Outros livros que poderiam interessá-lo

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  Demystifying PANS PANDAS - A...

  MD Nancy O'Hara

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  Demystifying PANS/PANDAS is a unique and long overdue resource in the field of pediatric neurobehavioral health, providing a comprehensive overview of the “three-pronged approach” to assessment and care, conventional and naturopathic interventions, a trove of case studies, and plenty of clinical pearls along the way. 
  Even more importantly, this book provides a roadmap for practitioners and families feeling confused and isolated by this condition, empowering them to make better decisions and sparking a greater conversation about this devastating illness.

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  The Curanderx Toolkit -...

  Atava Garcia Swiecicki

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  Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book listeners will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers listeners the tools to begin their own healing—for themselves, for their relationship with the earth, and for the people. 
   
   
   
  The Curanderx Toolkit includes more than twenty-five profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.

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  Everest - The West Ridge

  Thomas Hornbein, Jon Krakauer

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  In 1963, Jim Whittaker became the first American to summit Everest via the South Col route. Roughly two weeks after Whittaker's achievement, Tom Hornbein and Willi Unsoeld, fellow American mountaineers on the same expedition, became the first climbers ever to summit the world's highest peak via the dangerous and forbidding West Ridge—a route on which only a handful of climbers have since succeeded. 
   
   
   
  This special fiftieth anniversary edition reintroduces the adventure in a larger format by members of the expedition, including leader Norman G. Dyhrenfurth and team doctor Jim Lester. In addition to a new foreword by Jon Krakauer, this volume also features a new preface by Hornbein along with a series of prefaces he wrote for earlier editions, including the original from 1965.

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  Glacier Sleep Sounds - 4 Hours...

  Sleeptime Publications

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  ❄️ Fall Asleep to the Deep, Hypnotic Stillness of a Frozen World. 
   Let the icy winds, creaking glaciers, and distant trickles of meltwater carry you into the most peaceful sleep you’ve had in ages. 
  Do you lie awake with your thoughts racing, desperate to shut off your mind? Have you tried every sleep app, but nothing feels truly immersive or calming enough? 
  Glacier Sleep Sounds isn't just noise—it's an audio journey into the untouched silence of the Arctic. These four ambient soundscapes recreate the stillness of glacial crevasses and frozen caverns to help you switch off from the chaos of the day and ease into deep, uninterrupted rest. You’re not just falling asleep—you’re escaping into calm. 
  What you’ll get from this audiobook:🧊 4 immersive chapters of ambient glacier sounds designed for deep relaxation and sleep❄️ Authentic audio atmosphere, including icy winds, distant ice shifts, and soft snow crunches💤 No music, just pure natural sound to help your brain wind down naturally🕰️ 4 hours of continuous playback to last all night or help with naps, meditation, or focus🌙 Guided timestamps at gentle intervals to guide you deeper into relaxation (optional narration) 
  Even if nothing else has worked for you, this experience is different. There’s something primal and comforting in the cold—when all is still, and you are completely undisturbed. This is your escape from the noise, your reset button, your permission to let go. 
  🎧 Press play. Close your eyes. Let the glacier hold you.

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  Government of Nature

  Thomas E. Eveland

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  For eons people have wondered about those things that go bump in the night. In the beginning most believed they were monsters coming to eat them. Human maturity has allowed us to see through these fears. The noise makers are simply living things such as opossums, raccoons, owls, and skunks. The life noise of all the different species and organisms with which we share this planet. Each wading through their own lifelong adventure. And what do these creatures want? They want what we want—a safe place to sleep, a full belly, a strong and courageous mate, and a fair chance at raising a family for a long-lasting bloodline. Countless numbers of living things travel with and among us daily. The food we eat, the air we breathe, the water we drink, and the shelter we take are all products created by these living entities. There are rules and regulations that govern nature that allow her to do what she does. The government employed by nature! Capitalistic Biotic Republic. Wait! What?

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  How to make money from your...

  A. O. Williams

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  How to make money from your Instagram accountIf you have an Instagram account or a business owner and are not making full use of social media to expand and grow your business, you are missing out on potentially billions of new clients. It doesn't matter if you're an author, a blogger, an e-bay seller, own a tee-shirt business, make tutorials of any sort, are a cook or a chef, have an Esty shop, are an artist, a poet, an affiliate marketer, a high street business or a multinational conglomerate, never forget that you are a brand. Instagram is the best social media site to develop and promote your business. In this book, I will detail a step by step guide on how to maximise your Instagram presence, develop a loyal following and more importantly, how to turn your followers into repeat customers. I will be covering everything from how to create the perfect biography, to how and when to post. From which types of posts work best to the importance of hashtags and much, much more. So, whether you're just starting out in business or already well established in the marketplace, this book will guide you on how to become successful on Instagram and maximize your business and more importantly, your profits.

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