Outros livros que poderiam interessá-lo

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  Twin Power: The Lost Cup

  Emma Larkin

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  "The Lost Cup? You don't want to know about that".  Aidan has been thwarted at every turn, in his efforts to find out where the mysterious lost cup is hidden, or if it even really exists.
  A year after the escapades of Gaelic football mad twins, Aoife and Aidan Power, along with their four best friends in Twin Power: Throw In, the Droichead Beag gang are back!
  However, all is not rosy. Cracks are starting to show as the gang's strong foundation creaks under the strain of new friendships with players from their rival club Gorman, along with football injuries and tense must win matches.
  With all this tension in the background, Aidan becomes fixated on finding the mysterious Lost Cup which was allegedly hidden 100 years ago during the Irish Civil War. Why will no one talk to him about it? Will a school trip to the GAA museum in Croke Park shed any light on this mystery? How is the lost cup linked to rivalries between Droichead Beag GAA and Gorman GAA?
  Can Aoife and Aidan solve this mystery, reunite their gang of friends and return to having fun on the football field?

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  Chair Exercises for Seniors:...

  Scott Hamrick

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  Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good? 
  If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises. 
  With your doctor’s approval, you can work out at home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! Using a chair as your fitness tool is the simplest and most convenient way to claim strength and flexibility. While some worry that chair exercises are a lesser form of exercise, that’s far from true! Seated exercise is just another way of getting the work done – and a safer route to fitness for some. 
  This audiobook is chock-full of simple yet effective chair moves that you’ll find enjoyable, stress-free, and effective. Here are just a few benefits of chair exercises:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your home 
  There’s enough to deal with as a senior without having poor fitness working against you! Making use of this everyday apparatus – a sturdy chair – will bring your body into better alignment, allowing you to take control of conditioning and fitness within the walls of your home. Take a seat, and allow us to show you how – and why – chair exercises are the right choice. 
  Click on “add to cart” button, and start your journey to take charge of your fitness in a safe, effective, and fun way!

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  Strength for My Path - 52...

  Maureen E. Wise

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  Step into the wonder of God's creation.
  
  Escaping from the stress of daily life to a rugged cliff or the depths of a forest offers time for peaceful thought. In Strength for My Path, Maureen E. Wise shares fifty-two devotions to ponder on your next hike.
  
  
  Featuring daily Scripture and prayer, these reflections from the trail will
  
  - provide hiking tips and nature facts,
  - encourage responsible creation care,
  - heighten your wonder in the world around you, and
  - deepen your love of creation and the Creator.
  Whether you're on a day hike or only have a few minutes to spare before work, Strength for My Path is the perfect companion for quality time with your heavenly Father in the wonderful world he has made.
  
  
   

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  HORSE RIDING FOR BEGINNERS - A...

  Ethan Johnson

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  Numerous physical and psychological advantages of horseback riding contribute to general well-being. First off, riding calls for strength, balance, and coordination in terms of physical fitness. While riding, riders frequently change their balance, which helps to build stronger core muscles and increase stability in general. Along with improving strength and muscular tone, maintaining a proper riding position engages several muscle groups, including the legs, arms, and back. 
  Horseback riding is also advantageous for your heart. An aerobic workout that stimulates the heart is provided by the rhythmic action of riding, such as the rise and fall of the horse's pace. Regular riding sessions can build endurance, circulate blood more efficiently, and raise heart rate. 
  Horseback riding has advantages for mental health in addition to physical health. The relationship between the rider and the horse fosters friendship and trust. Spending time with horses can be therapeutic because it enables people to get away from the stresses of everyday life and find comfort in their company. 
  Additionally, horseback riding is a rare chance to be in touch with the natural world. Riding a horse allows riders to immerse themselves in the grandeur of the natural world as they explore paths, meadows, and forests. When combined with the rhythmic motion of the horse, the calmness and tranquility of the surroundings can have a relaxing impact on the mind, easing tension and fostering relaxation. 

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  The Goals That Changed Australia...

  David Weidner

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  When young fans think of football, names like Messi, Ronaldo, Bellingham, Salah, Haaland, and Mbappé often come to mind. But there's an incredible story right here in our own backyard.  
  The Goals That Changed Australia by David Weiner isn’t a tale of fantasy, conjured up in imagination or played out on a PlayStation screen. This real-life adventure shares the incredible journey of Australia’s national teams, blending the stories of our Matildas and the Socceroos and their biggest stars into one compelling narrative. 
  Designed for readers from upper primary to teenage years – and maybe even their parents, it offers a fresh and engaging perspective on our football heritage. 
  With moments like Cortnee Vine’s and John Aloisi’s iconic penalties as its cornerstone, the book takes young fans on an exhilarating ride through the highs and lows of Australian football from 2006 to 2023, culminating in the home FIFA Women's World Cup that stopped a nation. It’s a celebration of our unique identity on the world stage—not just as a men’s or women’s team, but as a united football family. 
  This is Australian football's story, told for the first time in a way that young fans can connect with—a tale of resilience, pride, and the love of the game that runs deep in our veins, that aims to inspire the next generation to cheer for the green and gold with the same enthusiasm as they do for the world's biggest stars. 
  Suitable for readers from upper primary school. 

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  Freddie Flintoff: Coming Home -...

  Andrew Flintoff

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  THIS AUTUMN'S MUST-HAVE AUTOBIOGRAPHY'A split-second decision is all it takes. A decision that can change the course of a cricket match. Maybe even the course of your life.'In Coming Home, Freddie Flintoff zeroes-in on the crucial moments that made him - some highly celebrated, others less well-known, away from the cameras, but all pivotal in shaping the man he is.As a boy, growing up in Preston, Fred fell in love with the game of cricket. It gave him his route through life; out on the pitch he felt at home. Through his eyes we see him picking up a bat for the first time, his early years on the field; that incredible performance to win the Ashes against the Aussies in 2005; face-downs with rivals; run-ins with the media; the doctors telling him he can't continue to play. On and off the pitch, in and out of the spotlight, Fred tells the whole story.After retiring, Fred thought he'd left the game behind, relaunching himself in the world of entertainment, but following the car crash that turned his life upside down, it was cricket to which he returned.Coming Home is a reflection on a unique life, a story like no other, and a love letter to the game that made him. Honest, open, reflective and funny, like the man himself, this is Freddie Flintoff, in full, in his own words.

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