Outros livros que poderiam interessá-lo

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  Emotional Sugar

  Brittany Forrester

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  From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and beverages, also known as sugar addiction, is a fundamental cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar. Specifically, approximately 75% of Americans eat excessive amounts of sugar, many of whom could be classified as having a sugar addiction.Sugar consumption can create a short-term high and a spark of energy in the body. Some studies have suggested sugar is as addictive as cocaine. People often enjoy the dopamine release sugar brings. However, due to the addictive nature of sugar, long-term health effects like obesity and diabetes are a risk of sugar overindulgence. Like other compulsions or behavioral addictions, sugar addiction is a risk for people with low moods, anxiety, and stress.This book explored sugar use, as an additive process, through the lens of emotional regulation, addressing the research question: What is the lived experience of emotional regulation through sugar addiction? This book aimed to a greater understanding of the interdependent nature of sugar and emotions. What might a sugar-addicted population express that facilitates recovery and emotional regulation? The lived experience revealed that envy, deprivation, fear of sugar control, and lack of support from authority figures contributed to an inability to get enough comfort foods or stop overconsumption and to feelings of guilt, shame, and loss.

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  Anunnaki The: The History and...

  Editors Charles River

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  Today the Mesopotamians and their religion are sources of curiosity, but thousands of years ago, the religions were integral parts of their lives. From their birth to their death, deities surrounded them, and whether their social interactions were on the level of a smaller city or that of a larger nation-state, deities played key roles in the social fabric of their society. Whereas the Israelites were one people who worshipped a single god, Mesopotamian religions hailed from many sources that spanned thousands of years.  
  	Myth content and structure also changed as different dynasties came and went from Babylon. When modern Assyriologists – the term for scholars who study ancient Mesopotamia – began compiling the myths of the region, they realized that many of the most popular myths had several versions and were often copied into multiple languages. Although myths are part of a culture’s religion, Mesopotamian people’s religious rituals were usually independent of any myth: rituals were a way for humans to connect and gain favor with their gods, while the myths explained the way things came to be, as well as elucidating moral elements of society.  
  	In ancient Mesopotamia, families formed the basis of local communities, and from that core, states, kingdoms, and empires often derived their identity and legitimacy. Of course, the family unit also played a crucial role in the development of religious beliefs and myths, and one of the most influential is the Anunnaki. Scores of religious texts from ancient Mesopotamia – written in Sumerian cuneiform and Akkadian cuneiform – relate how the Anunnaki were the second generation of gods and goddesses. However, scholars debate their abilities, roles, and even which deities were considered among the Anunnaki. Many texts describe the Anunnaki collectively as guardians of the Underworld, yet in other texts, they are mentioned as protectors of the heavens.

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  The Book Concerning the Tincture...

  Paracelsus, Tim Zengerink

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  What if you could unlock the mysteries of alchemy and use its wisdom to transform your life? 
  The Book Concerning the Tincture of the Philosophers is a modern translation of Paracelsus’ visionary exploration of the alchemical tincture—a legendary substance believed to hold the key to physical and spiritual perfection. Written by one of the most influential figures of the Renaissance, this work bridges the worlds of science, mysticism, and Hermetic philosophy to uncover the secrets of transformation. 
  Far more than a historical text, this book reveals how alchemical principles can inspire profound inner growth and align you with the forces of nature. 
  What You’ll Discover in This Modern Translation: 
  - The Essence of Alchemical Transformation – Explore the alchemical process and its deeper meaning for personal and spiritual growth. 
  - The Mysteries of the Tincture – Learn about the legendary substance believed to transmute base metals into gold and perfect the human spirit. 
  - Nature as a Guide to Wisdom – Understand Paracelsus’ teachings on the interconnectedness of all things and how nature holds the key to enlightenment. 
  - The Fusion of Science and Mysticism – Discover how Paracelsus united Hermetic philosophy and medical science to revolutionize his time. 
  Imagine unlocking the secrets of alchemy, transforming your inner and outer world, and gaining a deeper connection to nature and the divine. For centuries, Paracelsus’ writings have inspired seekers of truth and transformation—now, it’s your turn. 
  Start your journey into the mysteries of alchemy today. Get your copy now and uncover the timeless wisdom of Paracelsus.

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  Affairs Uncovered: A Fresh Look...

  Oliver Thorne

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  Affairs Uncovered: A Fresh Look at Modern Infidelity 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you looking to progress in your understanding of modern relationships by uncovering the hidden truths behind today's complex infidelities? 
  Seeking a comprehensive guide that provides all necessary elements to fully grasp contemporary infidelity? 
  Your search ends here!  
  This guide serves as your definitive companion for deepening your understanding, applying your insights, and engaging in hands-on exercises. With this, you're geared for clarity. 
  Updated for the latest insights and research. 
  Key features of this enriched guide: 
  - Profound insights about modern infidelity 
  - Detailed explanation of the dynamics behind today's complex affairs 
  - Fruitful strategies for understanding and dealing with infidelity 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your clarity. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official relationship counseling entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide on modern infidelity ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to uncover the truths behind modern infidelity!

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  Traveling Across America

  Thomas L Millhouse

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  The book "Traveling Across America" is designed to be an essential guide for young children, introducing them to the wonders of all 50 states in the United States. Through this book, children will embark on a journey of discovery, learning about the rich history and the unique paths each state took on its way to statehood. This adventure is not just about dates and facts, but about understanding the diverse cultures, significant events, and the iconic landmarks that define each state. By exploring these stories, children will gain a deep appreciation for the collective history that makes up the United States. 
  In addition to the historical journey, "Traveling Across America” highlights the remarkable contributions each state has made, from agricultural innovations to scientific discoveries, and from educational advancements to incredible inventions. The book also showcases famous people and places that have left a lasting impact on the nation. With carefully researched facts and captivating illustrations, this book invites young readers to explore the natural beauty, historical significance, and cultural richness of each state. It's an educational adventure that not only informs but inspires curiosity and a sense of pride in America's diverse heritage. 
  This Book is a must-have collector's item for every child in the United States of America. 
  Thomas Millhouse Arthur 
  Founder & Executive Director 
  Letter Destination & Safety Kids 
  In-School Program

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  Austerlitz or Death

  Auguste Vallois

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  "Austerlitz or Death" is an epic historical novel by Auguste Vallois, a captain of the Imperial Guard who recounts his memories from the battlefields of Europe to the solitude of inner exile. 
  From his revolutionary youth in Lyon to the Egyptian campaign, the victories in Italy, the glory at Austerlitz, the frozen hell of Russia, and the final tragedy at Waterloo, Auguste tells the story of the Napoleonic Empire in first person and with painful clarity—not from the pages of history books, but from the blood, mud, and soul of those who built it… and watched it fall. 
  Through these pages, the reader will march alongside a man who lost everything but his honor. You will witness how a soldier is forged, how faith fades, how a sword is held even on broken knees. Each chapter is filled with emotion, introspection, fire, and silence. Every victory bears the taste of sacrifice, and every defeat, the dignity of those who never surrendered. 
  Vallois's prose is both elegant and raw, intimate and epic, heir to the great traditions of war and memory literature such as All Quiet on the Western Front or The Disasters of War. This is not the official history of Napoleon, nor the tale of grand strategists. It is the story of the anonymous men who believed in something greater than themselves… and paid the price. 
  A novel that masterfully blends epic military drama, psychological depth, and historical tragedy. Ideal for readers of war literature, historical fiction, soldier memoirs, or explorations of the human condition in times of crisis. 
  "I served the Emperor. And I do not regret it." 
  — Auguste Vallois

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