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Summary

If you ask Rich Tola, he'll say the proof is in the pudding. Especially when it comes to looking, feeling and being at least 20 years younger than your actual age. And who better to teach you How to Drink from the Fountain of Youth than someone who already does: Author, filmmaker and modern-day yoga master, Rich Tola. A true believer that anything is possible if you set your sights and try, Rich has been passionate about fitness, wellness and youthful living for the past 50 years. 
And if you think it's not possible, think again. Because anyone can learn Tola's 30 Steps to Everlasting Youth and start being younger today. All you need is a positive, can-do attitude, plus the burning desire to stay young forever. Because, as Rich says, "Youthfulness is not contingent upon your physical body or even how old your face looks, but rather the force and energy you emanate into the Universe. It's all about your aura surrounding your mind, body and spirit. That said, take my old-school advice and you’ll never be out-of-shape and overweight…I guarantee it.” So get started today, with being younger and staying younger, forever. Steps include: Be Vain, Love the Scale, Keep it Simple, Self-Correct, Embrace Failure and many more! 
This book is ideal for anyone looking to lose weight, feel more energized, be more confident, define their personal goals and aspirations, plus grow mentally as well as improve their entire outlook on life. Rich Tola is also known for his heartfelt and witty memoir, Simply Between Millions: From Wall Street to Hollywood, and films such as Boulevard Zen and Skateboard Bandits. More at: www.richtola.com

Duration: about 3 hours (03:24:27)
Publishing date: 2021-03-05; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit