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Sinopse

Are you trapped in a vicious cycle of manipulation, gaslighting, and emotional turmoil at the hands of a narcissistic partner?Do you feel like you've lost yourself in the process, unable to break free from the suffocating grip of their control? 
If you continue down this path, your self-esteem will continue to plummet, your mental health will deteriorate, and your sense of self will fade into oblivion. 
But fear not – there's a path to freedom waiting for you. 
Introducing "Narcissistic Abuse: A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities!" This audiobook is your roadmap to reclaiming your power and rebuilding your life after narcissistic abuse. 
Inside this book, you will learn:Recognize the red flags of narcissistic abuse and protect yourself from further harmUnderstand the psychology behind narcissistic personalities and their manipulative tacticsHeal from the emotional scars of gaslighting, manipulation, and psychological abuseSet healthy boundaries and reclaim your sense of self-worth and autonomyBreak free from the cycle of codependency and regain control of your lifeDevelop strategies for self-care and rebuilding your self-esteem after narcissistic traumaEmpower yourself with practical tools for setting boundaries and asserting your needs in relationships 
We've distilled years of research and firsthand experience into a comprehensive roadmap for healing and recovery. 
By combining expert insights with practical exercises and empowering strategies, we've created a guide that speaks directly to your journey and your unique needs.Don't let the trauma of narcissistic abuse define your future. Take the first step towards healing and reclaiming your life today! Add this audiobook to your library today!

Duração: aproximadamente 3 horas (03:07:21)
Data de publicação: 04/05/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Ciências Sociais e Humanidades
• Corpo, Mente & Espírito