Outros livros que poderiam interessá-lo

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  Food Is The Earth'S Most Potent...

  Kara Kroeger

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  Kroeger is a nutritionist and herbalist who has a wealth of information about nutrient-rich foods and how to add them to our diets. She’s the author of The Healthy Weight Eating Program and Cookbook.

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  Beyond the Storm - Finding God's...

  Jerry Jones

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  This book is about surviving the storm.One day the sun is shining, the winds are calm, and the water is smooth—then all of a sudden, a furious storm comes out of nowhere, and the waves break over you and knock you off your feet. Grasping for breath, you struggle to regain your senses. You turn your eyes to heaven in search of help—but sometimes you can't see the help, and sometimes you don't know if you're heard. This book is written by and for storm travelers. To help you survive your storm, Jerry Jones freely shares his own hard-earned insights gained from his five-year ordeal of watching his wife die after a valiant struggle with cancer. Other storm travelers also share personal stories of death, terror, divorce, and illness. Together, these Voices from the Storm confirm that you are not alone in your heartache, and their struggles and victories assure you that there is a path that leads to the peaceful shore. The pages of this book will fill you with comfort and will empower you with strength and fortitude to survive and move beyond the storm.

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  I Believe in Me - Finding Joy...

  Cheng Chi Sing

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  Learn about self-love and self-care with Soolooka and this collection of illustrations and comics to cheer you up when life has you down. No one is all darkness or all light. But sometimes it can feel like we’re walking with a dark cloud over our heads. So, how can we find a spark of joy? Follow author Soolooka through 150 hopeful illustrations to help you overcome bad days and negative thoughts. Featuring old and new comics from Reiki master and Instagram illustrator Cheng Chi Sing (a.k.a Soolooka), this short and sweet guidebook is here to help you find joy when you are feeling lonely or anxious. Self-help manuals are often overwhelming and intimidating for someone who just needs a boost during stress. This friendly companion helps you cheer up with quick tips and easy exercises that encourage positive thinking. Beloved Soolooka characters help you: Recognize the spectrum of your emotions, because it’s okay to not be okaySee a different perspective of the same situation, along with new solutionsTake that small, first step into a healthier frame of mindGreat for readers of How to Be Happy (Or at Least Less Sad), You Can Do All Things, or Hyperbole and a HalfPraise for I Believe in Me“An honest and encouraging companion for anyone seeking inspiration on the journey to self-love.” —Tori Press, author of I Am Definitely, Probably Enough (I Think)“Soolooka’s drawings are the highlight of my Instagram feed. Her insightful drawings are full of empathy and compassion and capture what it is to be human. Her beautiful pictures and the messages in them fill me with joy. I am sure they will bring happiness to your world too and leave you with a warm feeling inside. This book will be one I return to again and again.” —Dr. Emma Hepburn, author of A Toolkit for Modern Life: 30 Ways to Look After Your Mind“Soolooka’s work sparks a joy in you you didn’t even know how much you needed. She ignites that light through the magic of her art.” —Prudence Geerts, author and illustrator of Bad at Adulting, Good at Feminism

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  The Art of Focus

  Amy Applebaum

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  A guided meditation designed to help you master the art of focus so you can finally achieve your goals! You have allowed many things in your life to slip through your hands, simply because you didn’t give them your full attention. Now, you have come to a point where you will no longer allow anything to prevent you from accomplishing the focus you need to be happy and successful in your life.This guided meditation will help you remove the distractions, doubts and fears that prevent you from achieving the focus you need to follow through on what’s important to you (projects, opportunities, people, etc.) The Art of Focus comes with two valuable ‘extras’:1.	2 different endings. Besides the actual guided meditation itself, you will receive a choice of a ‘sleep’ or ‘wake’ ending depending on whether you are listening in the morning or evening.2.	A deep sleep music track. If you choose a sleep ending, this track will help deepen your sleep after you have completed your meditation session. Hi:) I’m Amy Applebaum. And I’m really glad you are here!As a business owner who has made millions and a Life Success coach who has coached dozens of ambitious women (and some men), I believe very strongly that success is just as much about ‘how you think’ as it is ‘what you do’.Success is first and foremost an Inside Job.I have seen it in my own life.I’ve seen it with the entrepreneurs and industry leaders I have worked with whose lives have been wildly transformed just by changing their thoughts and then taking actions on those new beliefs.Let’s face it. We have a lot on our plate. And those of us who are running our own businesses even more so.We are giving so much to the world around us.But things won’t shift until we get those birds on our shoulders to stop the negative chitchat.And the best fastest way to cut the self-doubt in its tracks is through meditation.And I make doing meditation dead easy.My MOVE collections are guided meditations.You don’t have to learn the ‘ins and outs ’of meditation. All you need to do is throw those earbuds in and drift off to sleep!Downloaded over 500,000 times on places like iTunes and Audible, my MOVE meditations don’t just ‘relax’ and distress, they are specifically designed to help you get MOVING and unstuck.So that you can finally live the life you have always wanted!“I have tried many downloads and this is by far my absolute favorite. I listen to it at bedtime to get me motivated for the next day and sleep like a baby. Wake up refreshed and ready to go and get things done. I listen to it during the day sometimes for a little extra incentive to keep going. This has been the best download EVER to get me to accomplish as much as possible. Thanks so much Amy! ” ~DaddysPearlIsn’t it time? Isn’t it time to set aside the roadblocks that are impeding you from achieving what’s important to you?And it’s so easy.Just put the earbuds in and listen.Nothing simpler.All you need to do to open the door to focused living the EASY wayis waiting for you here.

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  A Guided Meditation To Overcome...

  Zen Mirrors

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  An Addiction Recovery Meditation To Fundamentally Wire In A New Story & Help You To Recover For Good. With this guided meditation you can release the heaviness of addiction thoughts. The dullness of these feelings and sensations. And in relaxation, in freedom, in awareness you can write a new story. A new story for your life. One without addiction. It is time to move on. And the time is now.

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  The Little Book of Vaginas

  Anna Lou Walker

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  Vajayjay. Lady bits. Notorious V. A. G.It's time we talked about vaginas. This pocket-sized book is here to debunk the myths and help you gain a better understanding of everything you were never taught, including:● The amazing things the vagina does from puberty to menopause● Advice on the most common complaints and how best to alleviate them● The vagina in pop culture—from the page to the stageThis succinct and celebratory guide separates fact from fiction and will change the way you think and talk about your wonder down under.Contains mature themes.

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