Outros livros que poderiam interessá-lo

• 

  Real World 101 - Student Guide

  Alcott Germany II

  • 0
  • 0
  • 0

  Real World 101: Student Guide is a fun discussion between you the reader and the innovative prowess of Alcott Germany II. While reading through this quick and thought-provoking dialogue, you will understand how to seize control of your own life by learning how to make those unpopular school subjects work for you. “The more you educate yourself, the fewer parents you will have in your future.” A great read for aspiring young adults, containing great lessons that will last a lifetime.

  Ver livro

• 

  Eating Disorders - The Basics

  Janet Treasure, Jess Griffiths,...

  • 0
  • 0
  • 0

  Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview. 
   
   
   
  Chapters explore some of the most common risk factors that can predispose, precipitate, and perpetuate an eating disorder, as well as understanding the typical way they are diagnosed and treated. Interwoven with real life stories, and written by authors with diverse experiences, they provide the tools necessary to understand eating disorders better. Topics include anorexia nervosa, bulimia nervosa, binge eating disorder, treatment, diversity in eating disorders, and how to support someone living through these conditions. A glossary of useful key terms is included, along with chapter summaries and up-to-date research. 
   
   
   
  This book is essential for all health care professionals and students, as well as those suffering with an eating disorder and their families and friends.

  Ver livro

• 

  Deep Sleep Guided Meditation

  Calm Voices

  • 0
  • 0
  • 0

  Are you tired of restless nights, staring at the ceiling, and desperately craving a deep and rejuvenating sleep? Do you long for a way to silence the racing thoughts, the worries, and the daily stressors that haunt your evenings? Can you imagine a future where you effortlessly slip into a peaceful, uninterrupted sleep, waking up feeling utterly refreshed and ready to conquer the day? 
  The journey to attaining deep, restful sleep and unlocking the full potential of your body's nighttime recovery begins with the Deep Sleep Guided Meditation. 
  Can you visualize a night where you peacefully drift into a profound and uninterrupted sleep, leaving behind the anxieties and mental chatter that often steal your rest? This transformative audio book is thoughtfully crafted to guide you into a state of profound relaxation, helping you let go of the thoughts that keep you awake and ushering in deep, revitalizing slumber. 
  Say farewell to sleepless nights and welcome a future where you consistently enjoy the beauty of peaceful sleep, where each morning brings a sense of renewal, energy, and vitality. This audio book isn't just a guide; it's your companion on the path to rejuvenating sleep. 
  As you embark on this transformative journey, you'll discover techniques to release stress, quiet your mind, and embrace a profound sense of serenity. Imagine a future where you awaken each day fully recharged and ready to face life's challenges with a fresh, vibrant perspective. 
  The Deep Sleep Guided Meditation is your trusted ally in your quest for rejuvenating, restorative sleep. Don't let sleepless nights hold you back any longer – take the first step toward peaceful slumber tonight.

  Ver livro

• 

  The BPD Guided Journal - Your...

  PhD Daniel J. Fox

  • 0
  • 0
  • 0

  Journal your way to lasting emotional balance, self-compassion, and better relationships. 
   
   
   
  If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly—continuously switching from the hero to the villain of the story you've written about your life. So, how can you take charge of your own story, and start on the road to healing? 
   
   
   
  This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD—emotions, thoughts, behaviors, and relationships—and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion. This book will help you gain empowering insight into yourself and your unique mind, so you'll feel equipped to step out into a world where you know you belong.

  Ver livro

• 

  AUTISM Unleashed: Secrets to...

  Harrison Aldridge

  • 0
  • 0
  • 0

  AUTISM Unleashed: Secrets to Embrace Every Mind  
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you ready to enhance your career and deepen your understanding by embracing the principles of autism? 
  Looking for a comprehensive guide that includes everything you need to foster acceptance and appreciation for diverse minds? 
  Your search ends here!  
  This guide serves as your ultimate companion for expanding your knowledge, honing your skills, and engaging in meaningful exercises. With this resource, you’re set up for success. 
  Updated for the latest insights on embracing and celebrating diversity within the spectrum. 
  Key features of this enriched guide: 
  - Profound insights into understanding autism 
  - Detailed explanations of the principles of acceptance and inclusivity 
  - Effective strategies for fostering understanding and support 
  Our guide stands out due to its thorough coverage, which is vital for your journey toward embracing every mind. Concepts are not just touched upon; they are analyzed with care and depth. 
  Crafted with clarity and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to complicated terminology and embrace clear, accurate, and informative content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey toward a greater understanding of autism today! 
  Embrace understanding and acceptance of diverse minds today!

  Ver livro

• 

  Singlehandedly - Learning to...

  Ruth Rathblott

  • 0
  • 0
  • 0

  What are you hiding? 
  Chances are there is something about you that makes you different, that makes you feel you don’t belong. Many of us hide—our ethnicity, sexuality, mental health, disability, religion…the list goes on. The diversity and inclusion movement has emboldened some to come out of the shadows. But too often, disability is not included in that conversation. 
  Ruth Rathblott was born with a limb difference. In her compelling and intimate memoir, she recounts the exhausting and often lonely years she spent overachieving and trying to hide her disability before she learned to unhide. She takes us on a journey of self-discovery: discovering her difference, being taught to hide it, and ultimately finding self-acceptance and connection with others. 
  This book will show you how to build a world of true acceptance, inclusion, and belonging. By the end, you will understand the need to:Own your difference—it’s your greatest gift!Find connection and community by allowing others in to support youCreate inclusive conversations that allow for curiosity and empathyRecognize why representation is essential to creating an inclusive environmentRealize the power of sharing your story 
  Singlehandedly is a book for all of us who have been hiding our differences and want to find freedom, for leaders who want to build more inclusive teams, and for diversity and inclusion directors committed to expanding the diversity conversation to include everyone.

  Ver livro