Otros libros que te pueden interesar

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  Narcissistic Abuse Recovery -...

  Janis Bryans

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  Lying, cheating, minimising, devaluing, humiliating, guilt-tripping, manipulating, triangulating, gaslighting, projection, covert and overt put-downs. 
  Do they sound familiar to you? 
  They apologised, but this time it will be different... or will they just get better at hiding what they are doing? 
  Will they ever change? 
  Narcissism is an overwhelming and confusing subject. But when you remove the mask, you see that it is basically a lie, told to those who are vulnerable and receptive. 
  Narcissistic abuse, by nature, is created to keep you trapped in a spiral based on shame. It doesn't just go away with awareness. Narcissism brings with it a set of paradigms, beliefs and behaviours that need to be rewired from within. 
  Have you ever asked yourself these questions? 
  ◆ What are the different forms of narcissism? 
  ◆ Is my partner a narcissist? 
  ◆ Why do I keep attracting narcissistic personalities? 
  ◆ Why do they make others feel so bad and what are their tactics? 
  ◆ How can I protect myself from a narcissist? 
  ◆ What happens in a narcissistic family? 
  ◆ Why is it so hard to believe in myself and my future? 
  ◆ What are the health problems associated with narcissistic abuse? 
  ◆ How can I heal and finally find peace? 
  If you have ever asked yourself any of these questions, this book was written for you! 
  If you are still struggling with the effects of an abusive narcissistic relationship and tired of extreme pain and twisted mind games, do yourself a favour, take a deep breath, relax that knot in your stomach and take this book. It's the best gift you can give yourself!

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  Rebuilding Democracy -...

  Thomas T. Taylor

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  Unravel the Extremes: A Journey Towards a More Balanced Democracy 
   
  In an era where political discourse is increasingly polarized, Thomas T. Taylor provides a beacon of hope. This book is a must-read for anyone concerned about rising extreme elements in American politics and yearning for a more balanced, inclusive democracy. 
   
  Taylor, known as "Mr. Friendly" in his hometown, has been a stalwart in local politics since his early twenties. He brings a unique perspective with a rich academic background in social psychology and political science. This book culminates his years of experience, theoretical knowledge, and personal insights. 
   
  "Rebuilding Democracy: Strategies for Countering Political Extremism" is more than just a book; it's a call to action. It offers hundreds of actionable items readers can implement to make a difference. It encourages readers to adopt multiple viewpoints, challenge their biases, and engage with ideologies that may diverge from their own. The book is a practical guide to understanding and combating political extremism, fostering a more balanced and equitable political discourse. 
   
  Don't just stand by as a spectator. Join Taylor on this journey towards a more balanced democracy. Learn how to critique even your in-groups, resist the traps of "both side-isms," and navigate the complexities of our political landscape. Together, we can save and rebuild our democracy. Take the first step today.

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  Roman Innovations - Engineering...

  Rogan Fish

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  Roman engineering formed the bedrock upon which the Roman Empire’s power and prosperity were built. The Romans, known for their advanced construction techniques, utilized a deep understanding of engineering principles to create infrastructure that stood the test of time. The strategic use of roads, bridges, and construction materials allowed them to expand and maintain control over their vast empire. Roman innovations not only provided practical solutions to everyday challenges but also played a pivotal role in shaping the empire’s military, economic, and social systems. 
  The Romans’ extensive network of roads was one of the cornerstones of their engineering achievements. Roads connected distant regions of the empire, facilitating trade, communication, and the rapid movement of the Roman military. These roads were engineered with precision, employing layers of different materials to ensure durability and effectiveness in various terrains. The roads, often straight and well-maintained, allowed the Roman legions to travel efficiently and helped bind together the sprawling empire. 
  Roman construction materials were key to their engineering marvels. One of the most significant Roman innovations was the development of concrete, a material that enabled the Romans to build large, durable structures such as aqueducts, bridges, and amphitheaters. Roman concrete, made from a mixture of volcanic ash, lime, and seawater, was stronger and more water-resistant than earlier forms of concrete. This breakthrough allowed for the creation of monumental structures, such as the Colosseum and the Pantheon, that could withstand the test of time and the elements.

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  Perseverance Through Severe...

  Reggie D. Ford

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  In Reggie Ford’s bold reassessment of the Black experience in America, he demonstrates that a new understanding of PTSD is required. PTSD, Perseverance Through Severe Dysfunction, as Ford defines it, underlines the darkness of mental health illnesses and behaviors that impact young Black men and have plagued Black Americans for generations. 
  But his reassessment is not doom and gloom. Instead, Ford implores that we turn pain into peace. His uplifting message shows that by realizing, accepting, and treating mental health with grace, kindness, and appreciation of the backgrounds of those needing support, we can reduce the significant impact of PTSD and other mental conditions on not just Black, but all people. 
  Ford uses his own traumatic experiences to inform his call to action. He takes his impoverished and scarred childhood and turns it into a life of promise and abundance. His memoir shines a light on the intergenerational impact of unaddressed mental health issues, showing how the power of a familial network can help or severely harm an individual’s battle with mental health illnesses. He writes searingly of the overwhelming odds and systemic racism that must be overcome by Black Americans in order to reach the heights he has scaled. Ford’s own heartbreaking story is yet an optimistic one, intended to show that mental health has a real and demonstrable effect on Black Americans, but that it can be overcome. 
  PTSD places one man’s experiences in the realm of the broad sociopolitical issues that affect so many Americans. Ford emphasizes that the trauma of society creates situations of mental health issues and behaviors that hold back so many. But he also believes there is room for hope, that his own experiences of overcoming so many hardships and difficulties offer a path for others to follow. Immense suffering, Ford believes, can lead to improbable success.

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  Root Rise Roar - Transforming...

  Dawn King

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  Five Years of Therapy in One Book  
  Perhaps you have reached a level of success in your career and personal life but don’t feel anything at all - only the persistent nag of being unfulfilled and “numb.” Or maybe you feel held back by trauma or frustrating patterns like overwhelm, procrastination and self-doubt, unable to reach your next level of happiness and success.  
   
  With a lifetime spent in behavioral psychology working with some of the biggest names in the business and 30 years helping thousands of individuals find freedom and transformation in the field of trauma transformation, healthy relationships and resilience, Dawn King is ready to create your next lasting breakthrough. This book is not a surface cure or magic pill - it’s a pathway for real, sustainable change and transformation. Bravely and beautifully, Dawn unravels the knots of emotional pain, reconnects you to your true nature, and invites you to remember or find your voice. Build mental strength, develop emotional fluency and create lasting change for your nervous system. If you’re ready to be who you came on this planet to be, it’s time for you to Root, Rise, and Roar. 
   
  Author Bio: 
  Dawn is a Canadian certified addictions counselor, expressive arts therapist, and a certified trauma and first responder therapist as well as an award winning author, singer, and educator. Dawn has trained and taught extensively in ecopsychology and nature-based therapies. Her passion and purpose is in the heart of creating innovative therapy, eliminating destructive generational trauma, and trailblazing experiential programs for lasting change.

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  The Third Eye in Spiritual...

  Lola Gonzalez

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  Unlock the mysteries of the unseen with this captivating audiobook that dives deep into the ancient and modern interpretations of the third eye. Journey through the spiritual traditions of Hinduism, Buddhism, and ancient Egypt, uncovering how this mystical concept transcends time and culture. Discover the connection between the third eye and the pineal gland, and explore its potential to unlock intuition, creativity, and profound spiritual connection.
   
  Through practical techniques like meditation, visualization, and breathing exercises, this audiobook offers you the tools to awaken your third eye and transform your perception of reality. Whether you're a seasoned spiritual seeker or a curious beginner, this audiobook will inspire you to explore the depths of your consciousness and embrace the limitless potential within.
   
  Are you ready to open your third eye and discover the unseen? Let this audiobook be your guide to a more enriched, enlightened, and connected life.

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