Outros livros que poderiam interessá-lo

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  The Taco Cleanse - The...

  Wes Allison, Stephanie...

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  “There’s a new cleanse in town that fully embraces solid foods like corn tortillas, refried beans, and *praise hands* guacamole . . . and it’s real.” —Cosmopolitan 
   
  Prevent or reverse taco deficiency. Get that fresh taco-y feeling with over 75 seriously tasty vegan recipes. 
   
  Tired of the same old cleanse? Instead of feeling rejuvenated are you feeling depleted, anxious, and cranky? (Not to mention . . . hungry?) A group of vegan taco scientists in Austin, Texas, know just how you feel, and now reveal their one-of-a-kind cleansing journey that anybody can follow and stick to—the Taco Cleanse. While the typical cleanse works by depriving you of your favorite foods, the plant-based Taco Cleanse rewards your body with what it naturally craves: tortillas, refried beans, guacamole! 
   
  Begin with a breakfast taco, the most important taco of the day. Even if you do nothing else, your mood will brighten in just 24 hours. Keep eating tacos and within a week your outlook will be noticeably improved. After 30 days, cleansers report lasting benefits—and you will, too! 
   
  The Taco Cleanse shows you:How to make everything from the tortilla—flour, corn, and waffle (!)—to the thirst-quenching “Supplements” (margaritas and other beverages) that best complement your tacosWhat to put in the tortilla— beer-battered portobellos, mac and cheese, even tater totsHow to remake popular staples like picadillo, tacos al pastor, carne guisada, and fish tacos using plants instead of, well, animals. 
   
  “Close your eyes. Now, imagine a world where a health cleanse means a steady stream of tacos for breakfast, lunch and dinner. Now open your eyes. That day is here.” —Today.com

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  Comfort Food

  Julia Bettelheim

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  There's nothing quite like Comfort Food to put a smile on your face and a feeling of contentment in your stomach. Chef Julia Bettelheim is passionate about feeding people; from the students in her university kitchen to guests and family at home. From recipes that are as simple as a sandwich to as technical as a fruit cake, she knows the importance of creating delicious meals that are full of flavour and which always have budget in mind. Her recipes include easy to make classics and mouth-watering family favourites, using easy to find products that are fresh and economical. Fun, fast, indulgent and nurturing, there's a time and a place for Comfort Food in every kitchen.

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  Kitchen Creamery - Making Yogurt...

  Louella Hill

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  A wonderful primer for making cheese, butter, and yogurt in your kitchen, featuring delicious recipes to test out your skills. 
   
  From cheesemaking authority and teacher Louella Hill comes an education so timely and inspiring that every cheese lover and cheesemonger, from novice to professional, will have something to learn. Kitchen Creamery starts with the basics (think yogurt, ricotta, and mascarpone) before graduating into more complex varieties such as Asiago and Pecorino. With dozens of recipes, styles, and techniques, each page is overflowing with essential knowledge for perfecting the ins and outs of the fascinating process that transforms fresh milk into delicious cheese.

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  Frank Davis Cooks Cajun Creole...

  Frank Davis

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  From the host of Naturally N’awlins, a collection of recipes from the author’s homemade recipes, with adaptions for healthy eating.   From the Matthew, Mark, Luke, and Frank of cooking New Orleans style, a new cookbook containing, “all the old and new ethnic, down-home, make-you-slap-your-momma-twice recipes I couldn't squeeze into the last two cookbooks.” Fried dishes, grillades, rice dishes, gumbos, game dishes, etouffées, and simmered dishes—there isn’t much left out of Frank Davis Cooks Cajun, Creole, and Crescent City. Frank Davis serves up all new seafood recipes plus variations on the Cajun Creole canon of cooking. What makes each recipe so unique is the precise, stand-by-your-side, humorous writing style Davis adds to each page. Davis pulls out some of his best homespun creations for this book, like N’Awlins Pickled Onions, Old New Orleans Vanilla Ice Cream, Spicy N’Awlins Fried Ribs, and Cajun Deep-Fried Breast of Turkey. From these names, one might assume that this book's recipes are high in calories and unhealthy, but they aren’t at all, and that’s what sets this cookbook apart from the rest. Davis adds a wealth of nutritional information and serving tips that make it possible to cook and eat the hearty local cuisine without taking on any weight. “A real indispensable New Orleans cooking companion, built on a foundation of knowledge, wit, and native know-how. Naturally a four-beaner!” —Randy Buck, executive chef, New Orleans Fairmont Hotel   

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  Knives at Dawn - America's Quest...

  Andrew Friedman

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  The Bocuse d'Or is the real-life Top Chef, a biannual cooking competition in France featuring teams from twenty-four countries vying for the top honors. Named after Paul Bocuse, one of the greatest, most influential living chefs, the Bocuse d'Or has become the most sophisticated and closely watched cook-off in the world. Ironically, though American cuisine now rates among the best in the world, a U.S. team has never placed among the top three in the competition. In 2008, under the auspices of renowned chefs Daniel Boulud and Thomas Keller, the two-person U.S. team of Timothy Hollingsworth and Adina Guest trained in a specially outfitted facility in preparation for the 2009 competition with the goal of a best-ever showing for the United States.With unparalleled behind-the-scenes access, Andrew Friedman follows the American contestants and other hopefuls as they spend months training to cook and serve their dishes just once, over the course of five and a half tense hours, in an arena filled with a thousand screaming spectators. Along the way, he paints intimate portraits of Boulud and Keller, two of the leading culinary figures of their generation, revealing their hopes and aspirations for their protégés as well as for American cuisine. Through this compelling sports-meets-cooking story, Friedman explores the clash of culinary titans and cultures in a real-world kitchen stadium and ratchets up the suspense of who will reign supreme.

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  The Mediterranean Prescription -...

  Angelo Acquista M.D., Laurie...

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  Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will not only help you effortlessly shed unwanted pounds but will become a prescription for a lifetime of nourishing, palate-pleasing fare.Created by respected physician Dr. Angelo Acquista, who has successfully counseled his patients on weight management for years, The Mediterranean Prescription starts with a two-week weight-loss stage that includes simple, delectable recipes to help you lose eight to ten pounds right away. Still convinced that all diets leave you feeling deprived? Imagine eating Baked Zucchini with Eggplant and Tomatoes, Sweet-and-Sour Red Snapper, Chicken Cacciatore, Pasta Fagioli, and Baked Onions. Dr. Acquista culled his Sicilian mother's recipe box for the most mouthwatering recipes-plus he includes meals from famous chefs at top Italian restaurants, such as Cipriani and Serafina. If you follow these lifestyle-changing suggestions, you will enjoylong-term success: Eat the foods you love and enjoy-bread, pasta, and all your favorite Italian dishes-while adopting healthier eating habits.no more addictions: A two-week "tough love" stage helps you kick the habit of sugar, junk food, and preservatives.zero deprivation: The Sicilian way of cooking and combining foods means less snacking in between meals, and less temptation to fill up on desserts.family-friendly recipes: Children will love and benefit from the dishes as well, so you can share the good eating and the good health.Plus you'll find vital information on how being overweight affects each part of your body, including the skin, brain, heart, liver, joints, back, and breasts.Most people don't realize that many of their health problems derive from unhealthful weight. Discover the Sicilian secret to a happy life. Capture a pleasurable way of eating that will bring all the blessings and bounty of the Mediterranean to your table, to your life, and to your health!

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