Altri libri che potrebbero interessarti

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  Bracing for the Storm - A West...

  Brock Kingsley

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  When the skies darken and the winds pick up, what's your plan? Living in West Florida means that hurricanes are an inevitable part of life. But with the right knowledge and preparation, they don't have to be a catastrophe. Bracing for the Storm: A West Florida Hurricane Survival Guide is your all-encompassing resource, designed to help you prepare, act, and recover like a pro. Don't leave your safety to chance. Learn from the experts how to assess your risk, prepare your home, and most importantly, protect your family. This book delves deep into the science of hurricanes, breaking down complicated meteorological terms into easy-to-understand language. You'll get the inside scoop on how to read hurricane forecasts, what to expect from different categories of storms, and when it's time to hunker down or evacuate. 
   
  Did you know that preparing your home can make a significant difference in how well you fare during a storm? Our comprehensive guide walks you through home inspections, modifications, and even DIY fixes to ensure your safety. From securing windows and shutters to fortifying your roof, you'll get step-by-step instructions for making your home a fortress. Plus, we've included an emergency supplies checklist so you won't forget the essentials. Whether you're riding out the storm at home or evacuating, this book has you covered. Learn how to develop an effective evacuation plan, choose the best route, and what to pack in your evacuation kit. Special chapters focus on unique considerations for families with children, senior citizens, and pets. 
   
  Post-storm recovery can be just as challenging as the hurricane itself. You'll find invaluable advice on assessing damage safely, dealing with insurance claims, and even coping with the psychological effects of a natural disaster. Community resources and volunteer opportunities are also highlighted, empowering you to help your neighbors and rebuild stronger than ever. 

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  The Invention of Tomorrow - A...

  Thomas Suddendorf, Jonathan...

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  A spellbinding exploration of the human capacity to imagine the future  
   
  Our ability to think about the future is one of the most powerful tools at our disposal. In The Invention of Tomorrow, cognitive scientists Thomas Suddendorf, Jonathan Redshaw, and Adam Bulley argue that its emergence transformed humans from unremarkable primates to creatures that hold the destiny of the planet in their hands.  
   
  Drawing on their own cutting-edge research, the authors break down the science of foresight, showing us where it comes from, how it works, and how it made our world. Journeying through biology, psychology, history, and culture, they show that thinking ahead is at the heart of human nature—even if we often get it terribly wrong. Incisive and expansive, The Invention of Tomorrow offers a fresh perspective on the human tale that shows how our species clawed its way to control the future.

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  From Hurting to Healing -...

  Simon Craig

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  In the current healthcare crisis, is it possible to rethink the way we do things? 
  Australian healthcare systems are stretched and cracking. There are never-ending reports of unacceptable delays, a lack of resources, poor culture, and skyrocketing burnout rates. The problems are overwhelming and appear insurmountable. 
  From Hurting to Healing takes you inside the often-closed doors of hospitals, healthcare, and medical culture into an environment where practices that have worked brilliantly in the past are now breaking down. 
  Dr Simon Craig, an experienced medical leader, offers insights, initiatives, and inspiration to try and repair the damaged and damaging healthcare systems that currently operate. This moving study reveals that our crumbling healthcare institutions are failing in what should be at the heart of the system: caring for each other. 
  Dr Craig outlines his vision of a new way; A kinder and more humanistic approach that can help transform the devastation that exists in health today. 
  From Hurting to Healing reveals the extent of the distress, imagines an alternative future, and delivers to healthcare leaders a guidebook to begin recreating a part of society that is vital to us all.

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  The Complete Family Guide to...

  Thomas F. Harrison, Hilary S....

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  If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every day. Why do addicts make such bad choices? How can you find (and afford) treatment that works--and convince your loved one to try it? Can relapse be prevented? When does being supportive cross the line to enabling? Providing science-based answers and resources, the authors cover crucial emotional, financial, and legal issues that simply aren't discussed in other books. The more your family knows about the myths and realities of addiction, the better equipped you will be to overcome it. 
    

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  The Wonder Within - A heart-led...

  Michelle Woolhouse

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  The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt and overwhelm that accompanies anxiety, stress and burnout. 
  Dr Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing. She maps out the internal and external systems that support us in learning from negative experiences, growing from our challenges and enhancing our understanding of what it means to be well, whole and healthy. 
  The Wonder Within offers you a powerful antidote to your strain and shows you a new way to relate to your fears and find the source of wellness within yourself. 
  Through evidence-based practical exercises, self-reflections, meaningful stories and audio downloads, readers will discover a new way of reframing their experiences to access fresh perspectives on their mental health and what it means to be wholly alive.

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  Understanding Human Evolution

  Ian Tattersall

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  Human life, and how we came to be, is one of the greatest scientific and philosophical questions of our time. This compact and accessible book presents a modern view of human evolution. Written by a leading authority, it lucidly and engagingly explains not only the evolutionary process, but the technologies currently used to unravel the evolutionary past and emergence of Homo sapiens. By separating the history of palaeoanthropology from current interpretation of the human fossil record, it lays numerous misconceptions to rest, and demonstrates that human evolution has been far from the linear struggle from primitiveness to perfection that we've been led to believe. It also presents a coherent scenario for how Homo sapiens contrived to cross a formidable cognitive barrier to become an extraordinary and unprecedented thinking creature. Understanding Human Evolution is for anyone interested in the complex and tangled story of how we came to be.

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