Outros livros que poderiam interessá-lo

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  The Good Bad & The Rugby –...

  Alex Payne, James Haskell, Mike...

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  'I want absolutely nothing to do with this book.' – Owen Farrell  
  THREE RUGBY MEGASTARS. 
  ONE EPIC BOOK. 
  Welcome to the wild world of The Good, The Bad & The Rugby.  
  They say what goes on tour stays on tour…but not this time. 
  Dive headfirst into the banter, bruises and brilliance of rugby with the team behind The Good, The Bad & The Rugby podcast. Packed with shenanigans, laugh-out-loud stories and a little chaos, this book offered a behind-the-scenes pass to the lives, laughs and legendary matches of three rugby megastars – on and off the pitch. 
  'There's rugby, laughter and, of course, more of me' – JAMES HASKELL 
  'The lawyers are once again on standby' – ALEX PAYNE 
  'I have no idea how this book deal was signed, but in the spirit of GBR -"Once in, all in"' – MIKE TINDALL 
  Among the key questions answered are:What happened when Mike took their shambles of a podcast inside the walls of Windsor Castle to meet the Prince and Princess of Wales and the Princess Royal?How did James end up nearly killing himself on the way to the DJ set, find himself forced to save Payno from Tins and get confronted by irate fan?Why did Alex's broadcasting career sink to such depressing depths? And will it ever recover? (Spoiler alert – it won't.) 
  In this epically no-holds-barred book, all three of them go behind the scenes of the hugely successful podcast, pulling back the curtain to reveal their most outrageous antics on tour – the ups, the downs and the sideways – and leaving no story untold. 
  All is unleashed. 
  This autobiography is a non-fiction account of the world of rugby, filled with humour and the kind of insider information that only comes from being on the inside. It's a memoir that takes readers on a journey through the sport, the podcasting world, and the lives of three of its biggest stars. 
  For fans of Rachel Murphy (Just A Child), Joe Marler (Loose Head), Luke Upton (Hard Men of Rugby), Peter Crouch (How to Be an Ex-Footballer), and Jonny Wilkinson (Jonny). 
  HarperCollins 2024

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  Herbal Healing Secrets: Nature's...

  Lysander Vexley

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  Herbal Healing Secrets: Nature's Remedies for Optimal Health 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you eager to enhance your well-being by uncovering effective herbal solutions for lasting health?  
  Searching for an all-encompassing guide that provides everything you need to harness nature’s remedies? 
  Your search ends here! 
  This audiobook serves as your essential companion for deepening your understanding, applying your newfound knowledge, and engaging in practical exercises. With this resource, you're set for a journey toward optimal health. 
  Updated for the latest in herbal healing and wellness. 
  Key features of this informative guide include: 
  - In-depth insights into herbal solutions for lasting health  
  - Thorough explanations of natural healing practices 
  - Effective strategies for incorporating herbal remedies into your everyday life 
  Our guide sets itself apart through comprehensive coverage, vital for your journey. Concepts are explored with depth and clarity, rather than merely skimmed over. 
  Please note that this guide is an independent resource and is not affiliated with any official herbal healing entities.  
  Designed with a clear structure and easy-to-understand language, our audiobook ensures seamless transitions between topics. Say goodbye to confusing jargon and embrace clear, precise, and accurate content. 
  So, why wait? Click the BUY NOW button to secure your audiobook and embark on your path to discovering the powerful secrets of herbal healing!

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  Dignity for Deeply Forgetful...

  Stephen G. Post, Jade C. Angelica

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  For caregivers of deeply forgetful people: a book that combines new ethics guidelines with an innovative program on how to communicate and connect with people with Alzheimer's. 
   
  How do we approach a "deeply forgetful" loved one so as to notice and affirm their continuing selfidentity? For three decades, Stephen G. Post has worked around the world encouraging caregivers to become more aware of—and find renewed hope in—surprising expressions of selfhood despite the challenges of cognitive decline. 
   
  In this book, Post offers new perspectives on the worth and dignity of people with Alzheimer's and related disorders despite the negative influence of "hypercognitive" values that place an ethically unacceptable emphasis on human dignity as based on linear rationality and strength of memory. This bias, Post argues, is responsible for the abusive exclusion of this population from our shared humanity.  
   
  With vignettes and narratives, he argues for a deeper dignity grounded in consciousness, emotional presence, creativity, interdependence, music, and a self that is not "gone" but "differently abled."  
   
  Post covers key practical topics such as: 
  • understanding the experience of dementia 
  • noticing subtle expressions of continuing selfhood, including "paradoxical lucidity" 
  • perspectives on ethical quandaries from diagnosis to terminal care and everything in between, as gleaned from the voices of caregivers 
  • how to communicate optimally and use language effectively 
  • the value of art, poetry, symbols, personalized music, and nature in revealing self-identity 
  • the value of trained "dementia companion" dogs 
   
  At a time when medical advances to cure these conditions are still out of reach and the most recent drugs have shown limited effectiveness, Post argues that focusing discussion and resources on the relational dignity of these individuals and the respite needs of their caregivers is vital. Grounding ethics  
  on the equal worth of all conscious human beings, he provides a cautionary perspective on preemptive assisted suicide based on cases that he has witnessed. He affirms vulnerability and interdependence as the core of the human condition and celebrates caregivers as advocates seeking social and economic  
  justice in an American system where they and their loved ones receive only leftover scraps. Racially inclusive and grounded in diversity, Dignity for Deeply Forgetful People also includes a workshop appendix focused on communication and connection, "A Caregiver Resilience Program," by Rev. Dr. Jade C. Angelica.

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  Lean Principles - Achieving...

  Simon Winston

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  In a world where efficiency and innovation are paramount, Lean Principles have emerged as the guiding light for organizations seeking to thrive. This book, "Lean Principles: Achieving Excellence in Efficiency and Innovation," takes you on a transformative journey into the heart of Lean thinking, equipping you with the knowledge and tools to revolutionize your business, whether it's in manufacturing, services, healthcare, IT, or beyond. 
  Inside, you'll find: 
  · Practical Guidance: Navigate the Five Principles of Lean and an array of essential tools and techniques to eliminate waste and boost efficiency. 
  · Real-World Applications: Explore how Lean principles can be tailored to suit manufacturing, services, healthcare, software development, and IT, with case studies that illustrate their transformative impact. 
  · Leadership and Culture: Understand the critical role of leadership in fostering a Lean culture, and learn how to inspire and engage your workforce in the Lean journey. 
  · Measuring Success: Discover how to track and evaluate your Lean initiatives using key performance indicators (KPIs) and balanced scorecards. 
  · Future-Forward Thinking: Explore the intersection of Lean with digital transformation, sustainability, and innovation, ensuring your organization remains agile and adaptable. 
  Prepare to embark on a Lean journey that will revolutionize the way you do business, empower your teams, and position your organization at the forefront of a rapidly evolving world. The future belongs to those who embrace Lean principles—join them on this transformative adventure today! 
   

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  Age Proof - The New Science of...

  Rose Anne Kenny

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  Professor Rose Anne Kenny has thirty-five years of experience at the forefront of aging medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our aging biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise, and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer—and will prove that you really are just as young as you feel.

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  CLEAN 7 - Supercharge the Body’s...

  Alejandro Junger

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  The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. 
  The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger’s revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration.  
  The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you’ll discover in this audiobook offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success.  
   “Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for.” Alejandro Junger, MD 
  If you have been searching for a book or program to help you take that next step for your overall health, CLEAN7 is the answer. Discover what it truly means to be healthy.  
  Supplemental enhancement PDF accompanies the audiobook.

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