Otros libros que te pueden interesar

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  Unlock Deep Sleep: 11 Proven...

  Binaural Sound Waves

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  Do you lie awake at night, tossing and turning, your mind racing? Does the stress of the day carry into your evening, making it impossible to truly rest? What if you could escape the cycle of sleepless nights and wake up refreshed, recharged, and ready for life?
   
  
   
  "Unlock Deep Rest" isn’t just another sleep guide—it’s your personal sound journey to a profound, deeply restorative sleep experience. We’ve curated 11 sleep therapy soundscapes that harness the natural power of binaural frequencies, guiding your brain into the states of deep relaxation and healing it craves.
   
  
   
  Here’s What You’ll Get:
  
    11 expertly designed binaural sleep programs – Each one crafted to address different sleep issues like insomnia, restless nights, and even stress-induced wakefulness.
    Science-backed therapy, but deeply human in its approach – These programs are not just about sound; they are based on the latest in sleep science, while focusing on your emotional and physical well-being.
    Binaural frequencies that truly work – These frequencies synchronize with your brain, effortlessly guiding you through the necessary stages of sleep, from light slumber to the deep REM cycles where true rest and repair occur.
    Sleep transformation in just one night – You’ll feel the difference. After just one session, you’ll notice your body and mind letting go, sinking into rest like never before. Imagine what regular use can do.
    A completely natural approach – No pills, no side effects. Just the pure, soothing power of sound.
  
   
  
   
  You’ll feel cocooned in the kind of rest that allows your mind to unwind and your body to repair itself on a cellular level. The moment you press play, you’ll feel the difference.

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  The Price of Plenty - A History...

  Maureen Ogle

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  Ever wondered how “factory farms” came to be, why chicken nuggets were invented, or where the idea of feeding hormones and antibiotics to livestock came from in the first place? 
  The Price of Plenty offers answers that may surprise you, in a compulsively readable and distinctly American tale of abundance, invention, and exceptionalism. 
  Historian Maureen Ogle unfolds the good, the bad, and the ugly behind the nation’s meat-making infrastructure, from colonial cattle wars to the rise of Swift, Armour, and Tyson to today’s alt-cuisine. Tracing consumer desires, profit motives, and policy imperatives, this absorbing narrative shows how an insatiable appetite for meat carved America’s landscape and identity. 
  When white Europeans arrived in North America, the abundance of land enabled meat consumption on a scale unheard of in the Old World. There, an average European was lucky to see meat once a week, while even a poor American consumed about two hundred pounds a year. 
  The panoramic story of how we got from that meat-eater’s paradise to the complexities and contradictions of today is told here through a wide range of sources and records – forming an indispensable guide to the American way of meat and its unexpected consequences.

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  Space Race and Beyond – History...

  MD SAIF ALI

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  Embark on a thrilling journey through humanity's relentless pursuit of the stars! 
  From the earliest stargazers who pondered the heavens to the astronauts who now walk among them, this book chronicles the remarkable story of space exploration. 
  Explore key milestones:Ancient Astronomy: Discover the contributions of early civilizations like the Egyptians, Babylonians, and Mayans, and learn about the groundbreaking theories of Greek philosophers like Pythagoras, Aristotle, and Ptolemy.The Rocket Age: Witness the birth of rocketry with visionaries like Tsiolkovsky and Goddard, and experience the thrill of the Space Race as the Soviet Union and the United States vied for dominance in space.The Moon Landing: Relive the iconic Apollo 11 mission and its profound impact on humanity.Beyond the Moon: Explore the triumphs of robotic missions to Mars, the outer planets, and beyond.The International Space Station: Discover the challenges and triumphs of international cooperation in space.The Future of Space Exploration: Look ahead to the exciting possibilities of space tourism, the search for extraterrestrial life, and the colonization of other worlds. 
  "Space Race and Beyond - History and Future of Space Exploration" is a captivating and informative journey for anyone fascinated by the cosmos.

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  The Dawn of Mind - How Matter...

  James Cooke PhD

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  Although consciousness is at the very center of who we are, its exact nature continues to confound modern science. From where does consciousness originate? At our core, are we material bodies or immaterial conscious minds? Many assume that consciousness is a product of our complex brains, a product of evolution—and yet, there is no evolutionary reason that a mechanical function of the brain should allow us to enjoy the beauty of a sunrise or become intoxicated with the smell of rain on dry earth. If consciousness is not the product of sophisticated human brains, might the nonhuman living world be conscious? If so, where does that place us in relation to the rest of life on Earth—and what does this imply about our domination and plundering of the natural world for resources? Dr. James Cooke is no stranger to intricate and existential questions such as these, and he confronts them head-on in his compelling, inventive, revolutionary new book, The Dawn of Mind: How Matter Became Conscious and Alive. Weaving together cutting-edge science and the contemplative insights that arise from mystical experience, as occurs with meditation and the emerging therapeutic paradigm of psychedelic medicine, Cooke radically redraws our understanding of what it truly means to be who we are.

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  Conquering Climate Change...

  Daniel I Stein

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  ***SILVER MEDALIST - GLOBAL BOOKS AWARD***If you’re worried, if you’re stressed, if you’re scared…that just means you know what’s coming next. 
  This book isn’t going to help you stop worrying about climate change. We should all be worrying. 
  But if you are the type of person who feels that action is the cure for anxiety, this book is for you. 
  What do we really need to worry about? How can we actually prepare? And how can we take positive action? Get some answers to the climate questions that are affecting your mental health:How to prepare for the 10 most likely climate-related emergencies and figure out which ones could impact youThe top 5 effective and easy ways to reduce your carbon footprintMethods to talk about climate change with friends and familyHow to sidestep frustrating climate debates and actually change people’s mindsA comprehensive set of preparation, emergency planning, and mental health resourcesWhich organizations you can join or support that are already making a differenceAnd so much more… 
  If you feel like you’ve given up on tomorrow, accepted the fact that it’s already too late, or resigned yourself to life being worse off than the generations before, this book is for you. Change your mindset and take a stand for your future without sacrificing what you still have today. 
  To improve your present by preparing for the future, click the 'Buy Now' button and conquer your climate change anxiety.

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  Identity Theft: Rediscovering...

  PhD Debra E. Meyerson, Steve...

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  Identity Theft, Second Edition is an update to the award-winning book that follows Stanford professor Debra Meyerson’s journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented – but equally critical – emotional journey as she and her family rebuild identity in recovery. The second edition adds perspective from an additional five years of continued recovery and rebuilding their lives, including insights from the work of the nonprofit they co-founded – Stroke Onward. Virtually every stroke survivor is haunted by questions like “Who am I now?” and “How do I rebuild a meaningful and rewarding life?” after losing so much of what they had before—capabilities, careers and jobs, relationships, and more. The first edition centered on Debra’s experience: her stroke in 2010, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she met and interviewed. By sharing this diversity of experiences, Debra highlighted how every stroke is different and every recovery is different. The new content in this second edition was written by Debra and her spouse, Steve Zuckerman. They co-founded the nonprofit Stroke Onward to build an organization that can catalyze change in the healthcare system to better integrate the emotional journey of rebuilding identity into a lifelong recovery process. They’ve added new insights about the long-term recovery process and how we can change the stroke system of care to better support all survivors and their families.

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