Otros libros que te pueden interesar

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  Mental Fitness: How to build...

  Paul Wood

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  The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges 
    
  Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store. 
  We all know about mental stress (or we think we do). We've definitely all experienced it, and none of us like it. Yet this is not a threat to be avoided. Mental stress is perfectly analogous to physical stress: it is the mind's way of telling us that what we are attempting to perform is challenging our resource. This is a catalyst for growth, and a sign we are pursuing our potential. When we experience stress, we have a choice: we can heed that signal and give up - after all, we're meant to stay in our psychic comfort zone all the time, right? Or we can recognise the discomfort we are feeling is simply nature's way of enabling us to rise to the occasion. 
  In Mental Fitness you will learn how to: Increase your mental fitness, just as you would increase your physical fitness Get closer to your potential by working proactively to maintain your mental fitness Experience the right level of stress (this is what makes us get fitter) Cope effectively for longer before you get fatigued or exhausted (it doesn't mean you don't feel the struggle) Pay attention to the indicators of fatigue to avoid burnout and unnecessary misery

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  The Master of Drums - Gene Krupa...

  Elizabeth J. Rosenthal

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  From the early 1930s onward, Gene Krupa was a drum-centric rarity in the jazz world. Never before had a drummer been in the forefront as a solo artist. His galvanizing, unrestrained passion for percussion demanded it. Rocking the rafters, Gene thrilled audiences in ballrooms, nightclubs, and movies. 
   
   
   
  Seemingly born jazz-drum crazy in 1909 to a Polish-immigrant working-class family in South Chicago, Gene was a professional by the age of thirteen and soon made his first recordings. By the early 1930s, he was New York City's most in-demand drummer, and in 1934, joined brilliant clarinetist Benny Goodman's band, helped inaugurate the Swing Era, and played the first-ever swing concert at Carnegie Hall. He formed his own band and shattered racial boundaries by sharing the spotlight with the African-American trumpeter Roy Eldridge. But after a skyrocketing ride to the top, Gene experienced a rollercoaster ride of good and bad luck, emotional highs, and devastating depths. 
   
   
   
  In The Master of Drums, biographer Elizabeth J. Rosenthal crafts a celebratory, honest, and exhaustively researched portrait of a twentieth-century music legend. When he died, Gene Krupa may have left behind a world of grieving friends, colleagues, fans, students, and progeny, but as The Master of Drums proves, his dynamic musical and cultural influences live on.

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  Things I Don't Want to Know - On...

  Deborah Levy

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  A shimmering jewel of a book about writing from two-time Booker Prize finalist Deborah Levy 
   
   
   
  Blending personal history, gender politics, philosophy, and literary theory into a luminescent treatise on writing, love, and loss, Things I Don't Want to Know is Deborah Levy's witty response to George Orwell's influential essay "Why I Write." Orwell identified four reasons he was driven to hammer at his typewriter—political purpose, historical impulse, sheer egoism, and aesthetic enthusiasm—and Levy's work riffs on these same commitments from a female writer's perspective. 
   
   
   
  As she struggles to balance womanhood, motherhood, and her writing career, Levy identifies some of the real-life experiences that have shaped her novels, including her family's emigration from South Africa in the era of apartheid; her teenage years in the UK; and her theater-writing days touring Poland in the midst of Eastern Europe's economic crisis, where she observed how a soldier tenderly kissed the women in his life goodbye. 
   
   
   
  Spanning continents (Africa and Europe) and decades (we meet the writer at seven, fifteen, and fifty), Things I Don't Want to Know brings the listener into a writer's heart.

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  George Harrison The Holy Beatle...

  Geoffrey Giuliano, Avalon Giuliano

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  Once again internationally acclaimed, best-selling biographers Geoffrey Giuliano and Avalon Giuliano tear back the decades-old veil of myth and unquestioning hero worship surrounding the Beatles’ turbulent lives and present the frank, often heart-wrenching tale of four young men from Liverpool thrust upon the world stage and into the stratosphere of untouchable super-stardom. Utilizing a wealth of unpublished personal correspondence, never-before-heard taped conversations, obscure studio and home recordings, lost songs and the forgotten diaries the group left behind at the Maharishi’s ashram in 1968, Revolution is the last word on the Beatles' astounding life and times. For the first time, family members, friends, and colleagues speak out exclusively on the often oppressive constraints of global Beatlemania and the life-changing effect it had on the Boys. 
   
  Geoffrey Giuliano is a prominent Beatles biographer and historian who has dedicated his life to unraveling the intricate tapestry of the legendary band's history. With an impressive body of work spanning numerous books, documentaries, and interviews, Giuliano has delved deep into the lives and dynamics of John Lennon, Paul McCartney, George Harrison, and Ringo Starr. His meticulous research and extensive interactions with those close to the Beatles have allowed him to offer unique insights into the band's formation, rise to stardom, and eventual dissolution. Despite controversy and criticism surrounding some of his claims, Giuliano's contributions to Beatles scholarship have undeniably enriched the understanding of their enduring impact on music and culture.

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  She's Unlikeable - And Other...

  Aparna Shewakramani

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  When Aparna Shewakramani appeared on Netflix’s hit series Indian Matchmaking, it soon became clear that Aparna knew what she wanted. But all stories are told through certain lenses—and her story is no exception. Being on a reality show made Aparna feel like a character. Her decisiveness and sense of self-worth led viewers to see her as a very specific archetype: the villain, the woman you love to hate, the unlikeable woman. It turned around, though, with a single message of support: Be Like Aparna. Soon supporters were in the tens of thousands. Women are tired of seeing other women being vilified simply because they have a voice. In this book, you will learn about the real Aparna Shewakramani. She bares it all—the good, the bad, and the it-depends-on-how-you-look-at-it. There is her mother’s bravery in escaping an abusive marriage, Aparna’s diagnosis of an autoimmune disease, and her confession that she, too, is susceptible to the deep-rooted need to be pretty and likeable. But it is also the story of her entrepreneurial spirit and her success. It is about lessons learned and the strength to be your own woman. This is a journey to prevent Aparna-the-person from being erased by Aparna-the-character.

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  Shareware Heroes - The renegades...

  Richard Moss

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  Shareware Heroes is a comprehensive, meticulously researched exploration of an important and too-long overlooked chapter in video game history 
   
   
   
  Shareware Heroes: The renegades who redefined gaming at the dawn of the internet takes listeners on a journey, from the beginnings of the shareware model in the early 1980s, the origins of the concept, even the name itself, and the rise of shareware's major players—the likes of id Software, Apogee, and Epic MegaGames—through to the significance of shareware for the "forgotten" systems—the Mac, Atari ST, Amiga—when commercial game publishers turned away from them. 
   
   
   
  This book also charts the emergence of commercial shareware distributors like Educorp and the BBS/newsgroup sharing culture. And it explores how shareware developers plugged gaps in the video gaming market by creating games in niche and neglected genres like vertically-scrolling shoot-'em-ups (e.g. Raptor and Tyrian), or racing games (e.g. Wacky Wheels and Skunny Kart), or RPGs (God of Thunder and Realmz), until finally, as the video game market again grew and shifted, and major publishers took control, how the shareware system faded into the background and fell from memory.

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