Outros livros que poderiam interessá-lo

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  Anxiety - Meditations on the...

  The School of Life

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  A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being.
   
  Far more than we tend to realize, we’re all—in private—deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief...
  
   
  Too often, we bottle up our anxieties or try to avoid looking at them directly. We are ashamed of how worried we are and end up feeling isolated and yet more worried. None of this is necessary. Anxiety is deeply normal and, like so much else that troubles our minds, it can be understood and brought under our control. We all deserve to wake up every day without a sense of foreboding.
  
   
  This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense practical.

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  Head in the Cloud - Why Knowing...

  William Poundstone

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  The real-world value of knowledge in the mobile-device age. 
  More people know who Khloe Kardashian is than who Rene Descartes was. Most can't find Delaware on a map, correctly spell the word occurrence, or name the largest ocean on the planet. But how important is it to fill our heads with facts? A few keystrokes can summon almost any information in seconds. Why should we bother learning facts at all?  
  Best-selling author William Poundstone confronts that timely question in Head in the Cloud. He shows that many areas of knowledge correlate with the quality of our lives - wealth, health, and happiness - and even with politics and behavior. Combining Big Data survey techniques with eye-opening anecdotes, Poundstone examines what Americans know (and don't know) on topics ranging from quantum physics to pop culture. 
  Head in the Cloud asks why we're okay with spelling errors on menus but not on résumés; why Fox News viewers don't know which party controls Congress; why people who know trivia make more money than those who don't; and how individuals can navigate clickbait and media spin to stay informed about what really matters. 
  Hilarious, humbling, and wildly entertaining, Head in the Cloud is a must-listen for anyone who doesn't know everything.

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  how to focus ? how to have your...

  Parshwika Bhandari

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  In this audiobook my secrets to improve focus in life and how to improve your focus to get more things done in less time. 
  Real life advice the things I personally in my life and how you can also do, so if you want to improve your focus than let's gets started with this audiobook

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  Test-Ready Vocabulary

  Sophia Mitchell

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  This audiobook serves as a powerful tool for individuals preparing for the standardized college exams, focusing on the mastery of vocabulary that is crucial for achieving high scores on standardized tests. With an emphasis on frequently-tested, challenging words, the content is structured to facilitate easy learning and retention, suitable for test-takers at the college application level.Listeners are guided through a curated selection of words, complete with definitions, synonyms, antonyms, and example sentences that illustrate proper usage in context. The audio format allows for an engaging and interactive learning experience.The five lessons of 30-40 minutes each are divided into manageable sections. This structure supports incremental learning, enabling listeners to build their vocabulary steadily and effectively. Additionally, the audiobook includes strategic tips based on word-stems and Greek and Latin roots to help decipher unfamiliar words during the test, enhancing critical thinking and problem-solving skills. Words are revisiting in different ways throughout the course to promote nuanced understanding of their meaning.Beyond mere memorization, this audiobook emphasizes understanding the nuances of the English language, helping listeners to develop an intuitive sense for word choice and usage. It is an invaluable resource for anyone aiming to elevate their verbal reasoning and writing abilities, ensuring they are well-prepared not just for test day, but for future academic and professional communication.With its neutral and informed approach, this audiobook is a versatile resource that can be revisited time and again for continued vocabulary enrichment. Whether on the go, during a workout, or in the comfort of your home, this audiobook is your companion in achieving a higher level of vocabulary proficiency for the GRE, SAT, and beyond.

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  Immune system and cannabis

  Pharmacology University

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  Have you ever wondered how your body defends you from disease? It happens because we have the immune system. And what is the immune system? The immune system is a network of interconnected organs, tissues and cells whose mission is to protect us against foreign agents. In this way it is possible to have a defense response against an infectious agent. It is located in the bone marrow, thymus, tonsils, adenoids, Peyer's patches, liver, spleen and lymph nodes, among others. 
  How does it work? Through the detection of pathogens and its response to eliminate them. The success of maintaining health can be attributed to the ability of the immune system to recognize and consequently respond against microbes or substances in a targeted manner. 
  At this moment you must be wondering What is the relationship between cannabinoids and the immune system? There is a reason for the relationship. Cannabinoids have been used for many years for different purposes. Recently, discoveries have emerged about their mechanisms of action and therapeutic targets, as well as the alterations in the endocannabinoid system observed in various diseases and conditions that manifest with pain, inflammation, autoimmune pathologies and different organ-specific disorders. In addition, fundamental elements of the endocannabinoid system are found in the cells of the immune system and you will learn about this in detail in this audiobook. 
  A lot of questions, right? These and other questions will be solved with this audiobook that Pharmacology University brings to you.

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  Being An Introvert As A Super Power

  Niina Niskanen

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  Some of the best qualities of being an introvert include being thoughtful, introspective, observant, and good at listening. Introverts tend to have a deep understanding of themselves and others, and are able to provide valuable insights and perspectives. They are often seen as reliable, trustworthy, and excellent problem solvers. Overall, introverts bring a unique and valuable perspective to any group or situation. In this course you will learn about the habits and the brain functions of an introvert, the wonderful talents that the introverts have and some useful self-care tips for introverts. This book is based on an online course created especially for introverts.

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