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  Wooden Spoon: Rugby World...

  Ian Robertson

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  Here it is – the 2018 and 22nd Wooden Spoon Rugby World Year Book. Now of age, this firmly established annual is the only illustrated yearbook produced for the rugby enthusiast. In this beautifully illustrated book many of the country's leading rugby writers reflect on the happenings of the past season and look ahead to what is in store for 2018. All aspects of rugby - club, internationals, women's, sevens, youth - are covered in a book which celebrates winners around the world and tackles some of the issues that rugby faces as it continues to attract lager audiences both at the grounds and on television following the great success of the Rugby World Cup tournament. Royalties from book sales go the Wooden Spoon rugby charity which has raised millions for disadvantaged children and young people.

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  Vertical Pleasure - Early climbs...

  Mick Fowler

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  Vertical Pleasure is the first set of climbing memoirs from Mick Fowler - Britain's hardest-climbing tax inspector, the 'Mountaineer's Mountaineer' and recipient of the Piolet d'Or. Vertical Pleasure begins with Fowler's early teenage years on easy British rock and Swiss 4000m peaks under the guidance of his father. A frenzied spell follows, with climbing worked in around jobs, discos and girlfriends before Fowler takes a job at the tax office and settles in London. Long-distance drives in clapped out mini-vans see him tackle new winter routes in the Scottish Highlands, always managing to return for work on Monday mornings. He dodges vomiting fulmars, sinking boats and over-enthusiastic policemen in the pursuit of first-ascents on remote sea-stacks and crumbling coastal cliffs, and tackles Alpine testpieces as he develops into one of Britain's finest mountaineers. Along the way, the sport of chalk-climbing is born on the White Cliffs of Dover and a burst and frozen water pipe allows the first winter ascent of St Pancras station in London. It is when he moves in to the Greater Ranges that Fowler really begins to shine. With climbers such as Victor Saunders and Steve Sustad he begins a run of first ascents on peaks like Taulliraju, Spantik and Cerro Kishtwar. Written with a dry sense of humour, Vertical Pleasure is a must read for the enthusiastic rock, winter and Alpine climber - a classic of the genre.

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  Ultimate Paddling Adventures -...

  Eugene Buchanan, Jason Smith,...

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  Ultimate Paddling Adventures takes you on a thrilling tour around the world's best paddling spots – from the frozen expanses of Alaska to the tropical rivers of South America. Explore the rivers and seas of Europe and visit the stunning waters of the Far East, Australasia and the Pacific. There are exciting adventures that will appeal to everyone from novice to expert. Stunning, full-page photographs put you at the heart of the action, while inspirational descriptions allow you to dream of being there. It's perfect for planning your next paddling adventure, or alternatively allows you to indulge in some armchair paddling in places to which only the most adventurous will go. From a leisurely SUP in a breathtaking Swedish archipelago, where you can stay in the King of Sweden's bed (for free!), to an adrenaline-fuelled whitewater kayak down Chile's Inferno Canyon, this book has it all. This includes gentle lakes and rivers, crashing surf, dramatic coasts and the oceans beyond them. All types of paddle craft are included from canoes and kayaks to SUP boards and packraft. Every continent is covered, so expect to find places you've paddled alongside those you never knew existed. Each entry is accompanied by useful information such as the experience required, how to get there and what else to do once you are there. Discover where you will paddle next – in reality or in your imagination.

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  Intelligent Fitness - The Smart...

  Simon Waterson, Daniel Craig

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  Simon Waterson's client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery, and nutrition to build on your performance, rather than aesthetic. Packed full of behind-the-scenes insights, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.

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  Gold - How Gretzky's Men Ended...

  Tim Wharnsby

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  "Now after fifty years, it's time for Canada to stand up and cheer. Stand up and cheer everybody! The Olympics Salt Lake City, 2002, men's ice hockey gold medal: Canada!" —Bob Cole, CBC play-by-play broadcasterThere was no iconic Paul Henderson moment, nor a Sidney Crosby golden goal, but Canada's 5-2 victory against the rival United States in the men's 2002 Olympic gold medal game wiped out fifty years of frustration for the nation that invented ice hockey.Canadians from coast to coast were whipped into a frenzy, with impromptu celebrations on streets like Granville in Vancouver, Yonge in Toronto, Ste-Catherine in Montreal, and Portage and Main in Winnipeg.Gold is the definitive chronicle of how the men of Team Canada made history. Marking twenty years since the momentous victory, Tim Wharnsby delivers the inside story of how Gretzky built the team and Pat Quinn got them to the gold medal, featuring exclusive interviews with players, coaches, and personnel.

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  Ryder Cup Top 50 Players - A...

  Dale Concannon

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  The brainchild of Samuel Ryder, a wealthy seed merchant from St Albans, the Ryder Cup was a bi-annual British-American professional golf tournament that was first played for the trophy bearing his name in Worcester, Massachusetts, in 1927. America won the match and gradually became the dominant force in the competition. During the 1960s the results were so one-sided that the Ryder Cup was expanded so that players from Ireland could compete for the British team. As the Americans continued to win comfortably, Jack Nicklaus led the movement to alter the teams so that European players were also allowed to compete against them. Since 1983 the contest has become one of the most competitive tournaments in the world, with many players achieving sporting immortality for their exploits on green and fairway on both sides of the Atlantic. In this lavishly illustrated book, Ryder Cup expert Dale Concannon, selects his 50 greatest players to have graced both teams from Arnold Palmer to Tiger Woods., from Seve to Rory.

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