Outros livros que poderiam interessá-lo

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  Sleep Well Live Well - The...

  Brian Gibson

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  Unlock the power of a restful night’s sleep and elevate your overall wellness with “Sleep Well, Live Well: The Mediterranean Diet for Relaxing Nights and Healthy Living.” This book explores the profound connection between a balanced Mediterranean lifestyle and quality sleep, drawing on ancient wisdom, modern neuroscience, and groundbreaking theories in psychology. 
  From early civilizations to modern scientific inquiries, sleep, and dreams have fascinated humanity, captivating the attention of philosophers, physicians, and, notably, Sigmund Freud, whose revolutionary theories on dream interpretation continue to influence contemporary thought. While sleep has often been mysterious, modern science has revealed its crucial role in maintaining health. Chronic sleep disorders, particularly insomnia, affect millions, heightening the risk of conditions such as cardiovascular disease, obesity, diabetes, and depression. 
  Through a blend of lifestyle insights and dietary guidance rooted in the Mediterranean tradition, this book offers practical steps to achieve restful nights and energized days. It gives readers tools to manage stress, increase relaxation, and boost overall well-being. “Sleep Well, Live Well” illuminates the transformative potential of sleep, making it accessible for those seeking a healthier, more balanced life. Dive in and discover the secrets to relaxing nights and vibrant living!

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  Thriving Through Parenthood:...

  Rowan Thistledown

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  Thriving Through Parenthood: Your Essential Guide to Pregnancy and Beyond 
  ⭐⭐ Simplified Audio Guide with Explanations Included ⭐⭐   
  Are you eager to advance your career while enhancing your understanding to navigate the beautiful journey of parenthood?  
  Looking for a comprehensive resource that encompasses all the essential elements for a positive experience in pregnancy and beyond?   
  Your search ends here!   
  This guide acts as your ultimate companion for gaining insights, honing your skills, and participating in practical exercises that prepare you for the journey ahead. You’re on the path to thriving in parenthood!   
  Key features of this enriched guide:  
  - Profound insights about empowering yourself with wisdom for a beautiful journey.   
  - Comprehensive explanations of the key concepts regarding pregnancy and parenting.   
  - Effective strategies for preparing for the various stages of parenthood.   
  Our guide stands out with its thorough coverage, which is vital for navigating this exciting phase of life. Concepts are explored in-depth, ensuring you gain a complete understanding.   
  Crafted with a clear structure and accessible language, our guide ensures smooth transitions between topics. Say farewell to complex jargon and welcome straightforward, precise, and informative content.   
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to thriving through parenthood!   
  With this guide, you’re poised to embark on a rewarding and enriching parenting journey!

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  Software Engineering Interview...

  Manish Soni

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  Welcome to "Software Engineering Interview Questions & Answers." This book is designed to be your comprehensive guide to preparing for the challenging and dynamic world of software engineering interviews. Whether you're a recent graduate looking to land your first job or an experienced engineer aiming for your dream position, this book will provide you with the knowledge and confidence you need to succeed. 
  The field of software engineering is ever-evolving, and as the demand for talented engineers continues to grow, so does the complexity of the interviews. Employers are looking for individuals who not only possess strong technical skills but also demonstrate problem-solving abilities, communication prowess, and adaptability. This book is your key to mastering those skills and thriving in interviews with some of the most respected tech companies in the world. 
  Our goal in creating this book is to provide a structured and comprehensive resource that covers a wide range of software engineering topics and the types of questions you can expect in interviews. We've gathered real interview questions from industry experts and compiled detailed answers and explanations to help you understand the underlying concepts. Whether it's algorithms and data structures, system design, object-oriented programming, or behavioral questions, you'll find it all here. 
  Key Features of This Book:  
  Extensive Question Coverage: We've included a broad spectrum of questions commonly asked during software engineering interviews, from the fundamentals to the advanced. You'll have access to questions that span various difficulty levels, ensuring you're well-prepared for any interview scenario.  
  Thorough Explanations: Our answers aren't just about providing the correct solution; we break down each problem step by step, explaining the rationale behind the answers. This will help you grasp the concepts and develop a deep understanding of the material.

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  The Ward - The Life and Loss of...

  John Lorinc, Michael McClelland,...

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  The story of the growth and destruction of Toronto's first 'priority neighbourhood.'
     
  From the 1840s until the Second World War, waves of newcomers who migrated to Toronto – Irish, Jewish, Italian, African American and Chinese, among others – landed in 'The Ward.' Crammed with rundown housing and immigrant-owned businesses, this area, bordered by College and Queen, University and Yonge streets, was home to bootleggers, Chinese bachelors, workers from the nearby Eaton';s garment factories and hard-working peddlers. But the City considered it a slum, and bulldozed the area in the late 1950s to make way for a new civic square.
     
  The Ward finally tells the diverse stories of this extraordinary and resilient neighbourhood through archival photos and contributions from a wide array of voices, including historians, politicians, architects, story-tellers, journalists and descendants of Ward residents. Their perspectives on playgrounds, tuberculosis, sex workers, newsies and even bathing bring The Ward to life and, in the process, raise important questions about how contemporary cities handle immigration, poverty and the geography of difference.
     
  ‘The Ward shines a light on one of Toronto's most historically significant and most forgotten neighbourhoods. Instead of a straight history, the book's editors opted to present the Ward through multiple short essays, each with its own unique point of view. The result is a fascinating and varied look at an area that once concurrently defined the city and acted as its biggest shame. As a result of the Ward's eventual razing, there are few artifacts left to teach newer generations about this important part of Toronto's history. This book helps correct that.’
     
  – 2016 Toronto Book Awards Jury Citation
     
  '[The Ward] should be of interest to Canadians anywhere, reminding us that we all came from some place else.'
     
  – Michael Enright, CBC Sunday Edition
     
  Contents & Contributors
     
  Introduction – John Lorinc
     
  Searching for the Old Ward – Shawn Micallef
     
  No Place Like Home – Howard Akler
     
  Beforethe Ward: Macauleytown – Stephen A. Otto
     
  My Grandmother the Bootlegger – Howard Moscoe
     
  Against All Odds: The Chinese Laundry – Arlene Chan
     
  VJ Day – Arlene Chan
     
  Merle Foster's Studio: 'A Spot Of Enchantment' – Terry Murray
     
  Missionary Work: The Fight for Jewish Souls – Ellen Scheinberg
     
  King of the Ward – Myer Siemiatycki
     
  Where the Rich Went for Vice – Michael Redhill
     
  A Fresh Start: Black Toronto in the 19th Century – Karolyn Smardz Frost
     
  Policing the Lord’s Day – Mariana Valverde
     
  'The Maniac Chinaman' – Edward Keenan
     
  Elsie's Story – Patte Roseban
     
  Lawren Harris's Ward Period – Jim Burant
     
  'Fool's Paradise': Hastings' Anti-Slum Crusade – John Lorinc
     
  Strange Brew: The Underground Economy of Blind Pigs – Ellen Scheinberg
     
  The Consulate, the Padroni and the Labourers – Andrea Addario
     
  Excerpt: The Italians in Toronto – Emily P. Weaver
     
  Arthur Goss: Documenting Hardship– Stephen Bulger
     
  Fresh Air: The Fight Against TB – Cathy Crowe
     
  The Stone Yard – Gaetan Heroux
     
  William James: Toronto's First Photojournalist – Vincenzo Pietropaolo
     
  The Avenue Not Taken – Michael McClelland
     
  Timothy Eaton’s Stern Fortifications – Michael Valpy
     
  Settling In: Central Neighbourhood House – Ratna Omidvar & Ranjit Bhaskar
     
  Toronto’s Girl with the Curls – Ellen Scheinberg
     
  Chinese Caf̩s: Survival and Danger РEllen Scheinberg & Paul Yee
     
  Defiance and Divisions: The Great Eaton's Strike – Ruth A. Frager
     
  Elizabeth Street: What the City Directories Reveal – Denise Balkissoon
     
  Growing Up on Walton Street – Cynthia MacDougall
     
  Revitalizing George Street: The Ward's Lessons – Alina Chatterjee & Derek Ballantyne
     
  Taking Care of Business in the Ward &ndash Ellen Scheinberg
     
  'A Magnificent Dome': The Great University Avenue Synagogue – Jack Lipinsky
     
  Reading the Ward: The Inevitability of Loss – Kim Storey & James Brown
     
  Toronto’s First Little Italy – John Lorinc
     
  The Elizabeth Street Playground, Revisited – Bruce Kidd
     
  Divided Loyalties – Sandra Shaul
     
  Crowded by Any Measure – John Lorinc
     
  A Peddler and His Cart: TheWard’s Rag Trade – Deena Nathanson
     
  Toronto's Original Tenement: Wineberg Apartments – Richard Dennis
     
  Excerpt: Tom Thomson's Diary – Tom Thomson
     
  An Untimely Death – Brian Banks
     
  Paper Pushers – Ellen Scheinberg 
     
  The BMR's Wake-Up Call – Laurie Monsebraaten
     
  Excerpt: Report of the Medical Health Officer … – Charles J. Hastings
     
  Dr. Clarke's Clinic – Thelma Wheatley
     
  Slum-Free: The Suburban Ideal – Richard Harris
     
  The Glionna Clan and Toronto's First Little Italy – John E. Zucchi
     
  'The Hipp' – Michael Posner
     
  Before Yorkville– John Lorinc
     
  Sex Work and the Ward’s Bachelor Society – Elise Chenier
     
  Public Baths: Schvitzing on Centre Avenue – Ellen Scheinberg
     
  The Health Advocates: McKeown on Hastings – John Lorinc
     
  Remembering Toronto's First Chinatown – Kristyn Wong-Tam
     
  Tabula Rasa – Mark Kingwell
     
  Unrealized Renewal  – J. David Hulchanski
     
  A Short History of the 'Civic Square' Expropriation – John Lorinc
     
  Storytelling is Part of the Story – Tatum Taylor
     
  How We Think About What (Little) Survives – Patrick Cummins
     
  Institutional Memory – Scott James & Victor Russell
     
  Alternative Histories – MichaelMcClelland

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  Seasonal Happiness - Discover...

  Kim Shinji

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  Discover the life-changing joy of harnessing nature to be in the moment, with this Korean bestseller.In Seasonal Happiness, Kim Shinji encourages us to find happiness in everyday moments through embracing the beauty that comes with each micro season.In the ancient East Asian solar calendar there are 24 seasons. Every 2 weeks provides an opportunity to slow down, notice and find calm. Through essays, mindfulness exercises and personal accounts, Kim provides wisdom to help you align with the seasons, make the most of each fortnight, and feel more grounded.With top tips and practical guidance on aligning with the seasons, this inspiring and beautiful guide is the perfect way to reconnect with the world around us.

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  Data Analysis for Beginners -...

  Daniel Garfield

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  In a data-driven world, the ability to analyze and derive insights from vast amounts of information is becoming increasingly crucial. If you're new to the field of data analysis and eager to dive into this fascinating realm, "Data Analysis for Beginners" is the perfect companion on your learning journey. 
  This comprehensive guide equips you with the essential knowledge and practical skills needed to navigate the complex world of data analysis. Starting from the basics, you'll learn how to effectively clean, manipulate, and explore datasets, ensuring data accuracy and reliability. Through hands-on examples and real-world scenarios, you'll gain a solid foundation in data wrangling techniques and uncover hidden patterns and trends. 
  As you progress, you'll discover the art of data visualization, transforming raw data into captivating visual representations. From creating informative charts and graphs to designing interactive dashboards, you'll learn how to communicate complex insights in a visually compelling and understandable way. With the help of popular tools and libraries like Python, R, and Tableau, you'll master the art of data storytelling and make your analyses more impactful. 
  But data analysis is more than just visual representation. This book also guides you through the realm of statistical analysis, helping you understand the underlying principles and techniques. You'll learn about probability, hypothesis testing, and correlation analysis, empowering you to draw meaningful conclusions and make informed decisions based on data. 
  "Data Analysis for Beginners" is your go-to resource for mastering the art of data analysis. Join the ranks of data-savvy individuals and unleash the power of data to drive meaningful change and gain a competitive edge in today's data-driven world. 
   

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