Editora: Advantage Media Group
Healthcare is in crisis—escalating costs, persistent safety failures, and rampant burnout are pushing the system to its breaking point. With It’s Not What You’re Thinking, Dr. Rick van Pelt offers a bold, innovative approach to address these systemic issues.
Comprehensive and Effective Recovery Program for Women with Eating DisordersA resource to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve. One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. Eating disorder self-help. You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. Healing Your Hungry Heart is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies: Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationshipsReal solutions. This psychotherapist's program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.Ver livro
The endocrine system is a complex network of glands and organs that produce, regulate, and secrete hormones—chemical messengers that influence nearly every physiological process in the body. These hormones control metabolism, growth and development, reproduction, mood, and overall homeostasis. Unlike the nervous system, which relies on rapid electrical signals, the endocrine system operates through the bloodstream, allowing hormones to exert long-lasting effects on target organs and tissues. The endocrine system consists of several major glands, each responsible for specific hormone production. The hypothalamus, often referred to as the control center, regulates hormonal signals and maintains communication between the nervous and endocrine systems. It directs the pituitary gland, known as the "master gland," to release hormones that influence other endocrine organs. The thyroid gland regulates metabolism through thyroid hormones, while the parathyroid glands control calcium levels in the blood. The adrenal glands produce cortisol and adrenaline, essential for stress response and energy regulation. The pancreas, an organ with both endocrine and exocrine functions, plays a crucial role in blood sugar regulation through insulin and glucagon secretion. The gonads—testes in males and ovaries in females—produce sex hormones that govern reproductive functions and secondary sexual characteristics. Additionally, the pineal gland regulates sleep-wake cycles through melatonin production.Ver livro
Disclaimer: This is not the official book; but a summary & it does NOT accompany the official. Venture into the allegorical maze of 'Who Moved My Cheese?' and uncover profound wisdom about change and how to adapt swiftly. In this succinct summary, follow the narrative of four characters, each representing distinct responses to change, as they navigate the labyrinth in pursuit of cheese - a metaphor for what we seek in life. Spencer Johnson and Kenneth Blanchard present a deceptively simple tale with universal implications. From personal upheavals to workplace transitions, 'Who Moved My Cheese?' illustrates the varied reactions to change and offers invaluable insights on how to anticipate, adapt to, and even enjoy change. Rather than being immobilized by the shifting sands of time, learn to move with the cheese. This summary encapsulates the key teachings of the book, reminding us that change is inevitable but suffering is optional. Equip yourself with the wisdom to find new cheese and thrive in any circumstance.Ver livro
A fast, accurate, and up-to-date desk reference for information security and privacy practitioners everywhere Information security and privacy roles demand up-to-date knowledge coming from a seemingly countless number of sources, including several certifications—like the CISM, CIPP, and CISSP—legislation and regulations issued by state and national governments, guidance from local and industry organizations, and even international bodies, like the European Union. The Information Security and Privacy Quick Reference: The Essential Handbook for Every CISO, CSO, and Chief Privacy Officer is an updated, convenient, and accurate desk reference for information privacy practitioners who need fast and easy access to the latest guidance, laws, and standards that apply in their field. This book is the most effective resource for information security professionals who need immediate and correct solutions to common and rarely encountered problems.Ver livro
SUMMARY THE NIX BASED ON THE BOOK BY NATHAN HILL SUMMARY WRITTEN BY: LIBRARY OF STORIES CONTENT The Disappearing Mother The Packer Attacker Incident Samuel’s Present-Day Struggles Faye’s Secret Past A Journey to Reconnect Samuel’s Own Flaws The Political and Social Landscape The Unraveling of Secrets Confrontation and Reconciliation General Analysis ABOUT THE ORIGINAL BOOK “The Nix” by Nathan Hill is a complex, multi-layered novel that blends personal history with political satire. It follows Samuel, a disillusioned college professor, who is forced to confront his estranged mother, Faye, after she becomes embroiled in a public scandal. As Samuel investigates Faye’s radical past, the story delves into themes of family, identity, generational trauma, and the impact of media on modern society. With a narrative that shifts between past and present, The Nix explores the intricate relationships between personal choices, societal expectations, and the legacy of unresolved emotional pain.Ver livro
What if you could unlock your full potential, embrace freedom, and rise above limitations to live life on your own terms? Thus Spoke Zarathustra: Nietzsche’s Vision of Human Potential, Power, and Freedom presents the groundbreaking philosophy of Friedrich Nietzsche, thoughtfully adapted for today’s listeners. Originally written as a philosophical novel, Thus Spoke Zarathustra explores humanity’s potential for self-overcoming, freedom, and greatness. Through poetic language and powerful ideas, Nietzsche challenges us to question conventional morality, embrace individuality, and strive to become the “Übermensch”—the best version of ourselves. This isn’t just a philosophical text—it’s a transformative guide to living boldly, thinking independently, and creating your own path. Whether you’re seeking personal growth, deeper meaning, or a sense of purpose, Nietzsche’s timeless insights provide clarity and empowerment. What You’ll Discover: - The Power of Self-Overcoming: Break free from limitations and strive for greatness. - A Vision of Freedom: Explore personal liberation and authentic living. - Nietzsche’s Key Philosophies: Understand the “Übermensch,” the will to power, and eternal recurrence. - Clear, Accessible Language: Experience Nietzsche’s poetic masterpiece in a modern, listener-friendly translation. Nietzsche’s work is a call to action: rise above conformity, embrace your potential, and live with courage and creativity. His visionary ideas have inspired countless thinkers, artists, and leaders—and now, it’s your turn to harness their power. Download your copy today and begin transforming your life with Nietzsche’s visionary philosophy.Ver livro
