom—and conversely shows that countries can actually benefit from higher taxes, especially when tax increases fall most heavily on those most able to pay them. Through clear prose and a well-reasoned argument, Campbell's book provides an accessible, engaging, and much-needed perspective on the role of taxes in American society.
    Ver livro
  • Fortune's Path - 12 Steps to Manage Your Most Important Product — You - cover

    Fortune's Path - 12 Steps to...

    Tom Noser

    • 0
    • 0
    • 0
    Michel de Montaigne, sixteenth-century philosopher, and Margaret the Pug, twenty-first-century house pet, lead you through a 12-step program to manage your life like a product. Packed with exercises, tools, and humor, Fortune's Path gives you value right away that can last a lifetime. "This book is about how to use the principles of recovery to find your fortune. I hope there’s a place for love in your fortune. Most of us are afraid to love in business settings. There’s no reason to be afraid. If you’re just starting your career or even if you’re on your way but feeling stuck, give these principles a try. If you’re like me, you’ll find more success and be happier for trying." Tom Noser"I love the mix of philosophy and practical advice in this book. The Choose Your Own Adventure take on guiding you through typical work situations keeps each chapter engaging and interactive and the summary tables are great to come back to as a reference or refresher! Also Margaret the Pug is adorable and so are the illustrations."" love this book. The format and style is so refreshing and unique, unlike most books I've encountered and definitely much more engaging and entertaining than the typical product management or self help books out there. Tom describes real-life scenarios that are common in business and product management, however the lessons and insights are human focused and applicable to anyone regardless of career. The book is fun to read with a balanced mix of anecdotes, exercises, and quick reference summaries that give readers a variety of ways to interact with the material so it is easy to understand and apply in daily life."
    Ver livro