Otros libros que te pueden interesar

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  Perfect - Feeling Judged on...

  Rosalind Gill

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  Social media is replete with images of 'perfection'. But many are unrealistic and contribute to a pervasive sense of never being good enough: not thin enough; not pretty enough; not cool enough. Try too hard and you risk being condemned for being ‘attention-seeking’, don't try hard enough and you're slacking. 
   
  Rosalind Gill challenges polarized perspectives that see young women as either passive victims of social media or as savvy digital natives. She argues the real picture is far more ambivalent. Getting likes and followers and feeling connected to friends feels fantastic, but posting material and worrying about 'haters' causes significant anxieties. 
   
  Gill uses young women's own words to show how they feel watched all the time; worry about getting things wrong; and struggle to live up to an ideal of being 'perfect' yet at the same time ‘real’. It's the wake-up call we all need.

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  Learn chatgpt: the ai solutions...

  William Leeson

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  Are you tired of navigating life's challenges without the game-changing advantage of AI? Do you wonder how others effortlessly outperform you in productivity and innovation, leaving you feeling left behind? Do you find yourself drowning in a sea of to-dos, struggling to keep up until stress and overwhelm take over? 
  Reclaim your control of time and transform the way you work with the numerous AI augmented solutions taught in this book. Unleash ChatGPT’s potential to supercharge your business earnings and propel you to success. Imagine being able to focus on decision-making while AI automates your workflow and feeds you with valuable actionable insights. It would be you replacing those without knowledge of AI as you continue to build your AI augmented expertise, not the other way around. 
  Included in this book:    How to monetize and maximize your earning potential with ChatGPT    The best practices to manage time and productivity aligned to personal goals    Advanced strategies for customized solutions    Optimization techniques for continuous training and improvement    How to monitor AI-generated content     Quality assurance techniques for accuracy and relevance    Integration of ChatGPT into existing systems and workflows 
  Learn ChatGPT: The AI Solutions Method Book is for anyone who wishes to ride the wave of AI transformation, but struggles with navigating its complexities. From students to business owners, professionals and everyday individuals, the AI solutions presented in this book have the potential to transform every facet of your life.

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  The New Food Fight - How the...

  Natasha A. Schvey, Marian...

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  Eat this, not that. Enjoy all foods in moderation. Love yourself. Lose weight. These are just a few of the contradictory messages many of us face every day. No wonder we've never felt more confused about what to eat, how our bodies "should" look, and what it means to be "healthy."Through personal narratives, clinical examples, extant research, as well as expert and stakeholder insights, The New Food Fight offers an incisive guide to the complex and increasingly polarized fields of eating disorders and weight management. Written with both expertise and empathy, the authors unpack common myths, address misinformation, and provide compelling recommendations to unite two fields that, as it turns out, may be more alike than they are different.A must-read for anyone who has grappled with body image concerns, deliberated over what to eat, or found themselves torn between self-acceptance and wanting to change their body.

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  Saving Ourselves - From Climate...

  Dana R. Fisher

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  We've known for decades that climate change is an existential crisis. For just as long, we've seen the complete failure of our institutions to rise to the challenge. Fossil fuel interests maintain a stranglehold on political and economic power. Even though we have seen growing concern from everyday people, civil society has succeeded only in pressuring decision makers to adopt watered-down policies. Is there any hope of achieving the systemic change we need? 
   
   
   
  Dana R. Fisher argues that there is a realistic path forward for climate action—but only through mass mobilization that responds to the growing severity and frequency of disastrous events. She assesses the current state of affairs and shows why public policy and private-sector efforts have been ineffective. Spurred by this lack of progress, climate activism has become increasingly confrontational. Fisher examines the radical flank of the climate movement: its emergence and growth, its use of direct action, and how it might evolve as the climate crisis worsens. She considers when and how activism is most successful, identifying the importance of creating community, capitalizing on shocking moments, and cultivating resilience. Clear-eyed yet optimistic, Saving Ourselves offers timely insights on how social movements can take power back and open windows of opportunity for transformative climate action.

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  Agile Software Development for...

  Jacob Richardson

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  Embark on a transformative journey into the world of Agile software development with this comprehensive guide tailored for beginners. Whether you're a fledgling developer, a seasoned project manager, or a curious enthusiast, this book serves as your compass through the intricacies of Agile methodologies. 
  From laying down the foundational principles to navigating the practical applications, each chapter is crafted to demystify Agile concepts and empower you with actionable strategies. Dive into the iterative development process, explore the significance of collaboration and customer feedback, and uncover the secrets to delivering high-quality software efficiently. 
  Through real-world examples, insightful case studies, and practical tips, you'll learn how to foster a culture of adaptability, transparency, and continuous improvement within your team. Discover how Agile principles can revolutionize your approach to software development, allowing you to respond swiftly to change, mitigate risks, and maximize customer satisfaction. 
  This book equips you with the knowledge and confidence to thrive in the dynamic landscape of modern software development. Join us on this exhilarating expedition and unlock the full potential of Agile methodologies to drive innovation and success in your projects. 
   

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  Reveal Hidden Food Triggers to...

  Orson Caldecott

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  Reveal Hidden Food Triggers to Enhance Your Wellbeing 
  ⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐ 
  Are you ready to elevate your health and enrich your understanding of how food affects your well-being? 
  Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance? 
  Your search ends here! 
  This guide is your ultimate companion for exploring food triggers, applying your newfound knowledge, and engaging in practical exercises. With this resource, you’re on the path to optimized health. 
  Updated for 2024-2025 Health Trends. 
  Key features of this enriched guide include: 
  - In-depth insights into the connections between food choices and health 
  - Detailed explanations of how to discover personalized health through dietary adjustments 
  - Effective strategies for identifying and managing food triggers 
  Our guide stands out with its thorough coverage, which is vital for your success in enhancing well-being. Concepts are not just briefly mentioned; they are explored in detail. 
  Please note that this guide is an independent resource and not affiliated with any official health entities. 
  Structured clearly and written in accessible language, our guide ensures smooth transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and well-researched content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to enhancing your well-being through informed food choices!

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