Weitere Bücher, die Sie mögen werden

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  Bias-Conscious Leadership - How...

  Christina Lundsgaard Ottsen

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  Did you know that diversity is one of the best tools for leadership development? 
  It blocks bias so managers and leaders can make better decisions. 
  This book presents a program for mental leadership fitness. The workout consists of concrete tools in areas such as digital management, behavioral management, inclusive management, and emotional intelligence. It’s not a quick fix, but an ongoing process that works, just like any other exercise program. 
  The author demonstrates what it takes for diversity to promote better arguments, and innovative thinking. This means that diversity ensures better decision making because we are constantly reminded to consider alternatives. That is essential for creating successful results. The approach also provides psychological safety in the workplace and an experience of inclusion, which is the most important common denominator for being able to create a good working environment and avoid culture backlash. 
  Each chapter contains at least one business case that outlines a relevant issue. It provides insight into how managers and leaders minimize unconscious bias by inviting diversity into organizations and allowing it to unfold both humanly and technologically. 
  New perspectives on power in relationships are also included, which have a decisive influence on the possibilities of reducing bias.Written for leaders and managers, BIAS-CONSCIOUS LEADERSHIP is relevant for everyone with management and leadership responsibilities in private and public organizations. It is also useful for supervisors, HR people, lecturers, students, and consultants. This audiobook includes a downloadable pdf with figures from the book: https://drive.google.com/file/d/13Q9bMhNw9ERogRODUWOnER8zdEL3mt15/view?usp=share_link

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  Anchored - How to Befriend Your...

  LCSW Deb Dana, PhD. Stephen Porges

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  An intense conversation, a spat with a partner, or even an obnoxious tweet—these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: Polyvagal Theory. 
   
   
    
  In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment—and change the way you respond to the great and small challenges of life. 
   
   
    
  Here, you'll explore: 
   
   
   
  ● Polyvagal Theory—get to know the biology and function of your vagus nerve, the highway of the nervous system 
   
   
    
  ● Befriending Your Nervous System—attune to what's going on in your body by developing your "neuroception" 
   
   
   
  ● Practices and guidance to gently shape your nervous system for greater resilience, intuition, safety, and wonder

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  The Heart And Heart Disease - A...

  Owen Jones

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  Six Interesting Facts about the Heart 
  1. Heart and circulatory diseases cause a quarter of all deaths in the UK, that’s more than 170,000 deaths each year – an average of 480 deaths each day or one every three minutes in the UK⁵. 
  2. There are around 7.6 million people living with a heart or circulatory disease in the UK: 4 million men and 3.6 million women⁵. 
  3. Coronary heart disease (CHD) is the most common type of heart disease. It is the most common cause of heart attack and was the single biggest killer of both men and women worldwide in 2019⁵. 
  4. In the US, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups¹. One person dies every 33 seconds in the United States from cardiovascular disease¹. 
  5. About 695,000 people in the United States died from heart disease in 2021—that’s 1 in every 5 deaths¹. 
  6. The most common type of heart disease in the USA is coronary artery disease (CAD), in which the major blood vessels to the heart become narrow or blocked with cholesterol and fatty build-up. CAD affects 18.2 million adults, and shockingly, the Centers for Disease Control and Prevention (CDC) reports that every two in ten deaths from CAD happen in people under 65 years old².

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  The Shocking Truth about Online...

  Zoey Fraisers

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  The rise of online education has been nothing short of revolutionary. Once considered an alternative to traditional schooling, it has now become a dominant force in the academic world. Institutions worldwide have embraced digital learning platforms, promising accessibility, affordability, and convenience. Students can earn degrees from prestigious universities without ever stepping into a classroom, and working professionals can upskill at their own pace. The appeal is undeniable, but beneath the surface, there are unsettling truths that often go unnoticed.  
    
  This book seeks to uncover the realities of online education—both its promises and its pitfalls. While it has opened doors for many, it has also introduced challenges that institutions and students alike struggle to address. The marketing around digital learning often highlights its flexibility and cost-effectiveness, but it rarely delves into issues such as hidden expenses, declining academic quality, and the mental health impact of isolated learning. Many students enroll in online programs believing they are receiving the same level of education as their on-campus counterparts, only to discover that the experience falls short of their expectations.  
    
  The influence of big tech companies has further complicated the landscape. These corporations play a major role in shaping the future of education, often prioritizing profits over student outcomes. From data privacy concerns to the rise of artificial intelligence in grading and instruction, online learning has become as much about business as it is about education. Meanwhile, employers remain skeptical about online degrees, leaving graduates questioning the true value of their qualifications. 

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  The 48 Laws of Power

  Robert Greene

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  Cunning, instructive, and amoral, this controversial bestseller distills 3,000 years of the history of power into 48 well-explicated laws. Law 1: Never Outshine the Master. Law 3: Conceal Your Intentions. Law 7: Get Others to Do the Work for You, but Always Take the Credit. Law 15: Crush Your Enemy Totally. Law 33: Discover Each Man's Thumbscrew. These are the laws of power in their unvarnished essence—the philosophies of Machiavelli (The Prince), Sun-tzu (The Art of War), Carl von Clausewitz, Talleyrand, the great seducer Casanova, con man Yellow Kid Weil, and other legendary thinkers and schemers. They teach prudence, stealth, mastery of one's emotions, the art of deception, and the total absence of mercy. Like it or not, all have practical applications in real life. Each law is illustrated with examples of observance or transgression drawn from history and featuring such famous figures as Queen Elizabeth I, Henry Kissinger, Mao, Alfred Hitchcock, P.T. Barnum, Haile Selassie, Catherine the Great, and Socrates. Convincing, practical, sometimes shocking, this book will fascinate anyone interested in gaining, observing, or defending against ultimate control.

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  Crushing the Processed Food Lie:...

  Corwin Ashford

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  Crushing the Processed Food Lie: Transform Your Health Today! 
  ⭐️⭐️ Simplified Guide & Explanations Included ⭐️⭐️ 
  Are you ready to take charge of your health and break free from the processed food cycle?  
  Are you searching for a thorough guide that includes everything you need to embrace whole, nutritious foods and transform your health? 
  Look no further! 
  This audiobook is your ultimate resource for gaining deep insights, applying effective strategies, and engaging in practical exercises to elevate your health journey. With this knowledge, you're set for success. 
  Updated to reflect the latest understanding of nutritional health. 
  Key features of this insightful guide: 
  - In-depth understanding of how to empower your health by embracing whole, nutritious foods 
  - Comprehensive explanations of the benefits of whole foods 
  - Effective strategies for preparing your meals and making healthy choices 
  Our guide stands out with its thorough approach, ensuring you gain meaningful insights. Concepts are not only discussed; they are explored in detail. 
  Please note that this guide is an independent resource and is not connected with any official health organizations. 
  Crafted with a clear layout and straightforward language, our audiobook ensures smooth navigation through topics. Say goodbye to complicated terminology and embrace clear, concise, and accurate information. 
  So, why delay? Click the BUY NOW button, secure your audiobook, and start your transformative journey to a healthier life today!

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