Otros libros que te pueden interesar

• 

  CBT + DBT + ACT - 7 Books:...

  Emily Torres

  • 0
  • 0
  • 0

  Unlock the transformative power of mental health therapies with our comprehensive audiobook collection: CBT + DBT + ACT – 7 Audiobooks. This expertly curated set offers in-depth insights into three of the most effective therapeutic modalities used today: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). 
  Dive deep into the foundations and techniques of each approach, gaining practical tools to help manage a variety of mental health concerns. In addition, this collection expands your understanding with essential topics such as PTSD, the Vagus Nerve, Polyvagal Theory, EMDR (Eye Movement Desensitization and Reprocessing), and Somatic Psychotherapy. 
  Perfect for mental health professionals, students, and anyone seeking to enhance their therapeutic toolkit, this audiobook series provides a thorough, accessible, and engaging resource. Whether you're looking to deepen your practice or begin your journey into these transformative therapies, this collection offers both foundational knowledge and advanced concepts to support personal and professional growth.

  Ver libro

• 

  When OCD Treatment Doesn't Work...

  LCSW Andrew Triska

  • 0
  • 0
  • 0

  Find your own path to healing with this engaging guide—packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life! 
   
  If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of "therapy speak" and dense, clinical treatment sessions, maybe it's time to think outside the box. 
   
  With this engaging toolbox, you'll be able to pick and choose what works for you—including techniques drawn from Buddhism, existential therapy, and even stand-up comedy! When OCD Treatment Doesn't Work also offers a comprehensive set of skills grounded in evidence-based exposure and response prevention (ERP) therapy, internal family systems therapy (IFS), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that you can use as needed to find lasting relief from intrusive thoughts, compulsions, and mental obsessions. If you've tried traditional OCD treatment but still haven't found relief, this book provides a customizable approach to help you manage your specific symptoms and improve your life. Why not pick it up and discover what works best for you?

  Ver libro

• 

  Anatomy of the Human Body Part 2...

  Henry Gray

  • 0
  • 0
  • 0

  Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions.  This recording is of the public-domain 1918 US edition (some information may be outdated).  For the Librivox recording, we have divided the book into five parts.  Part 2 includes Syndesmology and Myology.  The mathematical formulas (section 25) and the illustrations can be found in the online text at bartleby.com.  (Summary by Laurie Anne Walden)

  Ver libro

• 

  Where Did the Universe Come...

  Chris Ferrie, Geraint F. Lewis

  • 0
  • 0
  • 0

  In this thought-provoking exploration, physicists Chris Ferrie and Geraint F. Lewis delve into the fundamental questions that have puzzled humanity for centuries. With clarity and precision, Ferrie and Lewis navigate the realms of quantum physics, relativity, and cosmology, providing accessible explanations that engage both novices and enthusiasts. 
   
  Featuring a harmonious blend of scientific rigor and captivating storytelling, Where Did the Universe Come From? bridges the gap between complex concepts and everyday understanding. 
   
  Listeners will: explore the origin of the universe and the fundamental forces that govern it; dive into the mind-boggling realm of quantum mechanics; uncover the mysteries of black holes, dark matter, and the enigmatic nature of the cosmos; and enjoy an engaging narrative that seamlessly integrates complex scientific concepts with accessible explanations. 
   
  Whether you're an astrophysics enthusiast, a science student, or simply someone with a profound interest in the wonders of the universe, this comprehensive guide offers a rich tapestry of knowledge about the captivating wonders that surround us all.

  Ver libro

• 

  Squirrel - How a Backyard...

  Nancy F. Castaldo

  • 0
  • 0
  • 0

  Squirrels are a common sight, seemingly everywhere in wild and urban nature. But squirrels are more than amusing backyard entertainers, and few of us know much about them or fully appreciate their role in keeping the environment healthy. As stress on the natural world intensifies, should we be paying more attention to the plight of squirrels?In Squirrel, Nancy Castaldo shines new light on this familiar backyard mammal, exploring their staggering diversity and the many surprising ways they shape our world, our communities, and our cultures. Each chapter explores an aspect of squirrels and their close and sometimes fraught association with humans: their importance to myriad ecosystems through sophisticated food-caching strategies; their introduction to nineteenth-century urban parks as adorable ambassadors for nature; their complicated global status as both invasive and endangered; their role as celebrated cultural icons and social media memes; and ultimately, why we must prevent population declines and protect their well-being while we can. Like other wildlife species, squirrels are increasingly stressed by climate change, and their speculative fate may foreshadow our own. The book includes a detailed bibliography, an exhaustive list of squirrel species and their status, and tips for coexisting peaceably with squirrels in our yards and neighborhoods.

  Ver libro

• 

  Essential Oil for Beginners: The...

  Olivia Banks

  • 0
  • 0
  • 0

  Essential Oil for Beginners is your ultimate one stop shop to diving in to the world of aromatherapy and essential oils. 
   
  Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know. 
  **Here’s a preview of what you will learn** 
  The history of essential oilsThe benefits of essential oilsHousehold uses of essential oilsSafety tips for beginnersHow to pick out your first set of essential oilsEssential oils for energyEssential oils for anxietyEssential oils for sleepEssential oils for headachesand so much more! 
   
  Don’t wait any longer! Scroll up and click the ‘Buy Now’ button to join the millions of people who are already using these oils for natural health and loving every minute of it!

  Ver libro