Otros libros que te pueden interesar

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  The Sweetness Paradox - Healing...

  Alice Jackson

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  Sugar promises comfort… but often delivers exhaustion, mood swings, weight gain, and a quiet erosion of health. If you’ve ever felt trapped in a cycle of cravings, quick fixes, and guilt, you’re not alone — and you’re not weak. You’re caught in a system designed to keep you hooked. 
  Beyond Sweetness is your roadmap to freedom. Combining cutting-edge science with practical strategies and soulful insight, this book shows you how to: 
  ·        Understand the hidden ways sugar hijacks your body, brain, and emotions 
  ·        Break free from cravings without feeling deprived or punished 
  ·        Heal your relationship with food through mindful, nourishing choices 
  ·        Restore natural energy, mental clarity, and emotional balance 
  ·        Build a lifestyle that supports lasting wellness — physically, mentally, and spiritually 
  This is not another quick-fix diet book. It’s a holistic journey that addresses the root causes of sugar dependence, empowering you to reclaim control over your choices and your health. 
  Whether you’re looking to quit sugar completely or reduce your intake, Beyond Sweetness offers the tools, encouragement, and inspiration you need to succeed — and to thrive. 
  Freedom tastes better than sugar ever could.

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  60 Most Delicious Coconut Oil...

  Tanya Simons

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  People nowadays are becoming increasingly concerned about their body weight, which seems to determine them to approach a wide array of weight loss regimens to shed pounds. At the same time, many people are putting a great effort into improving their general health using various multivitamin supplements that claim to help them achieve balance among several functions of their bodies. Dieting has quickly grown to become an efficient solution for both problems, yet many people fail to understand the importance of eating healthily. 
  Of all superfoods available, coconut oil is probably one of the best, especially since there is a lot of evidence to back up its efficiency in helping one lose weight, reduce belly fat, and restore his health – all of them by simply including this superfood to their day-to-day nutrition habits. Read on to find out how coconut oil works and how it can help you achieve these goals. 
  Click the Buy Now button. Grab your copy today and try these Amazing Recipes. You will be pleased with the mouth-watering food you are going to taste. 
  Thank you 
  Tanya Simons

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  The 30-Day Alzheimer's Solution...

  Dean Sherzai, Ayesha Sherzai

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  The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain. 
   
  Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the ""Neuro Nine"" foods into your diet every single day. In just thirty days, and with the help of the 75+ easy to make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.  
  In The 30-Day Alzheimer's Solution, Dean and Ayesha offer an action-oriented cookbook for preventing disease and propelling results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.  
  Supplemental enhancement PDF accompanies the audiobook.

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  Don’t Die Ugly - Live Beautifully

  Lynn Soles

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  Lynn Soles made her career about creating beauty – as an artist, art teacher, tattoo artist and owner of a “permanent beauty” clinic. Then her doctors told her she had cancer. She had to choose: Die soon and ugly from cancer or enter a long course of treatments that might allow her to regain the life she’d known.  
  This remarkable memoir and guidebook, written in the course of her first year of treatment, gives real-life guidance for best supporting others through long-term illnesses and surgeries. Practical tips describe:how a cancer friend is different from other friends; things to say (and things never to say!) to your friend in treatment; essential cancer self-care tips for the habitual Superwoman;specific ways to ask for and give help to a person exhausted by cancer treatments.  
  You’ll laugh with Lynn as she and her family adjust to the changes treatment causes. You’ll be amazed by her contractor husband’s commitment to support her–even applying her eyelashes to the sounds of crooner Dean Martin. You’ll sense her longing as family holiday traditions, client care schedules, and the most mundane of daily tasks are revised to accommodate her chemotherapy-induced exhaustion. You’ll marvel at the perseverance cancer treatment can teach and learn to respect the times when a patient needs to rest in the “cancer cocoon.”  
  Hollywood stars rely on beauty professionals like Lynn to keep them physically beautiful right to the day their body is viewed in its coffin. Lynn’s cancer journey will inspire you to reconsider whether your hope rests in the beautiful things of this world that will fade away, and to rethink what it means to leave a beautiful, eternal Christian legacy.

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  How To Go Vegan: Eveything You...

  Jennie Leafly

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  Do you want to go vegan but you are unsure on where to start? Do you want all of your plant based diet questions answered in one place? Then keep reading…People all over the world have improved their health tremendously through switching to a plant based diet. This book is a great first step towards implementing a whole food plant based diet into your life.This is what you can expect when you get this book:The fruitful benefits to being a veganHow to adapt to the vegan lifestyle with easePro tips on how to start the vegan dietHow to stick to plant-based eating as a lifelong meat consumerand much more…Maybe you've attempted to go vegan before and it didn’t last very long due to the lack of knowledge or ideas to make it exciting. Or maybe you were unsure on how to sustain it long-term so you did not reap all the benefits from a plant-based diet?This problem is not unheard of and the solution to your problems can be found in this book. For most people they struggle finding an answer without clear direction.Right now, there are people who have completely turned their lives around by adopting this amazing diet.Don't miss out. Become a vegan today!Buy now and start listening today.

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  The Plant-Based Diet Cookbook -...

  Lily Carter

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  Discover the simple, satisfying path to better health—one plant-powered meal at a time. 
  Are you curious about plant-based eating but unsure where to start? The Plant-Based Diet Cookbook is your friendly, no-fuss guide to embracing a healthier way of living without feeling overwhelmed. Designed especially for beginners, this book breaks down the basics of plant-based nutrition and provides practical tips to help you make lasting changes—one delicious bite at a time. 
  Inside, you'll find:Easy-to-follow guidance on what to eat—and why it mattersBudget-friendly tips for stocking your plant-based kitchenSimple ingredient swaps to make your favorite meals plant-basedA variety of nourishing, flavorful recipes the whole family will enjoy 
  Whether you're looking to improve your health, reduce your environmental impact, or simply try something new, this cookbook will empower you with the knowledge and confidence to thrive on a plant-based diet. 
  Make the change today—your body and taste buds will thank you.

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