Outros livros que poderiam interessá-lo

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  Sleep Induction - Deep Sleep in...

  Binaural Sleep Music Productions

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  ***** Relaxing Neuroacoustic Soundscapes - Update 2025 ***** Experience the magic of true rest. Sleep Induction is more than just sound—it's your nightly invitation to peace. Within just 15 minutes, stress dissolves, restless thoughts fade, and your body is gently guided into a state of deep, rejuvenating sleep.This time-tested collection of 12 soothing binaural soundscapes has helped thousands find calm in the chaos. Whether you're using it to fall asleep, meditate, study, or simply create a peaceful atmosphere—Sleep Induction is your companion for inner stillness.Let the gentle rhythms lead you back to yourself. To the quiet. To the healing power of rest. Your night begins here. Your peace begins now.

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  Celtic Hedge Witchery—A Modern...

  Joey Morris

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  “An invaluable tool for anyone wanting to deepen their connection not only to themselves but also to nature and the spirits that are all around. Joey Morris provides practical advice and techniques that offer a diverse and different way of connecting to the three worlds that are associated with Celtic beliefs.” —Jane Matthews, director of the World Divination Association   A revolutionary take on hedge witchery that focuses on what it means to reconnect with the sacred hedge in a modern world, Celtic Hedge Witchery—A Modern Approach teaches the ways, ideas, and methods of the hedgerow, so they become accessible even to those who cannot visit the physical locations themselves. Delving into secret liminal spaces, Morris expands the knowledge and understanding of what it means to truly embody the witchcraft life. She connects readers to the wildcrafting elements of plants and natural remedies, realigning the soul to the vibrations of the spiritual ecosystem to reconnect with the Earth and all her spirits. In a time when modernity, technology, and disconnection from the land has caused so many of us to feel lost and disheartened, Morris helps foster our kinship with the land.   Weaving together Morris’s personal witchcraft gnosis, Celtic Hedge Witchery focuses on embracing the shadows within ourselves as a reflection of sacred spaces. Morris offers a revolutionary take on what it means to be a hedge witch in the modern era and empowers us to “come home” to both the Earth and to ourselves. Spell work, recipes, meditative guides, and evocative poetry help guide us in connecting with Celtic deities of land, sea, and sky and in crossing the hedge into the Otherworld. Learn how to connect to your own natural witchcraft.Find the sacred landscape within yourself. Connect with plant and animal spirit allies within the hedge and benefit from their spiritual power.

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  Overcoming Fear and Panic...

  Mashal Al Nawab MD PhD

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  This second edition has been revised and expanded, offering updated material and further insight into this profoundly draining condition. Today, with the ever-intensifying social media sequestering interpersonal relationships, sadly many are finding anxiety and panic to be part of a spiteful entourage that intrusively invades our ever-demanding lifestyles. As the pace of life quickens with each passing day, these uninvited foes keep trying to seize control of our minds and bodies and make us feel feeble, entrapped, and defenseless. Age, gender, ethnicity, and socioeconomic class all seem irrelevant when it comes to suffering anxiety and panic attacks. 
  The purpose of this book is to provide you, the reader, with an enhanced understanding of panic attacks and anxiety, their causes, and their main features. Additionally, it is designed to embed within you an attitude that enables you to reclaim the authority or self-control that panic and anxiety may have stripped away. Despite what you may be feeling now, always appreciate that it is neither our anxieties nor our panic that define who we really are. 
  In this book you will find an awesome weapon that will help you change the way you relate to anxiety and panic and ultimately dominate them. Having said that, the reader should keep in mind that the road to recovery may not be a straight or comfortable one. Ups and downs, twists, and turns will be part of the journey. However, rest assured that you will find your way to a life free of anxiety and panic when you achieve the attitude alteration and concept lock-in presented in this book.  Know that when it comes to defeating anxiety and panic, knowledge is truly king.

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  Birding Under the Influence -...

  Dorian Anderson

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  At a personal and professional crossroads, a man resets his life and finds sobriety, love, and 618 bird species, cycling his way to a very Big Year. In Birding Under the Influence, Dorian Anderson, a neuroscience researcher on a pressure-filled life trajectory, walks away from the world of elite institutions, research labs, and academic publishing. In doing so, he falls in love and discovers he has freed himself to embrace his lifelong passion for birding. A North American Big Year—a continent-spanning adventure in which a birder attempts to see as many species as possible in twelve months—is a massive undertaking under any circumstances. But doing it on a bike while maintaining sobriety? That’s next level. As Dorian pedals across the country, describing the birds he sees, he confronts the challenges of long-distance cycling: treacherous weather, punctured tires, speeding cars, and injury. He encounters eccentric characters, blistering blacktop, dreary hotel rooms, snarling dogs, and an endless sea of smoking tailpipes. He also confronts his past struggles with alcohol, drugs, and risky behaviors that began in high school and followed him into adulthood. Birding Under the Influence is a candid, honest look at Dorian’s double life of academic accomplishment and addiction. While his journey to recovery is simultaneously poignant and inspiring, it is ultimately his love of birds and nature that provides the scaffolding to build a new and radically different life.

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  Astronomical Myths - Based on...

  J. F. Blake

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  The constellations and what the ancients made of them, following Flammarion's history of the sky - the zodiac, the planets, the comets and the fear each caused. Blake was a geologist who lectured on astronomy to popular audiences. Its 65 original illustrations have been carefully restored and coloured for this edition.

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  The Thinking Horse Breeder - A...

  Jeanette Gower

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  Set yourself up to succeed in your passion for horse breeding. 
  The Thinking Horse Breeder gives powerful insights into the industry and how you can reach your goals. It will challenge your thinking and give you the art, science, and tools for success. 
  ✓ Do you want to raise foals and train them well? 
  ✓ Do you want to make better choices, breed better horses, take breeding to the next level, or learn to be more successful in the industry? 
  ✓ How do you achieve satisfied buyers and grow your reputation? 
  ✓ How do you bring modern methods and technology into your operation? 
  The Thinking Horse Breeder discusses the selection of foundation stock, planning matings, breeding methods, genetic diseases, conformation and temperament, foaling down, young horse training, common problems, financials, marketing, promotion, photography, and ethical considerations in an easy-to-read, authentic style. 
  This book is a step-by-step treasure trove of practical information for those who want to thrive doing what they love. It has a wealth of information for serious students and beautiful photos for gifting the book to family or friends who want to breed a foal or two. 
  Everything you need to know is here in a simple, non-technical format based on the author’s unique experiences and reflections over 50+ years. For aspiring, hobby, or established breeders, this is an invaluable guide to be read over and over so you, too, can master the inevitable challenges and be successful.

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