Outros livros que poderiam interessá-lo

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  EATING DISORDERS FOOD ADDICTION...

  Marty Lerner Ph.D

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  Food Addiction and Ulta-Processed Food Dependency are diseases typified by loss of control over the ability to stop eating certain foods. Scientifically, food addiction is a cluster of chemical dependencies on specific foods or food substances. After ingesting highly palatable foods, such as those containing significant amounts of sugar, flour, excess fat, and/or salt, some people’s brains crave these foods. In addition, the more processed a food or substance is, the greater its addictive potential. Over time, the progressive eating of these foods distorts a person’s thinking and leads to negative consequences they do not want but cannot stop. What follows is a description of these phenomena and how they are like and different from eating disorders. Further, the book explores the utilization of a substance abuse treatment model as it applies to recovering from these addictive and compulsive disorders.

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  The Road to Your First Million

  Lamar Phillips

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  The Road to Your First Million 
  From a trailer park in North Carolina to becoming a self-made millionaire—this is the story of how changing your mindset can change your life. 
  In The Road to Your First Million, entrepreneur and motivational speaker shares a deeply personal journey filled with struggle, growth, and the pursuit of purpose. This book isn't just about making money—it's about unlocking your potential, building a life on your own terms, and redefining what success means to you. 
  Whether you're just starting out or feeling stuck, this book will help you: 
  Shift your mindset for long-term success 
  Find your purpose beyond money 
  Push past fear, doubt, and limitation 
  Build a future you truly love 
  You don’t have to have it all figured out—just be willing to start.

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  PMP Exam Prep 2025–2026 & Agile...

  Peter Spencer

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  Are you studying for the PMP exam and secretly wondering if you’ll need to sell your soul—or your weekends—to pass? 
  Good news: You can keep your soul and your Saturdays. 
  This all-in-one PMP Exam Prep & Agile Mastery guide is your secret weapon to passing the PMP® exam on your first try—even if your attention span is shorter than a stand-up meeting. 
  💼 What's Inside This Must-Have PMP Study Powerhouse: 
  ✅ Updated for 2025–2026 & PMBOK 7 — Because studying last year’s guide is like using a rotary phone for project tracking. 
  ✅ 500+ Realistic Practice Questions & Expert Answers — Nail every domain with confidence, not guesswork. 
  ✅ Agile, Scrum, Lean Six Sigma & Kanban Demystified — Scale your knowledge (and your teams) without needing a PhD in buzzwords. 
  ✅ AI-Powered PM Techniques — Learn how ChatGPT, Notion, Jira, and more are changing how project managers crush deadlines. 
  ✅ Perfect for Audiobook Lovers — Study while driving, walking, folding laundry, or just pretending to listen in Zoom meetings. 
  ✅ 2 Books in 1 = Double the Value — A complete PMP exam prep guide + full Agile project management mastery in one.

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  Data Mesh - What Is Data Mesh?...

  Brian Murray

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  Data Mesh is a revolutionary new approach to data management and organization that has the potential to transform the way we think about data and its role in driving business outcomes. In this book, we explore the principles of Data Mesh and its application to the field of Data Science. 
  At its core, Data Mesh is about decentralizing data ownership and empowering teams to take ownership of their own data domains. By breaking down data silos and enabling teams to collaborate more effectively, Data Mesh creates a more agile and scalable approach to data management that can adapt to the ever-changing needs of modern businesses. 
  In the context of Data Science, Data Mesh provides a powerful framework for organizing and analyzing data in a way that enables teams to drive insights and make data-driven decisions. By enabling Data Science teams to work with data that is organized and managed in a more decentralized and collaborative way, Data Mesh can help to accelerate the pace of innovation and improve the quality of insights generated. 
  In this book, we will explore the principles of Data Mesh and its application to Data Science in detail, providing practical guidance and real-world examples of how organizations can leverage this approach to drive better outcomes. From data modeling and governance to data visualization and analysis, we will cover all aspects of Data Mesh and its impact on the world of Data Science. 
  Whether you are a Data Scientist, a data engineer, or a business leader looking to transform your organization's data management practices, this book is an essential guide to understanding and leveraging the power of Data Mesh. With its clear explanations, practical guidance, and real-world examples, this book will help you to unlock the full potential of your data and drive better outcomes for your organization.

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  Roadkill - Unveiling the True...

  Arthur Kay, Henrietta Moore

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  Roadkill: Unveiling the True Cost of Our Toxic Relationship with Cars, by Professor Henrietta Moore and Arthur Kay, explores the philosophical implications of car culture, as well as the practical impacts it has on your money, your taxes, your neighborhood, your planet, your health, and your happiness. 
   
  While the car has been marketed as a symbol of "freedom", the authors convincingly argue that it has limited the flourishing of our cities and restricted our choices. How can we fix our toxic relationship with cars? The authors offer a new way of thinking that promises to multiply your choices, improve your city, and expand your freedoms.  
   
  Inside the book, you'll find real-world examples of the human and monetary costs imposed by cars; philosophical arguments explaining how car-centric cities restrict the freedoms of drivers and non-drivers alike; a catalogue of ideas and approaches for urban designers, transport planners, policymakers, and mayors; and much more. 
   
  Roadkill is a persuasive and illuminating call to action for city dwellers, drivers, environmentalists, urbanists, and policymakers―anyone interested in practical ways to improve your life and expand your freedoms.

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  Instagram Playbook - Cracking...

  Chelsea Dunnett

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  Instagram Playbook: Cracking the Code to Instagram Excellence. Learn Proven Tactics for Branding and Growth to Elevate Your Instagram GameUnlock the doors to Instagram mastery and become an influential force in the digital realm with "Instagram Playbook." This audiobook is your definitive guide to navigating the dynamic landscape of Instagram, providing you with proven tactics for branding and growth that will elevate your Instagram game to new heights.In the era of visual storytelling, Instagram has emerged as a powerhouse platform, connecting individuals, businesses, and creators from around the globe. "Instagram Playbook" is your secret weapon, designed to equip you with the knowledge, strategies, and techniques required to stand out in the bustling digital crowd.Dive into a wealth of insights, from crafting a captivating Instagram bio and curating an aesthetic feed to optimizing hashtags, engaging with your audience, and leveraging Instagram's powerful features to your advantage. Discover how to harness the art of storytelling through visuals, captivating captions, and strategic posting schedules that captivate your followers' attention.Whether you're a business seeking to expand your digital presence, an aspiring influencer looking to make your mark, or an individual seeking to share your passions, This will be your ultimate playbook for success, guiding you through every step of your journey to Instagram excellence. Your online legacy starts here.

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