Other books that might interest you

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  The Veteran's Guide to...

  Matt Zemon MSc, Ken Weingardt

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  Veterans, this workbook is designed specifically for you, and 100% of the proceeds will go to Heroic Hearts Project. It’s a companion that acknowledges the burdens you’ve carried and the immense courage it takes to release them. As you delve into the potential healing power of psychedelic medicines, this guide offers structure, support, and wisdom to help you prepare for your journey and integrate the insights that follow. Through journey logs and reflective exercises, you’ll be able to capture the indescribable and weave the wisdom of your experience into your everyday life.In moments of quiet reflection, let the creative activities within these pages reconnect you with the joy of creation and the peace found in the beauty around you. This workbook stands by your side on your journey back to yourself, honoring your resilience and reminding you of your inherent worth and capacity for love.Essentials for the New Explorer: Begin your exploration with essential background information to make informed decisions about participating in a psychedelic experience. Topics include:Types and effects of psychedelic substancesThe importance of setting intentionsCreating an optimal environment for your journeyBest practices for integrationGuidance for overcoming potential challengesWith this foundational knowledge and additional resources, you’ll be empowered to embark on an informed and transformative journey. Remember, every experience is unique, and you may receive specific guidance from your facilitator.Preparation: Preparation is key to a safe and insightful psychedelic experience. This section provides comprehensive tools and exercises to enhance your mental, physical, and spiritual readiness.Mental and Spiritual Preparation:Meditation PracticesIntention-Setting ExercisesPhysical Preparation:Dietary RecommendationsPhysical Health TipsHomelife and Relationship Preparation:Creating Supportive SpacesCommunicating with Loved OnesReflective Journaling Exercises:Self-AwarenessDiscovering Your IntentionsIdentifying Your Support SystemMeditation ExercisesPacking Essentials for a Psychedelic Retreat:Comfort and AidThrough these exercises and checklists, you’ll have a structured approach to preparing for your psychedelic journey, addressing all facets of readiness.The Journey: Adaptable to your unique experience, the Journey Logs provide structures to record your thoughts, feelings, visions, and revelations at each stage of your exploration. This mindful practice unlocks the full potential of your transformative experience.Integration: The period following your psychedelic experience is rich with change. This section includes weekly themed exercises to help you identify and process these developments:Week 1: Embracing Change and Cultivating New HabitsWeek 2: New SensationsWeek 3: Revisiting The PastWeek 4: Envisioning the FutureThis workbook is versatile and supportive in both therapeutic and ceremonial contexts. Whether you’re in a clinical setting or a spiritual retreat, this guide is crafted to help veterans navigate and integrate the profound experiences and insights gained through psychedelic therapy.Focused on the healing power of psychedelic mushrooms and other psychedelics, this therapy journal is a comprehensive resource for veterans. It’s a valuable tool among veteran books, offering guidance and support for anyone exploring the therapeutic potentia

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  How to be Healthy - An Ancient...

  Galen

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  The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen's enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age. 
   
   
   
  Although we now know that many of Galen's ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the difficulty of applying general medical principles to individuals, and much more. Featuring an introduction and brief commentaries that connect ancient medical practices to modern ones, How to Be Healthy offers an entertaining and enlightening new perspective on the age-old pursuit of wellness.

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  ADHD Hacks for Everyday Triumph...

  Alaric Drayden

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  ADHD Hacks for Everyday Triumph 
  ⭐⭐ A Simplified Guide to Success ⭐⭐ 
  Are you eager to advance in your career while mastering your unique strengths?  
  Do you want to thrive by understanding and embracing the qualities that make you, you? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for enhancing your self-awareness, applying effective strategies, and engaging in meaningful exercises. With these insights, you’ll be truly empowered. 
  Updated for the 2025 Landscape of Personal Growth. 
  Key features of this enriching guide: 
  - In-depth insights on empowerment through understanding and embracing your uniqueness 
  - Detailed explanations of how to leverage your strengths 
  - Practical strategies for overcoming challenges and achieving your goals 
  Our guide stands out due to its thorough approach, crucial for your journey to success. Concepts are explored in depth, ensuring clarity and understanding. 
  Please note that this guide is an independent resource, not affiliated with any official organizations, designed purely for your benefit. 
  Crafted with an intuitive structure and straightforward language, our audiobook guarantees smooth transitions between topics. Say goodbye to complex jargon and welcome clear, accurate, and engaging content. 
  So, why wait? Click the BUY NOW button, secure your audiobook, and embark on your journey toward embracing your unique strengths and achieving everyday triumph!  
  Get ready to transform your everyday experiences with empowering strategies tailored just for you.

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  Bedtime Stories For Kids - The...

  Corie Herolds

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  Do your kids like to hear stories before sleep? 
  Do you want your child to learn mindfulness while reading beautiful short stories? 
  Then you and your kids will love this audiobook! 
  In this book, you will find a collection of stories written to help children enter a place of dreams and eventually drift off into sleep. These stories are intended to stir their imagination in such a way that the transition from fantasy and adventure into dreamland will be a seamless one. Best of all, your children will be able to get a good night’s sleep and wake up feeling refreshed and happy. 
  The following chapters are designed to take you and your family on an exciting adventure through space and time, laden with humor and surprises, while also attempting to disseminate valuable lessons about important principles, such as family, home, wrongdoing, and numerous other themes.  
  While each story is unique, the underlying purpose of each remains the same, to confer to readers some degree of insight into moral behavior and proper conduct. Through the careful application of allegory, the stories contained herein are intended not only to engage and captivate but serve as thought-provoking tools by which your children might avail themselves of one of mankind's most powerful attributes, thoughtfulness and self-reflection.  
  Plus, the stories in this book seek to create traditions and memories which will create everlasting moments that your children will treasure for the rest of their lives.  
  These are the kinds of moments that your children will surely love to live with their children someday, too. So, let’s jump right in and take a trip into a magical world from which your children will drift off in their sleep. Don’t be surprised if they don’t want to wake up after having such beautiful dreams. 
  Download this audiobook now to start your great experience with your child!

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  EU Law Unlocked: Mastering...

  Linda Maureen Loewer

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  Unlock the complexities of European Union law in EU Law Unlocked: Mastering Security, Defense, and Citizens' Rights in the European Union. This comprehensive audiobook provides an accessible guide to understanding the EU’s legal framework, focusing on EU security, defense law, and fundamental citizens' rights. 
  Whether you're a student, legal professional, or EU enthusiast, this audiobook breaks down crucial topics, including:EU Security & Defense Law: Learn how the EU addresses global challenges such as defense cooperation, cybersecurity, and counterterrorism.Citizens' Rights: Discover the rights and protections available to EU citizens, from freedom of movement to non-discrimination and digital rights.EU Legal Framework: Understand the treaties, regulations, and landmark cases shaping the Union's policies. 
  With easy-to-understand explanations and real-life examples, EU Law Unlocked offers deep insights into how EU law impacts the lives of over 500 million citizens, international relations, and global trade. 
  Ideal for EU law students, policy makers, legal professionals, and anyone interested in how the European Union navigates security, human rights, and economic integration. 
  Gain the knowledge you need to master the complexities of EU law and understand the future of European governance, defense, and the rights of citizens in an interconnected world.

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  Age Strong Live Well - The...

  Valerie Hawthorne

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  Ready to redefine aging and live your best senior life? Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness is your comprehensive guide to thriving in your later years. 
  This empowering handbook provides practical strategies for maintaining physical vitality, nurturing mental and emotional well-being, and building strong social connections. From exercise and nutrition to mindfulness and community engagement, discover how to navigate the changing landscape of aging with grace and purpose. 
  Unlock the secrets to a vibrant, fulfilling senior life. Purchase your copy of Age Strong, Live Well today and start your journey to radiant aging!

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