Outros livros que poderiam interessá-lo

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  Sacral Chakra: The Ultimate...

  Mari Silva

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  Discover how to unblock your sacral chakra and reconnect with your creativity, pleasure, and sexuality 
  Do you feel blocked in the region of your sacral chakra? 
  Are you struggling to tap into the energy and vitality of this powerful energy center? 
  This comprehensive guide will teach you everything you need to know about the sacral chakra - from its background and history to learning simple, effective practices for unblocking, balancing, and strengthening your sacral energy. 
  In this audiobook, you will:Master reconnecting with your creativity, pleasure, and sexualityOpen up to new experiences and possibilitiesLearn how to navigate difficult emotions and relationshipsDiscover how to foster a more fulfilling and satisfying lifeExplore the sacral chakra through meditation, visualization, yoga, aromatherapy, crystals, etc.Learn practical tips and techniques to unblock, balance, and energize your sacral chakraStart your journey toward a more vibrant, joyful, and balanced life 
  This audiobook is your go-to guide to everything you need to know about the sacral chakra; it takes an easy-to-follow approach and provides detailed instructions. Regardless of your goals and experience, you’ll find the tools and techniques you need to live a more awakened, vibrant life. 
  So click the “add to cart” button now and get started on your path toward a balanced sacral chakra today!

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  The Eel Trap - A Memoir of a...

  Richard Fleming

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  An evocative, lyrical debut memoir from the heart of our vanishing countryside – a story of the solitary life of an eel fisherman and the radical choice to live more in tune with the natural world.Growing up in Herefordshire, Richard Fleming watched the rural world – and the ancient, earth-bound skills of the people who worked it – begin to quietly slip away. Driven by a desire to find what was lost, he packed a rucksack and set out for the edges of the British Isles. His journey carries him from the rugged coast of Connemara, learning to build traditional currach boats, to years spent living by the moonlit rhythms of an ancient silver-eel trap in the West Marches.The Eel Trap is a story of a life lived half on the water and half in the dark, harvesting silver eels as they begin their epic, 5,000-mile migration back to the Sargasso Sea. But when the elver population suffers a catastrophic global collapse, the idyll of an eelman’s life shatters. What begins as a devotion to an endangered craft becomes a fierce, deeply personal awakening.Both an intimate memoir and an elegy for a vanishing natural world, The Eel Trap asks what it means to belong to a landscape rather than possess it – offering a profoundly evocative, hauntingly beautiful refuge for anyone longing to reconnect with the wild.

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  Invisible No More - Embracing...

  PhD Ilene Sue Ruhoy MD

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  From a neurologist who diagnosed her own brain tumor, Invisible No More empowers patients with chronic and complex illnesses to take their health into their own hands.  While Covid-19 has brought increased attention to chronic and complex illnesses, these conditions have impacted millions worldwide, long before the pandemic. Covid was not the first exposure to cause long-term disease and disability, nor will it be the last.In Invisible No More, Dr. Ilene Sue Ruhoy aims to empower the long-term patients of chronic and complex diseases, delving into her own harrowing experience as a patient. She details her evolution as a neurologist, toxicologist, and integrative physician to work with people across the globe in treating their chronic symptoms and disabling disease, all while amplifying their own voices. This book serves as a practical guide with sections on nutrition, breathing, supplements and more. With a focus on healing and empowerment, Invisible No More will answer patients' most pressing questions and take their health into their own hands.A Macmillan Audio production from St. Martin’s Press Essentials.

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  Podiatrist Career Planning Audio...

  Brian Mahoney

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  End Money Worries! 
  Podiatrist Career Planning Audio Book Bundle 
  3 in 1 Career Development Plan Box Set 
  Discover... 
  * What a Podiatrist does   * How to Become a Podiatrist    * What is the salary of a Podiatrist 
  * What is the Podiatrist Work Environment like  * What is the future Job outlook for a Podiatrist 
  * how long does it take to become a Podiatrist  * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview   * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
   If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  This is what you will Discover in this Amazing Audio Book: 
  * Why YouTube is Essential for Business Marketing  * Creating a YouTube Marketing Strategy 
  *Creating Engaging Video Content *Optimizing Your YouTube Channel  
  *Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
  *YouTube Shorts Video & Channel Promotion 
  So take advantage of this chance for a lifetime passive income stream from YouTube! 
  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
  * Creating a Action Plan  * Reviewing & adjusting your Goals   * Using Goal Setting in all areas of Your life 
  So Don't wait. You'll wait your life away...

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  Daily Life Sleep Sounds -...

  Sleeptime Publications

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  Relax, Unwind, and Sleep to the Gentle Sounds of Everyday Life. 
  Struggling to relax or fall asleep? The soft, familiar sounds of daily life can create a calming, immersive environment that soothes the mind and promotes deep rest. This Daily Life Sleep Sounds audiobook brings you four hours of soothing ASMR recordings, designed to help you unwind, de-stress, and drift into peaceful sleep.Immerse Yourself in the Comforting Sounds of Everyday Moments. 
  Research in Scientific Reports shows that ambient sounds and ASMR can reduce stress, lower heart rate, and improve sleep quality by creating a sense of relaxation and familiarity. Let these natural, real-world soundscapes transport you to peaceful moments of daily life.Simply Press Play and Let the Sounds Carry You Into Deep Relaxation. 
  With this audiobook, you’ll experience: 
  ✅ Making Breakfast ASMR – Soft sizzling, gentle clinks, and morning ambiance 
  ✅ Haircut at the Salon ASMR – Scissors snipping, quiet chatter, and soothing hair brushing 
  ✅ A Day at the Beach ASMR – Ocean waves, seagulls, and the breeze through the air 
  ✅ Nature Walk ASMR – Rustling leaves, birdsong, and footsteps on soft groundThe Perfect Soundtrack for Relaxation, Focus, or Sleep. 
  Whether you need background sounds for relaxation, work, or sleep, these ambient recordings will create the perfect peaceful atmosphere. Press play now and let the soothing sounds of daily life help you unwind.

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  Life in Sync - The Science of...

  Philippa Gander

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  Why we need to reconnect with nature’s biological rhythms—and rediscover the benefits of a good night’s sleep 
   
  All of life is profoundly shaped by the daily, monthly, and yearly cycles of our planet, and all creatures have internal timekeeping systems that rely on cues from the surrounding environment. With modern technology, we are changing our environments—and by proxy, the ecosystems around us—to override these innate rhythms of life. But at what cost? Life in Sync reveals how Earth’s rotations shape our biology, what human sleep cycles looked like before the advent of artificial light, and why technology can’t free us from the constraints of our circadian clocks. 
   
  Philippa Gander explores the science behind the biological rhythms that animate us and our world, blending captivating storytelling with illuminating examples ranging from migratory birds and hibernating squirrels to jet-lagged pilots and astronauts in space. She shows how genetic circadian clocks are an ancient evolutionary adaptation that we share with all life on the planet, and how our rapidly expanding use of artificial light at night disrupts the time cues for entire ecosystems. Gander explains why cutting back on sleep adversely affects our well-being, safety, and longevity, and how breakthroughs in sleep science offer solutions to bring our lives more in harmony with nature’s rhythms. 
   
  An astonishing journey of scientific discovery, Life in Sync unlocks the mysteries of biological time—and offers new perspectives for anyone who has ever given up a good night’s sleep for the sake of their hectic waking hours.

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