Otros libros que te pueden interesar

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  Burned - How Business Owners Can...

  Julie Bee

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  Burnout is an epidemic in the business owner community, and the guidance to overcome it by taking a vacation, getting more exercise, and incorporating meditation into their days isn't the advice they need. During more than fifteen years as a business owner and leader, Julie Bee has experienced firsthand this unique struggle—one that often requires that they continue working while overcoming their burnout. With this comprehensive guide, Bee helps listeners: 
   
   
   
  ● Understand the three types and two cycles of burnout, and learn how to identify signs of each in yourself 
   
   
   
  ● Make space for addressing burnout, especially when taking a break isn't an option 
   
   
   
  ● Fix any problems your burnout causes in your business and/or personal life 
   
   
   
  ● Recover from burnout and prevent it from recurring 
   
   
   
  ● Leverage breakthroughs uncovered in the process of dealing with burnout 
   
   
   
  Ready to transform your struggle into success? Burned is an empowering and actionable playbook for burned-out business owners from a business owner who has been there.

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  Internal Medicine Boards -...

  Rajendra Mannava Mannava

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  My book deals with the most common concepts tested in American Board of Internal Medicine.  
  It can also be useful as a basic reference for anyone interested in the field of Medicine. 
  The book covers some common disease, their diagnosis, treatment, prevention and follow up care in various branches of Medicine including:  
  Infectious disease, Neoplastic disease (Oncology), Degenerative disease of various body systems including Blood, Allergy&Immunology (Hematology), Cardiology, Pulmonology, Nephrology, Gastroenterology, Endocrine&Reproductive, Neurology&Special senses, Rheumatology, Dermatology, General IM including Biostatistics, Geriatrics, Pediatrics and Psychiatry.

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  Stop Phobias and Fears Sleep...

  Dreamy Hypnosis

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  Are you tired of living with irrational fears? Do your phobias hold you back from experiencing life to the fullest? What if you could conquer your fears and phobias while you sleep? Imagine the liberation of leading a life unshackled from those anxieties. 
  Welcome to a groundbreaking audiobook designed to reshape your subconscious mind. It employs proven sleep hypnosis techniques, guiding you to break free from the restrictive chains of your fears and phobias. From arachnophobia to claustrophobia, every fear has a solution.  
  With this audio guide, you can reprogram your thoughts during the peaceful state of sleep, the optimal time for our minds to process and heal. Narrated by expert hypnotherapists, the comforting voices and tranquil soundscapes will ease you into a deep slumber.  
  Embark on this journey to emancipate yourself from the confines of fear. Don't let phobias dictate your life anymore. Embrace the change tonight, and wake up to a world where anything is possible.

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  Calming Waterfall Sounds - 8D...

  Luna Brook

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  Step into a tranquil sanctuary with Calming Waterfall Sounds, a deeply immersive 8D audio white noise soundscape crafted to help you release stress, quiet your thoughts, and ease naturally into deep, restorative sleep. Designed to mirror the calming power of nature, this audiobook surrounds you with the steady, soothing flow of cascading water blended seamlessly with gentle white noise.
   
  Powered by advanced 8D immersive audio, the sound of the waterfall subtly moves and flows around you when listened to with headphones, creating a rich three-dimensional experience that feels natural, grounding, and profoundly calming. Each moment is engineered to help slow your breathing, relax your nervous system, and guide your body into a state of rest and balance.
   
  
  Key Features
  
   
  Over 8 hours of continuous, uninterrupted waterfall sounds blended with soft white noise
  
   
  8D Immersive Audio technology creates a moving, spatial sound experience for deeper relaxation (best with headphones)
  
   
  Natural white noise helps mask background sounds, supporting better sleep and improved focus
  
   
  Designed to promote deep sleep, relaxation, and stress relief by calming the nervous system
  
   
  Ideal for sleep, meditation, mindfulness, yoga, studying, or stress management
  
   
  Helps you fall asleep faster, stay asleep longer, and wake feeling refreshed
  
   
  Perfect for blocking distractions at home, in the office, or while traveling
  
  
   
  Let the gentle power of cascading water guide you into rest, renewal, and peace—anytime you need calm.

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  Crickets and Gentle Streams -...

  Greg Cetus

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  This immersive natural recording captures the quiet poetry of a summer night, where the rhythmic chorus of crickets blends with the distant murmur of a flowing stream. As the evening progresses, subtle shifts in temperature cause the cricket song to rise and fall—starting with bright, high-pitched trills in the warmer early night and gradually slowing, sometimes pausing, as the air cools. In the far background, the gurgling stream provides a constant, soothing undercurrent, its gentle flow adding depth and continuity to the evolving nocturnal soundscape. The result is a dynamic yet serene auditory journey through the rhythms of the wild—a perfect companion for relaxation, meditation, or restful sleep. Designed with binaural clarity, this track envelops listeners in the delicate, ever-changing whispers of nature after dark.

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  First in Line - How COVID-19...

  RN Sandra Lindsay, Joanne Skerrett

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  Sandra Lindsay immigrated to the United States from Jamaica in 1986 with ambitions of becoming a nurse and living the American Dream. In December 2020, she became the first person to receive the COVID-19 vaccine and was subsequently honored with the Presidential Medal of Freedom. 
   
   
   
  In First in Line Lindsay lays out her triumphs and setbacks as a single mother and working student who overcomes barriers. Her beginnings as a four-dollar-an-hour grocery store worker fortified her with the resilience to persevere over decades to become an executive at a globally recognized nationally known healthcare system. 
   
   
   
  Lindsay recounts working through the darkest months of the COVID-19 crisis in 2020. The suffering and losses she witnessed ignited Lindsay's passion for seeing an end to inequities in healthcare. 
   
   
   
  First in Line tackles a variety of issues: bias and inequity in healthcare; chronic disease in marginalized communities; maternal, infant, and Black and Brown women's health; and mental health. While Lindsay continues to beat the drum for vaccination as COVID-19 continues to impact our lives, she advocates for improved, equitable healthcare for all people who live on the margins.

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